Koen De Laet -
Ironman Frankfurt 2018
Quick facts
1538/1413/283All/Gender/AG
M45Age group
2168Bib number
BELNationality
1:24:53 | 6:10:10 | 4:48:42 | 12:46:24 |
Compare Koen De Laet with other athletes!
2168 De Laet
2267 Kalcker ×
2123 Bortoletto ×
2401 Scayola ×
352 Armiger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:33:30 | 00:33:30 | 02:14 min/100m | +03:46 (350.) ● | +04:05 (1699.) ● | +03:55 (1893.) ● |
Swim | 3.8 km | 01:24:53 | 00:51:23 | 02:14 min/100m | +06:07 (344.) ● | +06:31 (1673.) ● | +06:17 (1863.) ● |
Swim | 3.8 km | 01:24:53 | 01:24:53 | 02:14 min/100m | +09:53 (346.) ● | +10:36 (1679.) ● | +10:12 (1868.) ● |
Transition | 01:36:30 | 00:11:37 | - | +03:29 (375.) ● | +03:41 (1820.) ● | +03:42 (2058.) ● | |
Bike | 13.4 km | 02:01:38 | 00:25:08 | 31.99 km/h | +00:37 (272.) ● | +00:37 (1312.) ● | +00:24 (1389.) ● |
Bike | 31.4 km | 02:34:50 | 00:33:12 | 32.53 km/h | +00:52 (272.) ● | +00:58 (1327.) ● | +00:38 (1398.) ● |
Bike | 35 km | 02:47:15 | 00:12:25 | 17.4 km/h | +00:01 (222.) ● | +00:08 (1172.) ● | ±00:00 (1224.) ● |
Bike | 50 km | 03:17:38 | 00:30:23 | 29.62 km/h | +00:35 (250.) ● | +00:50 (1271.) ● | +00:31 (1341.) ● |
Bike | 65.2 km | 03:48:25 | 00:30:47 | 29.63 km/h | +00:35 (249.) ● | +00:50 (1267.) ● | +00:31 (1337.) ● |
Bike | 75.9 km | 04:07:54 | 00:19:29 | 32.95 km/h | +00:29 (273.) ● | +00:40 (1362.) ● | +00:29 (1434.) ● |
Bike | 91.2 km | 04:34:42 | 00:26:48 | 34.25 km/h | +00:35 (266.) ● | +00:43 (1296.) ● | +00:29 (1370.) ● |
Bike | 99.3 km | 04:49:08 | 00:14:26 | 33.67 km/h | +00:19 (259.) ● | +00:23 (1322.) ● | +00:15 (1406.) ● |
Bike | 117.3 km | 05:24:16 | 00:35:08 | 30.74 km/h | +00:15 (247.) ● | +00:40 (1228.) ● | +00:19 (1303.) ● |
Bike | 121 km | 05:37:21 | 00:13:05 | 16.97 km/h | -00:20 (193.) ● | -00:09 (1041.) ● | -00:18 (1100.) ● |
Bike | 136 km | 06:09:18 | 00:31:57 | 28.17 km/h | -00:20 (213.) ● | -00:07 (1083.) ● | -00:27 (1143.) ● |
Bike | 151.2 km | 06:41:40 | 00:32:22 | 28.18 km/h | -00:20 (212.) ● | -00:07 (1082.) ● | -00:26 (1142.) ● |
Bike | 161.9 km | 07:01:32 | 00:19:52 | 32.32 km/h | -00:27 (202.) ● | -00:16 (1006.) ● | -00:26 (1058.) ● |
Bike | 177.3 km | 07:30:09 | 00:28:37 | 32.29 km/h | +00:42 (266.) ● | +00:53 (1325.) ● | +00:39 (1411.) ● |
Bike | 185.3 km | 07:46:07 | 00:15:58 | 30.06 km/h | +00:41 (292.) ● | +00:49 (1442.) ● | +00:42 (1558.) ● |
Bike | 185.5 km | 07:46:40 | 00:00:33 | 21.82 km/h | +00:01 (243.) ● | +00:01 (1247.) ● | +00:01 (1358.) ● |
Bike | 185.5 km | 07:46:40 | 06:10:10 | 30.07 km/h | +04:15 (247.) ● | +06:53 (1221.) ● | +03:21 (1285.) ● |
Transition | 07:57:42 | 00:11:02 | - | +05:10 (397.) ● | +05:27 (1936.) ● | +05:25 (2187.) ● | |
Run | 07:57:56 | 00:00:14 | - | +00:01 (309.) ● | +00:01 (1534.) ● | +00:01 (1739.) ● | |
Run | 1.8 km | 08:06:58 | 00:09:02 | 05:01 min/km | -00:17 (197.) ● | -00:12 (1044.) ● | -00:16 (1121.) ● |
Run | 3.1 km | 08:14:00 | 00:07:02 | 05:24 min/km | +00:01 (224.) ● | +00:06 (1197.) ● | +00:02 (1285.) ● |
Run | 7.7 km | 08:41:01 | 00:27:01 | 05:52 min/km | +00:14 (233.) ● | +00:40 (1242.) ● | +00:27 (1350.) ● |
Run | 9.7 km | 08:52:51 | 00:11:50 | 05:55 min/km | +00:28 (263.) ● | +00:40 (1356.) ● | +00:34 (1482.) ● |
Run | 10.5 km | 08:58:26 | 00:05:35 | 06:58 min/km | +00:01 (236.) ● | +00:07 (1219.) ● | +00:05 (1337.) ● |
Run | 12.3 km | 09:08:41 | 00:10:15 | 05:41 min/km | -00:06 (222.) ● | +00:04 (1151.) ● | ±00:00 (1257.) ● |
Run | 13.6 km | 09:16:49 | 00:08:08 | 06:15 min/km | +00:29 (290.) ● | +00:35 (1471.) ● | +00:32 (1626.) ● |
Run | 18.2 km | 09:47:47 | 00:30:58 | 06:43 min/km | +01:59 (277.) ● | +02:15 (1396.) ● | +02:03 (1547.) ● |
Run | 20.2 km | 10:00:58 | 00:13:11 | 06:35 min/km | +00:40 (265.) ● | +00:47 (1342.) ● | +00:43 (1493.) ● |
Run | 21 km | 10:07:15 | 00:06:17 | 07:51 min/km | +00:09 (247.) ● | +00:15 (1287.) ● | +00:14 (1433.) ● |
Run | 22.8 km | 10:18:40 | 00:11:25 | 06:20 min/km | +00:06 (226.) ● | +00:10 (1155.) ● | +00:07 (1289.) ● |
Run | 24.1 km | 10:27:13 | 00:08:33 | 06:34 min/km | +00:13 (263.) ● | +00:20 (1307.) ● | +00:18 (1459.) ● |
Run | 28.7 km | 11:03:02 | 00:35:49 | 07:47 min/km | +03:56 (312.) ● | +04:23 (1548.) ● | +04:16 (1734.) ● |
Run | 30.7 km | 11:19:20 | 00:16:18 | 08:09 min/km | +02:48 (349.) ● | +02:59 (1741.) ● | +02:56 (1963.) ● |
Run | 31.4 km | 11:26:11 | 00:06:51 | 09:47 min/km | +00:15 (262.) ● | +00:26 (1343.) ● | +00:25 (1507.) ● |
Run | 33.3 km | 11:38:48 | 00:12:37 | 06:38 min/km | +00:44 (278.) ● | +00:55 (1391.) ● | +00:54 (1564.) ● |
Run | 34.6 km | 11:47:40 | 00:08:52 | 06:49 min/km | +00:04 (246.) ● | +00:12 (1246.) ● | +00:10 (1386.) ● |
Run | 39.2 km | 12:23:37 | 00:35:57 | 07:48 min/km | +02:46 (289.) ● | +03:27 (1464.) ● | +03:21 (1644.) ● |
Run | 41.2 km | 12:38:25 | 00:14:48 | 07:24 min/km | +01:05 (292.) ● | +01:27 (1485.) ● | +01:23 (1661.) ● |
Run | 42 km | 12:45:30 | 00:07:05 | 08:51 min/km | +01:06 (341.) ● | +01:14 (1720.) ● | +01:12 (1935.) ● |
Run | 42.2 km | 12:46:24 | 00:00:54 | 04:29 min/km | -00:05 (152.) ● | -00:07 (815.) ● | -00:07 (898.) ● |
Run | 42.2 km | 12:46:24 | 04:48:42 | 06:50 min/km | +16:37 (268.) ● | +20:44 (1372.) ● | +19:20 (1526.) ● |
Total | 231.5 km | 12:46:24 | 12:46:24 | 18.12 km/h | +39:24 (283.) ● | +47:21 (1413.) ● | +42:00 (1538.) ● |