Alexander Poulis -
Ironman Frankfurt 2018

Quick facts

510/481/89All/Gender/AG

M40Age group

342Bib number

GRENationality


1:02:22	5:35:37	4:06:23	10:51:53

Compare Alexander Poulis with other athletes!

342 Poulis

1805 Goupil ×

2048 Vara Adrio ×

194 Johnsson ×

1901 Meert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:25:11	00:25:11	01:40 min/100m	-04:11 (53.) ●	-04:14 (285.) ●	-04:24 (308.) ●
Swim	3.8 km	01:02:22	00:37:11	01:37 min/100m	-07:40 (42.) ●	-07:41 (240.) ●	-07:55 (260.) ●
Swim	3.8 km	01:02:22	01:02:22	01:38 min/100m	-11:51 (44.) ●	-11:55 (255.) ●	-12:19 (275.) ●
Transition		01:07:09	00:04:47	-	-02:58 (35.) ●	-03:09 (204.) ●	-03:08 (226.) ●
Bike	13.4 km	01:29:32	00:22:23	35.92 km/h	-02:02 (70.) ●	-02:08 (319.) ●	-02:21 (323.) ●
Bike	31.4 km	01:58:17	00:28:45	37.57 km/h	-03:24 (41.) ●	-03:29 (203.) ●	-03:49 (207.) ●
Bike	35 km	02:08:53	00:10:36	20.38 km/h	-01:46 (38.) ●	-01:41 (218.) ●	-01:49 (224.) ●
Bike	50 km	02:34:35	00:25:42	35.02 km/h	-03:50 (29.) ●	-03:51 (164.) ●	-04:10 (168.) ●
Bike	65.2 km	03:00:38	00:26:03	35.01 km/h	-03:53 (29.) ●	-03:54 (165.) ●	-04:13 (169.) ●
Bike	75.9 km	03:16:34	00:15:56	40.29 km/h	-02:51 (11.) ●	-02:53 (78.) ●	-03:04 (80.) ●
Bike	91.2 km	03:39:46	00:23:12	39.57 km/h	-02:56 (44.) ●	-02:53 (241.) ●	-03:07 (247.) ●
Bike	99.3 km	03:52:18	00:12:32	38.78 km/h	-01:31 (50.) ●	-01:31 (283.) ●	-01:39 (292.) ●
Bike	117.3 km	04:25:08	00:32:50	32.89 km/h	-01:33 (157.) ●	-01:38 (748.) ●	-01:59 (780.) ●
Bike	121 km	04:38:26	00:13:18	16.69 km/h	+00:07 (249.) ●	+00:04 (1129.) ●	-00:05 (1194.) ●
Bike	136 km	05:10:05	00:31:39	28.44 km/h	-00:24 (211.) ●	-00:25 (1015.) ●	-00:45 (1069.) ●
Bike	151.2 km	05:42:09	00:32:04	28.44 km/h	-00:25 (211.) ●	-00:25 (1016.) ●	-00:44 (1069.) ●
Bike	161.9 km	06:01:31	00:19:22	33.15 km/h	-00:48 (165.) ●	-00:46 (805.) ●	-00:56 (850.) ●
Bike	177.3 km	06:27:49	00:26:18	35.13 km/h	-01:26 (143.) ●	-01:26 (674.) ●	-01:40 (709.) ●
Bike	185.3 km	06:42:17	00:14:28	33.18 km/h	-00:41 (152.) ●	-00:41 (774.) ●	-00:48 (817.) ●
Bike	185.5 km	06:42:46	00:00:29	24.83 km/h	-00:03 (107.) ●	-00:03 (550.) ●	-00:03 (592.) ●
Bike	185.5 km	06:42:46	05:35:37	33.16 km/h	-27:26 (101.) ●	-27:40 (499.) ●	-31:12 (519.) ●
Transition		06:45:30	00:02:44	-	-02:46 (34.) ●	-02:51 (163.) ●	-02:53 (181.) ●
Run		06:45:38	00:00:08	-	-00:05 (22.) ●	-00:05 (99.) ●	-00:05 (117.) ●
Run	1.8 km	06:54:21	00:08:43	04:50 min/km	-00:24 (184.) ●	-00:31 (855.) ●	-00:35 (909.) ●
Run	3.1 km	07:01:00	00:06:39	05:06 min/km	-00:13 (186.) ●	-00:17 (856.) ●	-00:21 (915.) ●
Run	7.7 km	07:23:43	00:22:43	04:56 min/km	-03:26 (78.) ●	-03:38 (385.) ●	-03:51 (406.) ●
Run	9.7 km	07:34:13	00:10:30	05:15 min/km	-00:35 (189.) ●	-00:40 (852.) ●	-00:46 (913.) ●
Run	10.5 km	07:38:51	00:04:38	05:47 min/km	-00:46 (93.) ●	-00:50 (471.) ●	-00:52 (494.) ●
Run	12.3 km	07:47:34	00:08:43	04:50 min/km	-01:20 (89.) ●	-01:28 (463.) ●	-01:32 (489.) ●
Run	13.6 km	07:55:07	00:07:33	05:48 min/km	+00:05 (247.) ●	±00:00 (1123.) ●	-00:03 (1219.) ●
Run	18.2 km	08:20:39	00:25:32	05:33 min/km	-03:00 (137.) ●	-03:11 (639.) ●	-03:23 (686.) ●
Run	20.2 km	08:32:39	00:12:00	06:00 min/km	-00:24 (224.) ●	-00:24 (1022.) ●	-00:28 (1118.) ●
Run	21 km	08:41:08	00:08:29	10:36 min/km	+02:29 (391.) ●	+02:27 (1904.) ●	+02:26 (2149.) ●
Run	22.8 km	08:52:01	00:10:53	06:02 min/km	-00:23 (209.) ●	-00:22 (984.) ●	-00:25 (1082.) ●
Run	24.1 km	08:59:40	00:07:39	05:53 min/km	-00:32 (182.) ●	-00:34 (836.) ●	-00:36 (909.) ●
Run	28.7 km	09:31:07	00:31:27	06:50 min/km	+00:19 (244.) ●	+00:01 (1091.) ●	-00:06 (1209.) ●
Run	30.7 km	09:43:47	00:12:40	06:20 min/km	-00:39 (194.) ●	-00:39 (910.) ●	-00:42 (998.) ●
Run	31.4 km	09:49:17	00:05:30	07:51 min/km	-00:52 (103.) ●	-00:55 (528.) ●	-00:56 (575.) ●
Run	33.3 km	09:58:19	00:09:02	04:45 min/km	-02:36 (40.) ●	-02:40 (224.) ●	-02:41 (245.) ●
Run	34.6 km	10:05:44	00:07:25	05:42 min/km	-01:23 (95.) ●	-01:15 (508.) ●	-01:17 (545.) ●
Run	39.2 km	10:34:13	00:28:29	06:11 min/km	-04:02 (119.) ●	-04:01 (607.) ●	-04:07 (660.) ●
Run	41.2 km	10:45:57	00:11:44	05:52 min/km	-01:29 (140.) ●	-01:37 (648.) ●	-01:41 (701.) ●
Run	42 km	10:50:55	00:04:58	06:12 min/km	-00:48 (106.) ●	-00:53 (493.) ●	-00:55 (528.) ●
Run	42.2 km	10:51:53	00:00:58	04:49 min/km	±00:00 (245.) ●	-00:03 (1114.) ●	-00:03 (1235.) ●
Run	42.2 km	10:51:53	04:06:23	05:50 min/km	-20:04 (148.) ●	-21:35 (710.) ●	-22:59 (771.) ●
Total	231.5 km	10:51:53	10:51:53	21.31 km/h	-01:05:05 (89.) ●	-01:07:10 (481.) ●	-01:12:31 (510.) ●

Ovr	Gen	Div	Name	#	AG
470	443	84	Oscar Diez Maestro	1764	M40	ESP	01:06:59	05:41:59	03:50:10	10:47:22
482	454	85	Carles Gimenez Carballo	1795	M40	ESP	01:11:57	05:36:34	03:46:24	10:48:11
488	460	86	Hugo Fujisawa	327	M40	BRA	01:08:15	05:22:43	04:08:16	10:48:58
497	469	87	Pierre Goupil	1805	M40	FRA	01:09:53	05:37:01	03:51:19	10:49:50
505	476	88	Iago Vara Adrio	2048	M40	ESP	01:02:50	05:42:37	03:53:31	10:51:02
510	481	89	Alexander Poulis	342	M40	GRE	01:02:22	05:35:37	04:06:23	10:51:53
514	485	90	Dan Johnsson	194	M40	SWE	01:07:57	05:19:34	04:17:14	10:52:11
515	486	91	Carl Meert	1901	M40	BEL	01:13:05	05:32:29	03:57:27	10:52:15
521	492	92	Marco Konrad	1854	M40	GER	01:01:54	05:35:37	04:04:40	10:52:35
523	494	93	Karsten Gohr	1798	M40	GER	01:10:29	05:32:51	03:59:37	10:52:47