Jarek Witkowski -
Ironman Frankfurt 2018

Quick facts

382/358/61All/Gender/AG

M45Age group

2477Bib number

POLNationality


1:11:06	5:23:20	3:51:26	10:36:14

Compare Jarek Witkowski with other athletes!

2477 Witkowski

365 James ×

2335 Mitschke ×

2406 Schmandt ×

223 Schmidt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:27:48	00:27:48	01:51 min/100m	-01:56 (135.) ●	-01:37 (743.) ●	-01:47 (799.) ●
Swim	3.8 km	01:11:06	00:43:18	01:52 min/100m	-01:58 (173.) ●	-01:34 (888.) ●	-01:48 (964.) ●
Swim	3.8 km	01:11:06	01:11:06	01:52 min/100m	-03:54 (160.) ●	-03:11 (837.) ●	-03:35 (906.) ●
Transition		01:17:12	00:06:06	-	-02:02 (103.) ●	-01:50 (588.) ●	-01:49 (658.) ●
Bike	13.4 km	01:40:24	00:23:12	34.66 km/h	-01:19 (110.) ●	-01:19 (596.) ●	-01:32 (614.) ●
Bike	31.4 km	02:09:39	00:29:15	36.92 km/h	-03:05 (56.) ●	-02:59 (313.) ●	-03:19 (321.) ●
Bike	35 km	02:20:38	00:10:59	19.67 km/h	-01:25 (59.) ●	-01:18 (372.) ●	-01:26 (381.) ●
Bike	50 km	02:47:27	00:26:49	33.56 km/h	-02:59 (65.) ●	-02:44 (397.) ●	-03:03 (407.) ●
Bike	65.2 km	03:14:38	00:27:11	33.55 km/h	-03:01 (66.) ●	-02:46 (402.) ●	-03:05 (412.) ●
Bike	75.9 km	03:31:51	00:17:13	37.29 km/h	-01:47 (70.) ●	-01:36 (403.) ●	-01:47 (417.) ●
Bike	91.2 km	03:55:16	00:23:25	39.2 km/h	-02:48 (52.) ●	-02:40 (310.) ●	-02:54 (318.) ●
Bike	99.3 km	04:08:03	00:12:47	38.02 km/h	-01:20 (68.) ●	-01:16 (401.) ●	-01:24 (414.) ●
Bike	117.3 km	04:37:27	00:29:24	36.73 km/h	-05:29 (17.) ●	-05:04 (138.) ●	-05:25 (142.) ●
Bike	121 km	04:48:42	00:11:15	19.73 km/h	-02:10 (34.) ●	-01:59 (221.) ●	-02:08 (229.) ●
Bike	136 km	05:16:42	00:28:00	32.14 km/h	-04:17 (52.) ●	-04:04 (300.) ●	-04:24 (315.) ●
Bike	151.2 km	05:45:05	00:28:23	32.13 km/h	-04:19 (52.) ●	-04:06 (301.) ●	-04:25 (316.) ●
Bike	161.9 km	06:02:41	00:17:36	36.48 km/h	-02:43 (37.) ●	-02:32 (228.) ●	-02:42 (237.) ●
Bike	177.3 km	06:26:49	00:24:08	38.29 km/h	-03:47 (35.) ●	-03:36 (212.) ●	-03:50 (221.) ●
Bike	185.3 km	06:39:58	00:13:09	36.5 km/h	-02:08 (31.) ●	-02:00 (201.) ●	-02:07 (209.) ●
Bike	185.5 km	06:40:32	00:00:34	21.18 km/h	+00:02 (289.) ●	+00:02 (1415.) ●	+00:02 (1551.) ●
Bike	185.5 km	06:40:32	05:23:20	34.42 km/h	-42:35 (45.) ●	-39:57 (277.) ●	-43:29 (284.) ●
Transition		06:44:48	00:04:16	-	-01:36 (129.) ●	-01:19 (716.) ●	-01:21 (795.) ●
Run		06:44:58	00:00:10	-	-00:03 (146.) ●	-00:03 (782.) ●	-00:03 (892.) ●
Run	1.8 km	06:52:59	00:08:01	04:27 min/km	-01:18 (73.) ●	-01:13 (448.) ●	-01:17 (471.) ●
Run	3.1 km	06:59:21	00:06:22	04:53 min/km	-00:39 (105.) ●	-00:34 (609.) ●	-00:38 (640.) ●
Run	7.7 km	07:23:12	00:23:51	05:11 min/km	-02:56 (110.) ●	-02:30 (627.) ●	-02:43 (663.) ●
Run	9.7 km	07:33:01	00:09:49	04:54 min/km	-01:33 (101.) ●	-01:21 (547.) ●	-01:27 (572.) ●
Run	10.5 km	07:37:35	00:04:34	05:42 min/km	-01:00 (75.) ●	-00:54 (429.) ●	-00:56 (451.) ●
Run	12.3 km	07:46:23	00:08:48	04:53 min/km	-01:33 (97.) ●	-01:23 (506.) ●	-01:27 (536.) ●
Run	13.6 km	07:53:06	00:06:43	05:10 min/km	-00:56 (97.) ●	-00:50 (539.) ●	-00:53 (574.) ●
Run	18.2 km	08:18:11	00:25:05	05:27 min/km	-03:54 (102.) ●	-03:38 (548.) ●	-03:50 (586.) ●
Run	20.2 km	08:29:17	00:11:06	05:33 min/km	-01:25 (147.) ●	-01:18 (741.) ●	-01:22 (802.) ●
Run	21 km	08:34:23	00:05:06	06:22 min/km	-01:02 (101.) ●	-00:56 (520.) ●	-00:57 (562.) ●
Run	22.8 km	08:44:00	00:09:37	05:20 min/km	-01:42 (105.) ●	-01:38 (539.) ●	-01:41 (582.) ●
Run	24.1 km	08:51:08	00:07:08	05:29 min/km	-01:12 (102.) ●	-01:05 (528.) ●	-01:07 (568.) ●
Run	28.7 km	09:16:55	00:25:47	05:36 min/km	-06:06 (68.) ●	-05:39 (378.) ●	-05:46 (407.) ●
Run	30.7 km	09:28:00	00:11:05	05:32 min/km	-02:25 (77.) ●	-02:14 (437.) ●	-02:17 (478.) ●
Run	31.4 km	09:33:14	00:05:14	07:28 min/km	-01:22 (67.) ●	-01:11 (387.) ●	-01:12 (421.) ●
Run	33.3 km	09:43:08	00:09:54	05:12 min/km	-01:59 (89.) ●	-01:48 (486.) ●	-01:49 (524.) ●
Run	34.6 km	09:50:42	00:07:34	05:49 min/km	-01:14 (114.) ●	-01:06 (599.) ●	-01:08 (650.) ●
Run	39.2 km	10:18:38	00:27:56	06:04 min/km	-05:15 (98.) ●	-04:34 (528.) ●	-04:40 (572.) ●
Run	41.2 km	10:30:10	00:11:32	05:46 min/km	-02:11 (101.) ●	-01:49 (590.) ●	-01:53 (638.) ●
Run	42 km	10:35:19	00:05:09	06:26 min/km	-00:50 (120.) ●	-00:42 (656.) ●	-00:44 (702.) ●
Run	42.2 km	10:36:14	00:00:55	04:34 min/km	-00:04 (191.) ●	-00:06 (933.) ●	-00:06 (1028.) ●
Run	42.2 km	10:36:14	03:51:26	05:29 min/km	-40:39 (86.) ●	-36:32 (466.) ●	-37:56 (502.) ●
Total	231.5 km	10:36:14	10:36:14	21.83 km/h	-01:30:46 (61.) ●	-01:22:49 (358.) ●	-01:28:10 (382.) ●

Ovr	Gen	Div	Name	#	AG
365	341	56	Paolo Cavallone	2140	M45	ITA	01:11:06	05:22:08	03:51:17	10:33:21
367	343	57	Markus Launer	584	M45	GER	01:06:48	05:46:27	03:29:13	10:33:34
368	344	58	Markus Quirin	2371	M45	GER	00:58:48	05:31:35	03:55:32	10:33:37
373	349	59	Dominic James	365	M45	GBR	01:24:17	05:20:59	03:39:47	10:34:17
378	354	60	Andreas Mitschke	2335	M45	GER	01:05:57	05:40:10	03:39:02	10:35:23
382	358	61	Jarek Witkowski	2477	M45	POL	01:11:06	05:23:20	03:51:26	10:36:14
383	359	62	Roland Schmandt	2406	M45	GER	01:01:30	05:31:28	03:52:45	10:36:21
387	362	63	Christian Schmidt	223	M45	GER	01:09:47	05:30:51	03:48:42	10:37:03
389	364	64	Adrian Garvey	214	M45	IRL	01:13:55	05:28:07	03:46:04	10:37:26
391	366	65	Frank Van De Werff	392	M45	NED	01:04:50	05:26:44	03:58:07	10:37:32