Mark Appel -
Ironman Frankfurt 2018

Quick facts

1825/1660/334All/Gender/AG

M45Age group

2087Bib number

NEDNationality


1:32:35	6:36:57	5:02:06	13:29:05

Compare Mark Appel with other athletes!

2087 Appel

2218 Grigoriadis ×

2102 Ben Eli ×

2158 Dai ×

2207 Gärtner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:36:28	00:36:28	02:25 min/100m	+06:44 (388.) ●	+07:03 (1887.) ●	+06:53 (2122.) ●
Swim	3.8 km	01:32:35	00:56:07	02:26 min/100m	+10:51 (386.) ●	+11:15 (1877.) ●	+11:01 (2110.) ●
Swim	3.8 km	01:32:35	01:32:35	02:26 min/100m	+17:35 (391.) ●	+18:18 (1887.) ●	+17:54 (2122.) ●
Transition		01:43:14	00:10:39	-	+02:31 (344.) ●	+02:43 (1710.) ●	+02:44 (1935.) ●
Bike	13.4 km	02:10:03	00:26:49	29.98 km/h	+02:18 (359.) ●	+02:18 (1728.) ●	+02:05 (1881.) ●
Bike	31.4 km	02:45:22	00:35:19	30.58 km/h	+02:59 (358.) ●	+03:05 (1729.) ●	+02:45 (1871.) ●
Bike	35 km	02:59:00	00:13:38	15.84 km/h	+01:14 (344.) ●	+01:21 (1701.) ●	+01:13 (1850.) ●
Bike	50 km	03:31:17	00:32:17	27.88 km/h	+02:29 (338.) ●	+02:44 (1641.) ●	+02:25 (1769.) ●
Bike	65.2 km	04:03:59	00:32:42	27.89 km/h	+02:30 (338.) ●	+02:45 (1637.) ●	+02:26 (1766.) ●
Bike	75.9 km	04:25:33	00:21:34	29.77 km/h	+02:34 (383.) ●	+02:45 (1869.) ●	+02:34 (2057.) ●
Bike	91.2 km	04:53:38	00:28:05	32.69 km/h	+01:52 (326.) ●	+02:00 (1577.) ●	+01:46 (1703.) ●
Bike	99.3 km	05:08:46	00:15:08	32.11 km/h	+01:01 (326.) ●	+01:05 (1614.) ●	+00:57 (1741.) ●
Bike	117.3 km	05:46:03	00:37:17	28.97 km/h	+02:24 (317.) ●	+02:49 (1591.) ●	+02:28 (1710.) ●
Bike	121 km	06:00:34	00:14:31	15.29 km/h	+01:06 (320.) ●	+01:17 (1582.) ●	+01:08 (1714.) ●
Bike	136 km	06:36:44	00:36:10	24.88 km/h	+03:53 (338.) ●	+04:06 (1694.) ●	+03:46 (1846.) ●
Bike	151.2 km	07:13:23	00:36:39	24.88 km/h	+03:57 (338.) ●	+04:10 (1696.) ●	+03:51 (1848.) ●
Bike	161.9 km	07:34:32	00:21:09	30.35 km/h	+00:50 (289.) ●	+01:01 (1435.) ●	+00:51 (1534.) ●
Bike	177.3 km	08:03:41	00:29:09	31.7 km/h	+01:14 (288.) ●	+01:25 (1425.) ●	+01:11 (1525.) ●
Bike	185.3 km	08:19:46	00:16:05	29.84 km/h	+00:48 (301.) ●	+00:56 (1480.) ●	+00:49 (1604.) ●
Bike	185.5 km	08:20:11	00:00:25	28.8 km/h	-00:07 (19.) ●	-00:07 (197.) ●	-00:07 (211.) ●
Bike	185.5 km	08:20:11	06:36:57	28.04 km/h	+31:02 (334.) ●	+33:40 (1649.) ●	+30:08 (1783.) ●
Transition		08:26:59	00:06:48	-	+00:56 (288.) ●	+01:13 (1477.) ●	+01:11 (1659.) ●
Run		08:27:10	00:00:11	-	-00:02 (162.) ●	-00:02 (1017.) ●	-00:02 (1155.) ●
Run	1.8 km	08:37:33	00:10:23	05:46 min/km	+01:04 (326.) ●	+01:09 (1616.) ●	+01:05 (1792.) ●
Run	3.1 km	08:45:36	00:08:03	06:11 min/km	+01:02 (367.) ●	+01:07 (1782.) ●	+01:03 (1980.) ●
Run	7.7 km	09:16:04	00:30:28	06:37 min/km	+03:41 (345.) ●	+04:07 (1695.) ●	+03:54 (1878.) ●
Run	9.7 km	09:28:58	00:12:54	06:27 min/km	+01:32 (333.) ●	+01:44 (1658.) ●	+01:38 (1841.) ●
Run	10.5 km	09:35:12	00:06:14	07:47 min/km	+00:40 (323.) ●	+00:46 (1599.) ●	+00:44 (1783.) ●
Run	12.3 km	09:48:54	00:13:42	07:36 min/km	+03:21 (384.) ●	+03:31 (1912.) ●	+03:27 (2150.) ●
Run	13.6 km	09:57:48	00:08:54	06:50 min/km	+01:15 (353.) ●	+01:21 (1756.) ●	+01:18 (1962.) ●
Run	18.2 km	10:32:24	00:34:36	07:31 min/km	+05:37 (358.) ●	+05:53 (1743.) ●	+05:41 (1950.) ●
Run	20.2 km	10:46:26	00:14:02	07:01 min/km	+01:31 (307.) ●	+01:38 (1521.) ●	+01:34 (1698.) ●
Run	21 km	10:53:13	00:06:47	08:28 min/km	+00:39 (302.) ●	+00:45 (1528.) ●	+00:44 (1709.) ●
Run	22.8 km	11:06:07	00:12:54	07:09 min/km	+01:35 (317.) ●	+01:39 (1584.) ●	+01:36 (1774.) ●
Run	24.1 km	11:15:23	00:09:16	07:07 min/km	+00:56 (305.) ●	+01:03 (1546.) ●	+01:01 (1735.) ●
Run	28.7 km	11:51:05	00:35:42	07:45 min/km	+03:49 (309.) ●	+04:16 (1535.) ●	+04:09 (1721.) ●
Run	30.7 km	12:03:51	00:12:46	06:23 min/km	-00:44 (177.) ●	-00:33 (940.) ●	-00:36 (1033.) ●
Run	31.4 km	12:09:47	00:05:56	08:28 min/km	-00:40 (154.) ●	-00:29 (821.) ●	-00:30 (904.) ●
Run	33.3 km	12:21:27	00:11:40	06:08 min/km	-00:13 (215.) ●	-00:02 (1074.) ●	-00:03 (1196.) ●
Run	34.6 km	12:31:26	00:09:59	07:40 min/km	+01:11 (325.) ●	+01:19 (1616.) ●	+01:17 (1821.) ●
Run	39.2 km	13:07:52	00:36:26	07:55 min/km	+03:15 (298.) ●	+03:56 (1506.) ●	+03:50 (1694.) ●
Run	41.2 km	13:21:39	00:13:47	06:53 min/km	+00:04 (239.) ●	+00:26 (1253.) ●	+00:22 (1389.) ●
Run	42 km	13:28:01	00:06:22	07:57 min/km	+00:23 (294.) ●	+00:31 (1466.) ●	+00:29 (1627.) ●
Run	42.2 km	13:29:05	00:01:04	05:19 min/km	+00:05 (307.) ●	+00:03 (1576.) ●	+00:03 (1759.) ●
Run	42.2 km	13:29:05	05:02:06	07:09 min/km	+30:01 (305.) ●	+34:08 (1542.) ●	+32:44 (1716.) ●
Total	231.5 km	13:29:05	13:29:05	17.17 km/h	+01:22:05 (334.) ●	+01:30:02 (1660.) ●	+01:24:41 (1825.) ●

Ovr	Gen	Div	Name	#	AG
1796	1633	329	Mark Aldous	2082	M45	GBR	01:20:42	07:17:50	04:26:10	13:24:36
1799	1636	330	Christian Bonon	2120	M45	ITA	01:24:14	06:15:56	05:32:05	13:24:53
1803	1640	331	Futoshi Yoshitake	2482	M45	JPN	01:18:18	06:59:57	04:49:02	13:25:00
1809	1645	332	Efstathios Grigoriadis	2218	M45	GRE	01:17:32	06:43:53	05:09:25	13:26:06
1823	1658	333	Shimon Ben Eli	2102	M45	ISR	01:26:00	06:20:45	05:18:52	13:29:01
1825	1660	334	Mark Appel	2087	M45	NED	01:32:35	06:36:57	05:02:06	13:29:05
1826	1661	335	Yiren Dai	2158	M45	CHN	01:20:26	06:36:52	05:13:28	13:29:06
1827	1662	336	Marcus Gärtner	2207	M45	GER	01:32:30	06:33:33	05:03:38	13:29:12
1828	1663	337	Pablo Lopez Lluch	2314	M45	ESP	01:14:54	06:29:59	05:25:42	13:29:23
1834	1669	338	Cristiano Paratico	2359	M45	ITA	01:05:40	07:29:03	04:37:27	13:30:29