Renate Pflamitzer -
Ironman Frankfurt 2018

Quick facts

1320/94/11All/Gender/AG

F45Age group

476Bib number

AUTNationality


1:21:59	6:27:56	4:19:25	12:18:57

Compare Renate Pflamitzer with other athletes!

476 Pflamitzer

926 Hechler ×

249 Fuller ×

934 Lemos Diez ×

958 Wolf ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:32:32	00:32:32	02:10 min/100m	+00:22 (22.) ●	+01:37 (170.) ●	+02:57 (1753.) ●
Swim	3.8 km	01:21:59	00:49:27	02:09 min/100m	+00:21 (25.) ●	+02:29 (170.) ●	+04:21 (1724.) ●
Swim	3.8 km	01:21:59	01:21:59	02:09 min/100m	+00:43 (24.) ●	+04:06 (171.) ●	+07:18 (1736.) ●
Transition		01:27:43	00:05:44	-	-02:58 (8.) ●	-02:09 (54.) ●	-02:11 (526.) ●
Bike	13.4 km	01:53:29	00:25:46	31.2 km/h	-00:59 (17.) ●	-00:36 (105.) ●	+01:02 (1605.) ●
Bike	31.4 km	02:27:50	00:34:21	31.44 km/h	-01:36 (14.) ●	-00:51 (107.) ●	+01:47 (1675.) ●
Bike	35 km	02:42:10	00:14:20	15.07 km/h	+00:24 (30.) ●	+00:51 (196.) ●	+01:55 (2053.) ●
Bike	50 km	03:13:17	00:31:07	28.92 km/h	-02:05 (13.) ●	-01:10 (93.) ●	+01:15 (1540.) ●
Bike	65.2 km	03:44:48	00:31:31	28.94 km/h	-02:03 (13.) ●	-01:10 (92.) ●	+01:15 (1536.) ●
Bike	75.9 km	04:04:57	00:20:09	31.86 km/h	-00:50 (16.) ●	-00:16 (110.) ●	+01:09 (1675.) ●
Bike	91.2 km	04:32:23	00:27:26	33.46 km/h	-01:21 (13.) ●	-00:41 (99.) ●	+01:07 (1554.) ●
Bike	99.3 km	04:46:41	00:14:18	33.99 km/h	-01:09 (7.) ●	-00:56 (68.) ●	+00:07 (1310.) ●
Bike	117.3 km	05:23:31	00:36:50	29.32 km/h	-02:09 (15.) ●	-00:42 (109.) ●	+02:01 (1654.) ●
Bike	121 km	05:37:54	00:14:23	15.43 km/h	-00:58 (20.) ●	-00:12 (128.) ●	+01:00 (1677.) ●
Bike	136 km	06:12:40	00:34:46	25.89 km/h	-01:37 (17.) ●	-00:10 (124.) ●	+02:22 (1667.) ●
Bike	151.2 km	06:47:54	00:35:14	25.88 km/h	-01:38 (17.) ●	-00:09 (124.) ●	+02:26 (1668.) ●
Bike	161.9 km	07:09:48	00:21:54	29.32 km/h	-00:33 (17.) ●	+00:12 (135.) ●	+01:36 (1755.) ●
Bike	177.3 km	07:39:16	00:29:28	31.36 km/h	-01:21 (13.) ●	-00:16 (114.) ●	+01:30 (1602.) ●
Bike	185.3 km	07:55:10	00:15:54	30.19 km/h	-00:43 (15.) ●	-00:15 (110.) ●	+00:38 (1524.) ●
Bike	185.5 km	07:55:39	00:00:29	24.83 km/h	-00:06 (7.) ●	-00:06 (43.) ●	-00:03 (603.) ●
Bike	185.5 km	07:55:39	06:27:56	28.69 km/h	-18:44 (16.) ●	-06:27 (109.) ●	+21:07 (1640.) ●
Transition		07:59:32	00:03:53	-	-02:26 (9.) ●	-01:57 (61.) ●	-01:44 (635.) ●
Run		07:59:46	00:00:14	-	-00:01 (23.) ●	+00:01 (193.) ●	+00:01 (1678.) ●
Run	1.8 km	08:10:01	00:10:15	05:41 min/km	-00:09 (22.) ●	+00:25 (168.) ●	+00:57 (1736.) ●
Run	3.1 km	08:17:11	00:07:10	05:30 min/km	-00:36 (11.) ●	-00:15 (103.) ●	+00:10 (1387.) ●
Run	7.7 km	08:43:28	00:26:17	05:42 min/km	-03:31 (11.) ●	-01:53 (95.) ●	-00:17 (1212.) ●
Run	9.7 km	08:54:46	00:11:18	05:39 min/km	-01:14 (9.) ●	-00:40 (97.) ●	+00:02 (1255.) ●
Run	10.5 km	09:00:02	00:05:16	06:34 min/km	-00:52 (8.) ●	-00:33 (78.) ●	-00:14 (1083.) ●
Run	12.3 km	09:09:59	00:09:57	05:31 min/km	-01:34 (9.) ●	-00:51 (88.) ●	-00:18 (1114.) ●
Run	13.6 km	09:17:38	00:07:39	05:53 min/km	-00:37 (13.) ●	-00:18 (110.) ●	+00:03 (1298.) ●
Run	18.2 km	09:45:12	00:27:34	05:59 min/km	-04:07 (9.) ●	-02:51 (85.) ●	-01:21 (1036.) ●
Run	20.2 km	09:57:15	00:12:03	06:01 min/km	-01:34 (11.) ●	-00:54 (98.) ●	-00:25 (1127.) ●
Run	21 km	10:02:50	00:05:35	06:58 min/km	-00:59 (9.) ●	-00:39 (82.) ●	-00:28 (917.) ●
Run	22.8 km	10:13:19	00:10:29	05:49 min/km	-01:51 (8.) ●	-01:13 (79.) ●	-00:49 (937.) ●
Run	24.1 km	10:21:26	00:08:07	06:14 min/km	-00:42 (14.) ●	-00:23 (110.) ●	-00:08 (1216.) ●
Run	28.7 km	10:52:02	00:30:36	06:39 min/km	-02:52 (14.) ●	-01:51 (104.) ●	-00:57 (1099.) ●
Run	30.7 km	11:04:47	00:12:45	06:22 min/km	-01:43 (10.) ●	-00:59 (92.) ●	-00:37 (1025.) ●
Run	31.4 km	11:10:44	00:05:57	08:30 min/km	-01:04 (11.) ●	-00:40 (84.) ●	-00:29 (909.) ●
Run	33.3 km	11:21:13	00:10:29	05:31 min/km	-01:54 (9.) ●	-01:26 (62.) ●	-01:14 (721.) ●
Run	34.6 km	11:29:33	00:08:20	06:24 min/km	-00:57 (13.) ●	-00:31 (101.) ●	-00:22 (1105.) ●
Run	39.2 km	11:59:32	00:29:59	06:31 min/km	-04:29 (11.) ●	-03:29 (77.) ●	-02:37 (857.) ●
Run	41.2 km	12:12:17	00:12:45	06:22 min/km	-01:39 (13.) ●	-01:11 (91.) ●	-00:40 (1063.) ●
Run	42 km	12:18:07	00:05:50	07:17 min/km	-00:36 (19.) ●	-00:19 (118.) ●	-00:03 (1290.) ●
Run	42.2 km	12:18:57	00:00:50	04:09 min/km	-00:11 (4.) ●	-00:11 (33.) ●	-00:11 (471.) ●
Run	42.2 km	12:18:57	04:19:25	06:08 min/km	-33:12 (11.) ●	-20:41 (86.) ●	-09:57 (1005.) ●
Total	231.5 km	12:18:57	12:18:57	18.8 km/h	-56:37 (11.) ●	-27:08 (94.) ●	+14:33 (1320.) ●

Ovr	Gen	Div	Name	#	AG
867	54	6	Sandra Sachs	947	F45	GER	01:22:43	06:08:08	03:48:44	11:32:00
934	59	7	Wibke Weber	956	F45	GER	01:22:05	05:53:50	04:13:02	11:40:24
1136	75	8	Tracey Bulmer	915	F45	RSA	01:11:58	06:21:21	04:18:45	12:00:36
1178	77	9	Heike Hechler	926	F45	GER	01:18:21	06:26:43	04:10:18	12:04:35
1227	81	10	Dorothee Fuller	249	F45	GER	01:15:35	06:15:06	04:30:40	12:09:21
1320	94	11	Renate Pflamitzer	476	F45	AUT	01:21:59	06:27:56	04:19:25	12:18:57
1401	102	12	Andreina Lemos Diez	934	F45	ESP	01:20:55	06:36:03	04:19:52	12:28:23
1407	103	13	Alexandra Wolf	958	F45	GER	01:22:28	06:43:06	04:11:31	12:28:47
1439	105	14	Elke Reuting	944	F45	GER	01:18:01	06:25:06	04:40:56	12:33:15
1447	108	15	Simone Otten	252	F45	GER	01:14:38	06:34:52	04:32:32	12:34:24