![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Artur Zawadzki -
Ironman Frankfurt 2018
Quick facts
68/64/8All/Gender/AG
M40Age group
207Bib number
POLNationality
1:03:14 | 5:02:00 | 3:22:49 | 9:34:47 |
Compare Artur Zawadzki with other athletes!
207 Zawadzki
204 Sørensen ×
2043 Van Rens ×
714 Janousek ×
548 Debaere ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:25:34 | 00:25:34 | 01:42 min/100m | -03:48 (63.) ● | -03:51 (341.) ● | -04:01 (369.) ● |
Swim | 3.8 km | 01:03:14 | 00:37:40 | 01:38 min/100m | -07:11 (48.) ● | -07:12 (272.) ● | -07:26 (297.) ● |
Swim | 3.8 km | 01:03:14 | 01:03:14 | 01:39 min/100m | -10:59 (51.) ● | -11:03 (295.) ● | -11:27 (320.) ● |
Transition | 01:07:34 | 00:04:20 | - | -03:25 (15.) ● | -03:36 (101.) ● | -03:35 (120.) ● | |
Bike | 13.4 km | 01:28:22 | 00:20:48 | 38.65 km/h | -03:37 (4.) ● | -03:43 (31.) ● | -03:56 (32.) ● |
Bike | 31.4 km | 01:55:24 | 00:27:02 | 39.95 km/h | -05:07 (3.) ● | -05:12 (33.) ● | -05:32 (34.) ● |
Bike | 35 km | 02:05:46 | 00:10:22 | 20.84 km/h | -02:00 (23.) ● | -01:55 (129.) ● | -02:03 (132.) ● |
Bike | 50 km | 02:30:26 | 00:24:40 | 36.49 km/h | -04:52 (5.) ● | -04:53 (45.) ● | -05:12 (46.) ● |
Bike | 65.2 km | 02:55:25 | 00:24:59 | 36.5 km/h | -04:57 (5.) ● | -04:58 (45.) ● | -05:17 (46.) ● |
Bike | 75.9 km | 03:11:06 | 00:15:41 | 40.94 km/h | -03:06 (3.) ● | -03:08 (47.) ● | -03:19 (48.) ● |
Bike | 91.2 km | 03:33:20 | 00:22:14 | 41.29 km/h | -03:54 (7.) ● | -03:51 (69.) ● | -04:05 (71.) ● |
Bike | 99.3 km | 03:45:06 | 00:11:46 | 41.3 km/h | -02:17 (5.) ● | -02:17 (65.) ● | -02:25 (67.) ● |
Bike | 117.3 km | 04:13:12 | 00:28:06 | 38.43 km/h | -06:17 (4.) ● | -06:22 (40.) ● | -06:43 (42.) ● |
Bike | 121 km | 04:24:02 | 00:10:50 | 20.49 km/h | -02:21 (14.) ● | -02:24 (112.) ● | -02:33 (116.) ● |
Bike | 136 km | 04:50:05 | 00:26:03 | 34.55 km/h | -06:00 (10.) ● | -06:01 (60.) ● | -06:21 (64.) ● |
Bike | 151.2 km | 05:16:29 | 00:26:24 | 34.55 km/h | -06:05 (10.) ● | -06:05 (61.) ● | -06:24 (65.) ● |
Bike | 161.9 km | 05:33:24 | 00:16:55 | 37.95 km/h | -03:15 (9.) ● | -03:13 (89.) ● | -03:23 (95.) ● |
Bike | 177.3 km | 05:56:34 | 00:23:10 | 39.88 km/h | -04:34 (8.) ● | -04:34 (71.) ● | -04:48 (75.) ● |
Bike | 185.3 km | 06:09:08 | 00:12:34 | 38.2 km/h | -02:35 (8.) ● | -02:35 (59.) ● | -02:42 (63.) ● |
Bike | 185.5 km | 06:09:34 | 00:00:26 | 27.69 km/h | -00:06 (37.) ● | -00:06 (207.) ● | -00:06 (224.) ● |
Bike | 185.5 km | 06:09:34 | 05:02:00 | 36.85 km/h | -01:01:03 (5.) ● | -01:01:17 (38.) ● | -01:04:49 (39.) ● |
Transition | 06:11:58 | 00:02:24 | - | -03:06 (16.) ● | -03:11 (88.) ● | -03:13 (95.) ● | |
Run | 06:12:06 | 00:00:08 | - | -00:05 (15.) ● | -00:05 (64.) ● | -00:05 (78.) ● | |
Run | 1.8 km | 06:19:54 | 00:07:48 | 04:20 min/km | -01:19 (66.) ● | -01:26 (322.) ● | -01:30 (342.) ● |
Run | 3.1 km | 06:25:53 | 00:05:59 | 04:36 min/km | -00:53 (60.) ● | -00:57 (297.) ● | -01:01 (314.) ● |
Run | 7.7 km | 06:47:45 | 00:21:52 | 04:45 min/km | -04:17 (48.) ● | -04:29 (252.) ● | -04:42 (269.) ● |
Run | 9.7 km | 06:56:34 | 00:08:49 | 04:24 min/km | -02:16 (25.) ● | -02:21 (153.) ● | -02:27 (165.) ● |
Run | 10.5 km | 07:00:48 | 00:04:14 | 05:17 min/km | -01:10 (26.) ● | -01:14 (172.) ● | -01:16 (185.) ● |
Run | 12.3 km | 07:08:46 | 00:07:58 | 04:25 min/km | -02:05 (32.) ● | -02:13 (176.) ● | -02:17 (191.) ● |
Run | 13.6 km | 07:14:55 | 00:06:09 | 04:43 min/km | -01:19 (36.) ● | -01:24 (185.) ● | -01:27 (201.) ● |
Run | 18.2 km | 07:37:18 | 00:22:23 | 04:51 min/km | -06:09 (31.) ● | -06:20 (169.) ● | -06:32 (183.) ● |
Run | 20.2 km | 07:46:26 | 00:09:08 | 04:34 min/km | -03:16 (18.) ● | -03:16 (118.) ● | -03:20 (130.) ● |
Run | 21 km | 07:50:45 | 00:04:19 | 05:23 min/km | -01:41 (16.) ● | -01:43 (105.) ● | -01:44 (114.) ● |
Run | 22.8 km | 07:58:59 | 00:08:14 | 04:34 min/km | -03:02 (20.) ● | -03:01 (131.) ● | -03:04 (142.) ● |
Run | 24.1 km | 08:05:17 | 00:06:18 | 04:50 min/km | -01:53 (23.) ● | -01:55 (138.) ● | -01:57 (153.) ● |
Run | 28.7 km | 08:28:36 | 00:23:19 | 05:04 min/km | -07:49 (26.) ● | -08:07 (150.) ● | -08:14 (163.) ● |
Run | 30.7 km | 08:37:55 | 00:09:19 | 04:39 min/km | -04:00 (10.) ● | -04:00 (77.) ● | -04:03 (86.) ● |
Run | 31.4 km | 08:42:25 | 00:04:30 | 06:25 min/km | -01:52 (11.) ● | -01:55 (85.) ● | -01:56 (96.) ● |
Run | 33.3 km | 08:50:58 | 00:08:33 | 04:30 min/km | -03:05 (23.) ● | -03:09 (130.) ● | -03:10 (143.) ● |
Run | 34.6 km | 08:57:13 | 00:06:15 | 04:48 min/km | -02:33 (9.) ● | -02:25 (61.) ● | -02:27 (71.) ● |
Run | 39.2 km | 09:20:04 | 00:22:51 | 04:58 min/km | -09:40 (10.) ● | -09:39 (74.) ● | -09:45 (85.) ● |
Run | 41.2 km | 09:29:38 | 00:09:34 | 04:47 min/km | -03:39 (17.) ● | -03:47 (101.) ● | -03:51 (111.) ● |
Run | 42 km | 09:33:59 | 00:04:21 | 05:26 min/km | -01:25 (15.) ● | -01:30 (132.) ● | -01:32 (141.) ● |
Run | 42.2 km | 09:34:47 | 00:00:48 | 03:59 min/km | -00:10 (59.) ● | -00:13 (284.) ● | -00:13 (301.) ● |
Run | 42.2 km | 09:34:47 | 03:22:49 | 04:48 min/km | -01:03:38 (20.) ● | -01:05:09 (117.) ● | -01:06:33 (129.) ● |
Total | 231.5 km | 09:34:47 | 09:34:47 | 24.17 km/h | -02:22:11 (8.) ● | -02:24:16 (64.) ● | -02:29:37 (68.) ● |
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