Mark Aldous -
Ironman Frankfurt 2018

Quick facts

1796/1633/329All/Gender/AG

M45Age group

2082Bib number

GBRNationality


1:20:42	7:17:50	4:26:10	13:24:36

Compare Mark Aldous with other athletes!

2082 Aldous

2322 Marquardt ×

2253 Humphreys ×

2120 Bonon ×

2482 Yoshitake ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:31:40	00:31:40	02:06 min/100m	+01:56 (306.) ●	+02:15 (1472.) ●	+02:05 (1620.) ●
Swim	3.8 km	01:20:42	00:49:02	02:07 min/100m	+03:46 (316.) ●	+04:10 (1499.) ●	+03:56 (1662.) ●
Swim	3.8 km	01:20:42	01:20:42	02:07 min/100m	+05:42 (315.) ●	+06:25 (1493.) ●	+06:01 (1651.) ●
Transition		01:31:53	00:11:11	-	+03:03 (360.) ●	+03:15 (1763.) ●	+03:16 (1994.) ●
Bike	13.4 km	01:59:19	00:27:26	29.31 km/h	+02:55 (380.) ●	+02:55 (1822.) ●	+02:42 (2010.) ●
Bike	31.4 km	02:35:44	00:36:25	29.66 km/h	+04:05 (377.) ●	+04:11 (1831.) ●	+03:51 (2014.) ●
Bike	35 km	02:49:14	00:13:30	16 km/h	+01:06 (331.) ●	+01:13 (1659.) ●	+01:05 (1797.) ●
Bike	50 km	03:23:58	00:34:44	25.91 km/h	+04:56 (392.) ●	+05:11 (1898.) ●	+04:52 (2102.) ●
Bike	65.2 km	03:59:10	00:35:12	25.91 km/h	+05:00 (392.) ●	+05:15 (1899.) ●	+04:56 (2105.) ●
Bike	75.9 km	04:21:31	00:22:21	28.72 km/h	+03:21 (400.) ●	+03:32 (1931.) ●	+03:21 (2151.) ●
Bike	91.2 km	04:52:21	00:30:50	29.77 km/h	+04:37 (397.) ●	+04:45 (1926.) ●	+04:31 (2148.) ●
Bike	99.3 km	05:09:25	00:17:04	28.48 km/h	+02:57 (407.) ●	+03:01 (1944.) ●	+02:53 (2178.) ●
Bike	117.3 km	05:52:20	00:42:55	25.17 km/h	+08:02 (402.) ●	+08:27 (1947.) ●	+08:06 (2185.) ●
Bike	121 km	06:08:02	00:15:42	14.14 km/h	+02:17 (365.) ●	+02:28 (1816.) ●	+02:19 (2010.) ●
Bike	136 km	06:49:49	00:41:47	21.54 km/h	+09:30 (409.) ●	+09:43 (1971.) ●	+09:23 (2219.) ●
Bike	151.2 km	07:32:09	00:42:20	21.54 km/h	+09:38 (409.) ●	+09:51 (1972.) ●	+09:32 (2220.) ●
Bike	161.9 km	07:56:58	00:24:49	25.87 km/h	+04:30 (402.) ●	+04:41 (1948.) ●	+04:31 (2185.) ●
Bike	177.3 km	08:30:54	00:33:56	27.23 km/h	+06:01 (397.) ●	+06:12 (1932.) ●	+05:58 (2168.) ●
Bike	185.3 km	08:49:02	00:18:08	26.47 km/h	+02:51 (385.) ●	+02:59 (1889.) ●	+02:52 (2119.) ●
Bike	185.5 km	08:49:43	00:00:41	17.56 km/h	+00:09 (393.) ●	+00:09 (1886.) ●	+00:09 (2120.) ●
Bike	185.5 km	08:49:43	07:17:50	25.42 km/h	+01:11:55 (401.) ●	+01:14:33 (1942.) ●	+01:11:01 (2169.) ●
Transition		08:58:26	00:08:43	-	+02:51 (360.) ●	+03:08 (1776.) ●	+03:06 (2002.) ●
Run		08:58:57	00:00:31	-	+00:18 (405.) ●	+00:18 (1966.) ●	+00:18 (2221.) ●
Run	1.8 km	09:08:55	00:09:58	05:32 min/km	+00:39 (291.) ●	+00:44 (1473.) ●	+00:40 (1627.) ●
Run	3.1 km	09:15:55	00:07:00	05:23 min/km	-00:01 (216.) ●	+00:04 (1164.) ●	±00:00 (1250.) ●
Run	7.7 km	09:42:57	00:27:02	05:52 min/km	+00:15 (235.) ●	+00:41 (1245.) ●	+00:28 (1354.) ●
Run	9.7 km	09:54:16	00:11:19	05:39 min/km	-00:03 (223.) ●	+00:09 (1172.) ●	+00:03 (1271.) ●
Run	10.5 km	10:00:04	00:05:48	07:14 min/km	+00:14 (268.) ●	+00:20 (1365.) ●	+00:18 (1514.) ●
Run	12.3 km	10:10:21	00:10:17	05:42 min/km	-00:04 (226.) ●	+00:06 (1163.) ●	+00:02 (1272.) ●
Run	13.6 km	10:18:01	00:07:40	05:53 min/km	+00:01 (232.) ●	+00:07 (1203.) ●	+00:04 (1316.) ●
Run	18.2 km	10:47:06	00:29:05	06:19 min/km	+00:06 (231.) ●	+00:22 (1162.) ●	+00:10 (1271.) ●
Run	20.2 km	10:59:09	00:12:03	06:01 min/km	-00:28 (202.) ●	-00:21 (1035.) ●	-00:25 (1133.) ●
Run	21 km	11:04:59	00:05:50	07:17 min/km	-00:18 (192.) ●	-00:12 (1002.) ●	-00:13 (1111.) ●
Run	22.8 km	11:15:10	00:10:11	05:39 min/km	-01:08 (153.) ●	-01:04 (756.) ●	-01:07 (821.) ●
Run	24.1 km	11:24:22	00:09:12	07:04 min/km	+00:52 (302.) ●	+00:59 (1531.) ●	+00:57 (1712.) ●
Run	28.7 km	11:56:40	00:32:18	07:01 min/km	+00:25 (234.) ●	+00:52 (1186.) ●	+00:45 (1322.) ●
Run	30.7 km	12:10:26	00:13:46	06:53 min/km	+00:16 (242.) ●	+00:27 (1216.) ●	+00:24 (1347.) ●
Run	31.4 km	12:17:00	00:06:34	09:22 min/km	-00:02 (228.) ●	+00:09 (1205.) ●	+00:08 (1339.) ●
Run	33.3 km	12:28:27	00:11:27	06:01 min/km	-00:26 (193.) ●	-00:15 (992.) ●	-00:16 (1105.) ●
Run	34.6 km	12:36:16	00:07:49	06:00 min/km	-00:59 (137.) ●	-00:51 (744.) ●	-00:53 (807.) ●
Run	39.2 km	13:06:57	00:30:41	06:40 min/km	-02:30 (163.) ●	-01:49 (873.) ●	-01:55 (962.) ●
Run	41.2 km	13:18:35	00:11:38	05:49 min/km	-02:05 (108.) ●	-01:43 (617.) ●	-01:47 (666.) ●
Run	42 km	13:23:44	00:05:09	06:26 min/km	-00:50 (116.) ●	-00:42 (652.) ●	-00:44 (698.) ●
Run	42.2 km	13:24:36	00:00:52	04:19 min/km	-00:07 (115.) ●	-00:09 (641.) ●	-00:09 (700.) ●
Run	42.2 km	13:24:36	04:26:10	06:18 min/km	-05:55 (194.) ●	-01:48 (1026.) ●	-03:12 (1122.) ●
Total	231.5 km	13:24:36	13:24:36	17.26 km/h	+01:17:36 (329.) ●	+01:25:33 (1633.) ●	+01:20:12 (1796.) ●

Ovr	Gen	Div	Name	#	AG
1787	1624	324	Richard Forchantre	2200	M45	FRA	01:11:48	06:56:22	05:00:34	13:23:03
1788	1625	325	Colin James Wilson	2476	M45	GBR	01:25:23	06:39:44	05:00:28	13:23:17
1791	1628	326	Yannick Duffourg	2178	M45	FRA	01:13:55	06:32:59	05:24:11	13:23:55
1794	1631	327	Guido Marquardt	2322	M45	GER	01:16:31	06:10:48	05:41:05	13:24:24
1795	1632	328	Mark Humphreys	2253	M45	GBR	01:23:46	06:41:49	05:01:30	13:24:32
1796	1633	329	Mark Aldous	2082	M45	GBR	01:20:42	07:17:50	04:26:10	13:24:36
1799	1636	330	Christian Bonon	2120	M45	ITA	01:24:14	06:15:56	05:32:05	13:24:53
1803	1640	331	Futoshi Yoshitake	2482	M45	JPN	01:18:18	06:59:57	04:49:02	13:25:00
1809	1645	332	Efstathios Grigoriadis	2218	M45	GRE	01:17:32	06:43:53	05:09:25	13:26:06
1823	1658	333	Shimon Ben Eli	2102	M45	ISR	01:26:00	06:20:45	05:18:52	13:29:01