Malcolm Rose -
Ironman Frankfurt 2018

Quick facts

1865/1696/345All/Gender/AG

M45Age group

595Bib number

GBRNationality


1:14:52	6:24:01	5:37:13	13:34:31

Compare Malcolm Rose with other athletes!

595 Rose

2181 Eagles ×

2261 Janko ×

2370 Procopio ×

2184 Elias ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:30:20	00:30:20	02:01 min/100m	+00:36 (265.) ●	+00:55 (1272.) ●	+00:45 (1389.) ●
Swim	3.8 km	01:14:52	00:44:32	01:56 min/100m	-00:44 (209.) ●	-00:20 (1049.) ●	-00:34 (1140.) ●
Swim	3.8 km	01:14:52	01:14:52	01:58 min/100m	-00:08 (226.) ●	+00:35 (1140.) ●	+00:11 (1242.) ●
Transition		01:25:16	00:10:24	-	+02:16 (335.) ●	+02:28 (1673.) ●	+02:29 (1893.) ●
Bike	13.4 km	01:50:51	00:25:35	31.43 km/h	+01:04 (300.) ●	+01:04 (1444.) ●	+00:51 (1537.) ●
Bike	31.4 km	02:23:50	00:32:59	32.74 km/h	+00:39 (258.) ●	+00:45 (1270.) ●	+00:25 (1336.) ●
Bike	35 km	02:36:19	00:12:29	17.3 km/h	+00:05 (235.) ●	+00:12 (1210.) ●	+00:04 (1264.) ●
Bike	50 km	03:07:20	00:31:01	29.02 km/h	+01:13 (295.) ●	+01:28 (1421.) ●	+01:09 (1509.) ●
Bike	65.2 km	03:38:45	00:31:25	29.03 km/h	+01:13 (294.) ●	+01:28 (1418.) ●	+01:09 (1505.) ●
Bike	75.9 km	03:58:56	00:20:11	31.81 km/h	+01:11 (320.) ●	+01:22 (1578.) ●	+01:11 (1688.) ●
Bike	91.2 km	04:30:58	00:32:02	28.66 km/h	+05:49 (407.) ●	+05:57 (1968.) ●	+05:43 (2213.) ●
Bike	99.3 km	04:45:40	00:14:42	33.06 km/h	+00:35 (288.) ●	+00:39 (1442.) ●	+00:31 (1539.) ●
Bike	117.3 km	05:22:00	00:36:20	29.72 km/h	+01:27 (293.) ●	+01:52 (1457.) ●	+01:31 (1553.) ●
Bike	121 km	05:35:17	00:13:17	16.71 km/h	-00:08 (213.) ●	+00:03 (1125.) ●	-00:06 (1190.) ●
Bike	136 km	06:08:25	00:33:08	27.16 km/h	+00:51 (269.) ●	+01:04 (1301.) ●	+00:44 (1384.) ●
Bike	151.2 km	06:41:59	00:33:34	27.17 km/h	+00:52 (268.) ●	+01:05 (1299.) ●	+00:46 (1382.) ●
Bike	161.9 km	07:02:48	00:20:49	30.84 km/h	+00:30 (264.) ●	+00:41 (1326.) ●	+00:31 (1406.) ●
Bike	177.3 km	07:32:16	00:29:28	31.36 km/h	+01:33 (308.) ●	+01:44 (1489.) ●	+01:30 (1603.) ●
Bike	185.3 km	07:48:42	00:16:26	29.21 km/h	+01:09 (321.) ●	+01:17 (1561.) ●	+01:10 (1700.) ●
Bike	185.5 km	07:49:17	00:00:35	20.57 km/h	+00:03 (297.) ●	+00:03 (1459.) ●	+00:03 (1596.) ●
Bike	185.5 km	07:49:17	06:24:01	28.98 km/h	+18:06 (300.) ●	+20:44 (1475.) ●	+17:12 (1576.) ●
Transition		07:57:18	00:08:01	-	+02:09 (335.) ●	+02:26 (1681.) ●	+02:24 (1891.) ●
Run		07:57:36	00:00:18	-	+00:05 (362.) ●	+00:05 (1767.) ●	+00:05 (1994.) ●
Run	1.8 km	08:09:26	00:11:50	06:34 min/km	+02:31 (390.) ●	+02:36 (1882.) ●	+02:32 (2116.) ●
Run	3.1 km	08:17:24	00:07:58	06:07 min/km	+00:57 (358.) ●	+01:02 (1751.) ●	+00:58 (1943.) ●
Run	7.7 km	08:46:57	00:29:33	06:25 min/km	+02:46 (317.) ●	+03:12 (1591.) ●	+02:59 (1758.) ●
Run	9.7 km	08:59:46	00:12:49	06:24 min/km	+01:27 (328.) ●	+01:39 (1633.) ●	+01:33 (1813.) ●
Run	10.5 km	09:06:19	00:06:33	08:11 min/km	+00:59 (350.) ●	+01:05 (1726.) ●	+01:03 (1927.) ●
Run	12.3 km	09:18:06	00:11:47	06:32 min/km	+01:26 (334.) ●	+01:36 (1661.) ●	+01:32 (1857.) ●
Run	13.6 km	09:26:29	00:08:23	06:26 min/km	+00:44 (316.) ●	+00:50 (1581.) ●	+00:47 (1757.) ●
Run	18.2 km	09:59:33	00:33:04	07:11 min/km	+04:05 (327.) ●	+04:21 (1602.) ●	+04:09 (1788.) ●
Run	20.2 km	10:15:15	00:15:42	07:51 min/km	+03:11 (360.) ●	+03:18 (1795.) ●	+03:14 (2020.) ●
Run	21 km	10:24:02	00:08:47	10:58 min/km	+02:39 (395.) ●	+02:45 (1931.) ●	+02:44 (2180.) ●
Run	22.8 km	10:38:57	00:14:55	08:17 min/km	+03:36 (387.) ●	+03:40 (1876.) ●	+03:37 (2114.) ●
Run	24.1 km	10:48:20	00:09:23	07:13 min/km	+01:03 (315.) ●	+01:10 (1581.) ●	+01:08 (1776.) ●
Run	28.7 km	11:25:48	00:37:28	08:08 min/km	+05:35 (342.) ●	+06:02 (1689.) ●	+05:55 (1897.) ●
Run	30.7 km	11:43:44	00:17:56	08:58 min/km	+04:26 (390.) ●	+04:37 (1881.) ●	+04:34 (2127.) ●
Run	31.4 km	11:52:18	00:08:34	12:14 min/km	+01:58 (380.) ●	+02:09 (1864.) ●	+02:08 (2101.) ●
Run	33.3 km	12:05:33	00:13:15	06:58 min/km	+01:22 (312.) ●	+01:33 (1553.) ●	+01:32 (1751.) ●
Run	34.6 km	12:15:52	00:10:19	07:56 min/km	+01:31 (341.) ●	+01:39 (1685.) ●	+01:37 (1904.) ●
Run	39.2 km	13:01:22	00:45:30	09:53 min/km	+12:19 (390.) ●	+13:00 (1929.) ●	+12:54 (2177.) ●
Run	41.2 km	13:22:35	00:21:13	10:36 min/km	+07:30 (408.) ●	+07:52 (1976.) ●	+07:48 (2231.) ●
Run	42 km	13:33:02	00:10:27	13:03 min/km	+04:28 (412.) ●	+04:36 (1991.) ●	+04:34 (2248.) ●
Run	42.2 km	13:34:31	00:01:29	07:24 min/km	+00:30 (405.) ●	+00:28 (1956.) ●	+00:28 (2207.) ●
Run	42.2 km	13:34:31	05:37:13	07:59 min/km	+01:05:08 (381.) ●	+01:09:15 (1867.) ●	+01:07:51 (2101.) ●
Total	231.5 km	13:34:31	13:34:31	17.05 km/h	+01:27:31 (345.) ●	+01:35:28 (1696.) ●	+01:30:07 (1865.) ●

Ovr	Gen	Div	Name	#	AG
1836	1671	340	Asir Sakinc	2395	M45	GER	01:53:30	06:39:15	04:44:41	13:30:37
1839	1674	341	Argimiro Collado Serra	2151	M45	ESP	01:11:03	06:13:11	05:47:51	13:31:09
1845	1679	342	Simone Begalli	2101	M45	ITA	01:07:50	06:15:30	05:55:47	13:31:49
1849	1683	343	Paul Eagles	2181	M45	GBR	01:11:47	06:39:34	05:17:39	13:32:25
1855	1687	344	Peter Janko	2261	M45	GER	01:26:36	06:17:34	05:31:15	13:33:36
1865	1696	345	Malcolm Rose	595	M45	GBR	01:14:52	06:24:01	05:37:13	13:34:31
1874	1704	346	Antonio Procopio	2370	M45	ITA	01:28:33	07:26:03	04:20:04	13:35:35
1879	1707	347	Eran Elias	2184	M45	ISR	01:14:10	07:05:10	05:03:07	13:36:17
1882	1710	348	Matt Regan	2382	M45	USA	01:10:02	06:37:15	05:36:08	13:37:08
1891	1716	349	Holger Rackow	2373	M45	GER	01:31:07	06:32:50	05:21:45	13:39:16