Arik Itzhaki -
Ironman Frankfurt 2018

Quick facts

1915/1732/353All/Gender/AG

M45Age group

2259Bib number

ISRNationality


1:13:17	7:00:47	5:10:53	13:43:23

Compare Arik Itzhaki with other athletes!

2259 Itzhaki

571 Denz ×

2481 Yehuda ×

2360 Pascual Duque ×

2089 Arias Gomez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:28:42	00:28:42	01:54 min/100m	-01:02 (174.) ●	-00:43 (914.) ●	-00:53 (989.) ●
Swim	3.8 km	01:13:17	00:44:35	01:56 min/100m	-00:41 (210.) ●	-00:17 (1055.) ●	-00:31 (1152.) ●
Swim	3.8 km	01:13:17	01:13:17	01:55 min/100m	-01:43 (196.) ●	-01:00 (1004.) ●	-01:24 (1087.) ●
Transition		01:23:38	00:10:21	-	+02:13 (334.) ●	+02:25 (1666.) ●	+02:26 (1886.) ●
Bike	13.4 km	01:50:17	00:26:39	30.17 km/h	+02:08 (354.) ●	+02:08 (1703.) ●	+01:55 (1849.) ●
Bike	31.4 km	02:26:20	00:36:03	29.96 km/h	+03:43 (372.) ●	+03:49 (1795.) ●	+03:29 (1960.) ●
Bike	35 km	02:39:39	00:13:19	16.22 km/h	+00:55 (320.) ●	+01:02 (1592.) ●	+00:54 (1712.) ●
Bike	50 km	03:12:51	00:33:12	27.11 km/h	+03:24 (361.) ●	+03:39 (1765.) ●	+03:20 (1927.) ●
Bike	65.2 km	03:46:29	00:33:38	27.12 km/h	+03:26 (361.) ●	+03:41 (1767.) ●	+03:22 (1931.) ●
Bike	75.9 km	04:08:27	00:21:58	29.23 km/h	+02:58 (394.) ●	+03:09 (1908.) ●	+02:58 (2115.) ●
Bike	91.2 km	04:38:28	00:30:01	30.58 km/h	+03:48 (382.) ●	+03:56 (1871.) ●	+03:42 (2074.) ●
Bike	99.3 km	04:54:25	00:15:57	30.47 km/h	+01:50 (370.) ●	+01:54 (1819.) ●	+01:46 (2009.) ●
Bike	117.3 km	05:34:11	00:39:46	27.16 km/h	+04:53 (371.) ●	+05:18 (1809.) ●	+04:57 (1997.) ●
Bike	121 km	05:50:28	00:16:17	13.63 km/h	+02:52 (389.) ●	+03:03 (1894.) ●	+02:54 (2112.) ●
Bike	136 km	06:29:11	00:38:43	23.25 km/h	+06:26 (385.) ●	+06:39 (1873.) ●	+06:19 (2086.) ●
Bike	151.2 km	07:08:25	00:39:14	23.25 km/h	+06:32 (387.) ●	+06:45 (1876.) ●	+06:26 (2089.) ●
Bike	161.9 km	07:32:28	00:24:03	26.69 km/h	+03:44 (388.) ●	+03:55 (1897.) ●	+03:45 (2117.) ●
Bike	177.3 km	08:05:47	00:33:19	27.73 km/h	+05:24 (392.) ●	+05:35 (1908.) ●	+05:21 (2133.) ●
Bike	185.3 km	08:23:48	00:18:01	26.64 km/h	+02:44 (382.) ●	+02:52 (1880.) ●	+02:45 (2108.) ●
Bike	185.5 km	08:24:25	00:00:37	19.46 km/h	+00:05 (364.) ●	+00:05 (1715.) ●	+00:05 (1902.) ●
Bike	185.5 km	08:24:25	07:00:47	26.45 km/h	+54:52 (378.) ●	+57:30 (1854.) ●	+53:58 (2048.) ●
Transition		08:32:30	00:08:05	-	+02:13 (336.) ●	+02:30 (1691.) ●	+02:28 (1902.) ●
Run		08:32:43	00:00:13	-	±00:00 (282.) ●	±00:00 (1425.) ●	±00:00 (1616.) ●
Run	1.8 km	08:44:13	00:11:30	06:23 min/km	+02:11 (385.) ●	+02:16 (1851.) ●	+02:12 (2079.) ●
Run	3.1 km	08:52:03	00:07:50	06:01 min/km	+00:49 (338.) ●	+00:54 (1687.) ●	+00:50 (1864.) ●
Run	7.7 km	09:23:23	00:31:20	06:48 min/km	+04:33 (360.) ●	+04:59 (1761.) ●	+04:46 (1960.) ●
Run	9.7 km	09:36:36	00:13:13	06:36 min/km	+01:51 (347.) ●	+02:03 (1716.) ●	+01:57 (1908.) ●
Run	10.5 km	09:43:42	00:07:06	08:52 min/km	+01:32 (379.) ●	+01:38 (1851.) ●	+01:36 (2081.) ●
Run	12.3 km	09:56:03	00:12:21	06:51 min/km	+02:00 (360.) ●	+02:10 (1771.) ●	+02:06 (1985.) ●
Run	13.6 km	10:05:36	00:09:33	07:20 min/km	+01:54 (381.) ●	+02:00 (1882.) ●	+01:57 (2118.) ●
Run	18.2 km	10:41:59	00:36:23	07:54 min/km	+07:24 (380.) ●	+07:40 (1841.) ●	+07:28 (2067.) ●
Run	20.2 km	10:57:21	00:15:22	07:41 min/km	+02:51 (352.) ●	+02:58 (1757.) ●	+02:54 (1973.) ●
Run	21 km	11:04:34	00:07:13	09:01 min/km	+01:05 (339.) ●	+01:11 (1698.) ●	+01:10 (1907.) ●
Run	22.8 km	11:18:09	00:13:35	07:32 min/km	+02:16 (350.) ●	+02:20 (1720.) ●	+02:17 (1927.) ●
Run	24.1 km	11:27:48	00:09:39	07:25 min/km	+01:19 (333.) ●	+01:26 (1666.) ●	+01:24 (1876.) ●
Run	28.7 km	12:04:01	00:36:13	07:52 min/km	+04:20 (318.) ●	+04:47 (1586.) ●	+04:40 (1780.) ●
Run	30.7 km	12:18:45	00:14:44	07:22 min/km	+01:14 (291.) ●	+01:25 (1437.) ●	+01:22 (1606.) ●
Run	31.4 km	12:26:15	00:07:30	10:42 min/km	+00:54 (321.) ●	+01:05 (1640.) ●	+01:04 (1841.) ●
Run	33.3 km	12:38:36	00:12:21	06:30 min/km	+00:28 (263.) ●	+00:39 (1305.) ●	+00:38 (1466.) ●
Run	34.6 km	12:47:58	00:09:22	07:12 min/km	+00:34 (289.) ●	+00:42 (1428.) ●	+00:40 (1603.) ●
Run	39.2 km	13:22:21	00:34:23	07:28 min/km	+01:12 (256.) ●	+01:53 (1306.) ●	+01:47 (1460.) ●
Run	41.2 km	13:36:13	00:13:52	06:56 min/km	+00:09 (246.) ●	+00:31 (1279.) ●	+00:27 (1419.) ●
Run	42 km	13:42:12	00:05:59	07:28 min/km	±00:00 (241.) ●	+00:08 (1261.) ●	+00:06 (1391.) ●
Run	42.2 km	13:43:23	00:01:11	05:54 min/km	+00:12 (363.) ●	+00:10 (1813.) ●	+00:10 (2041.) ●
Run	42.2 km	13:43:23	05:10:53	07:22 min/km	+38:48 (327.) ●	+42:55 (1643.) ●	+41:31 (1829.) ●
Total	231.5 km	13:43:23	13:43:23	16.87 km/h	+01:36:23 (353.) ●	+01:44:20 (1732.) ●	+01:38:59 (1915.) ●

Ovr	Gen	Div	Name	#	AG
1882	1710	348	Matt Regan	2382	M45	USA	01:10:02	06:37:15	05:36:08	13:37:08
1891	1716	349	Holger Rackow	2373	M45	GER	01:31:07	06:32:50	05:21:45	13:39:16
1896	1719	350	Nir Kunik	2290	M45	ISR	01:19:38	07:13:51	04:55:43	13:39:47
1903	1725	351	Markus Denz	571	M45	GER	01:15:12	06:24:48	05:49:06	13:41:34
1905	1727	352	Erez Yehuda	2481	M45	ISR	01:12:35	06:27:55	05:40:08	13:41:41
1915	1732	353	Arik Itzhaki	2259	M45	ISR	01:13:17	07:00:47	05:10:53	13:43:23
1919	1735	354	Daniel Pascual Duque	2360	M45	ESP	01:13:37	06:48:23	05:21:27	13:43:38
1920	1736	355	Manuel Arias Gomez	2089	M45	ESP	01:19:12	06:42:14	05:18:34	13:43:39
1931	1744	356	Stefan Berlit	2109	M45	GER	01:15:04	06:52:52	05:17:39	13:45:22
1933	1745	357	Andreas Mommertz	2338	M45	GER	01:06:54	06:37:20	05:48:08	13:45:25