Sarah Allen -
Ironman Frankfurt 2018

Quick facts

1699/143/28All/Gender/AG

F30Age group

781Bib number

GBRNationality


1:36:27	6:36:13	4:42:21	13:09:09

Compare Sarah Allen with other athletes!

781 Allen

794 Heese ×

783 Carton ×

814 Theile ×

791 Grein ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:37:56	00:37:56	02:31 min/100m	+07:49 (39.) ●	+07:01 (244.) ●	+08:21 (2178.) ●
Swim	3.8 km	01:36:27	00:58:31	02:32 min/100m	+12:30 (39.) ●	+11:33 (248.) ●	+13:25 (2176.) ●
Swim	3.8 km	01:36:27	01:36:27	02:32 min/100m	+20:19 (39.) ●	+18:34 (250.) ●	+21:46 (2181.) ●
Transition		01:44:30	00:08:03	-	+00:50 (27.) ●	+00:10 (148.) ●	+00:08 (1327.) ●
Bike	13.4 km	02:11:03	00:26:33	30.28 km/h	+00:21 (23.) ●	+00:11 (140.) ●	+01:49 (1819.) ●
Bike	31.4 km	02:46:07	00:35:04	30.8 km/h	-01:16 (22.) ●	-00:08 (128.) ●	+02:30 (1819.) ●
Bike	35 km	02:59:28	00:13:21	16.18 km/h	+00:11 (23.) ●	-00:08 (124.) ●	+00:56 (1724.) ●
Bike	50 km	03:31:34	00:32:06	28.04 km/h	+00:25 (22.) ●	-00:11 (125.) ●	+02:14 (1739.) ●
Bike	65.2 km	04:04:05	00:32:31	28.05 km/h	+00:30 (23.) ●	-00:10 (126.) ●	+02:15 (1740.) ●
Bike	75.9 km	04:24:51	00:20:46	30.91 km/h	+00:40 (25.) ●	+00:21 (145.) ●	+01:46 (1869.) ●
Bike	91.2 km	04:53:29	00:28:38	32.06 km/h	+01:07 (27.) ●	+00:31 (150.) ●	+02:19 (1834.) ●
Bike	99.3 km	05:08:06	00:14:37	33.25 km/h	-00:16 (20.) ●	-00:37 (93.) ●	+00:26 (1510.) ●
Bike	117.3 km	05:46:01	00:37:55	28.48 km/h	+01:24 (25.) ●	+00:23 (134.) ●	+03:06 (1791.) ●
Bike	121 km	05:59:58	00:13:57	15.91 km/h	-00:12 (19.) ●	-00:38 (97.) ●	+00:34 (1484.) ●
Bike	136 km	06:36:15	00:36:17	24.8 km/h	+01:58 (28.) ●	+01:21 (157.) ●	+03:53 (1859.) ●
Bike	151.2 km	07:13:02	00:36:47	24.79 km/h	+02:00 (28.) ●	+01:24 (157.) ●	+03:59 (1860.) ●
Bike	161.9 km	07:34:32	00:21:30	29.86 km/h	+00:15 (24.) ●	-00:12 (119.) ●	+01:12 (1659.) ●
Bike	177.3 km	08:04:39	00:30:07	30.68 km/h	+01:01 (26.) ●	+00:23 (140.) ●	+02:09 (1741.) ●
Bike	185.3 km	08:20:13	00:15:34	30.84 km/h	-00:12 (21.) ●	-00:35 (86.) ●	+00:18 (1382.) ●
Bike	185.5 km	08:20:43	00:00:30	24 km/h	-00:03 (9.) ●	-00:05 (51.) ●	-00:02 (791.) ●
Bike	185.5 km	08:20:43	06:36:13	28.09 km/h	+07:53 (23.) ●	+01:50 (132.) ●	+29:24 (1771.) ●
Transition		08:26:48	00:06:05	-	+00:57 (30.) ●	+00:15 (154.) ●	+00:28 (1449.) ●
Run		08:26:57	00:00:09	-	-00:03 (11.) ●	-00:04 (57.) ●	-00:04 (395.) ●
Run	1.8 km	08:36:24	00:09:27	05:15 min/km	+00:05 (24.) ●	-00:23 (107.) ●	+00:09 (1362.) ●
Run	3.1 km	08:43:55	00:07:31	05:46 min/km	+00:21 (29.) ●	+00:06 (143.) ●	+00:31 (1667.) ●
Run	7.7 km	09:11:39	00:27:44	06:01 min/km	+00:44 (25.) ●	-00:26 (128.) ●	+01:10 (1491.) ●
Run	9.7 km	09:23:32	00:11:53	05:56 min/km	+00:28 (29.) ●	-00:05 (129.) ●	+00:37 (1501.) ●
Run	10.5 km	09:29:21	00:05:49	07:16 min/km	+00:15 (30.) ●	±00:00 (150.) ●	+00:19 (1521.) ●
Run	12.3 km	09:39:59	00:10:38	05:54 min/km	+00:25 (26.) ●	-00:10 (128.) ●	+00:23 (1432.) ●
Run	13.6 km	09:48:12	00:08:13	06:19 min/km	+00:35 (31.) ●	+00:16 (162.) ●	+00:37 (1666.) ●
Run	18.2 km	10:18:11	00:29:59	06:31 min/km	+01:48 (28.) ●	-00:26 (134.) ●	+01:04 (1407.) ●
Run	20.2 km	10:32:13	00:14:02	07:01 min/km	+01:58 (35.) ●	+01:05 (177.) ●	+01:34 (1696.) ●
Run	21 km	10:40:16	00:08:03	10:03 min/km	+02:14 (39.) ●	+01:49 (239.) ●	+02:00 (2099.) ●
Run	22.8 km	10:51:14	00:10:58	06:05 min/km	+00:03 (22.) ●	-00:44 (105.) ●	-00:20 (1114.) ●
Run	24.1 km	10:59:59	00:08:45	06:43 min/km	+00:40 (32.) ●	+00:15 (163.) ●	+00:30 (1540.) ●
Run	28.7 km	11:31:58	00:31:59	06:57 min/km	+01:14 (23.) ●	-00:28 (128.) ●	+00:26 (1282.) ●
Run	30.7 km	11:48:06	00:16:08	08:04 min/km	+03:08 (37.) ●	+02:24 (215.) ●	+02:46 (1927.) ●
Run	31.4 km	11:54:26	00:06:20	09:02 min/km	+00:02 (22.) ●	-00:17 (112.) ●	-00:06 (1185.) ●
Run	33.3 km	12:05:44	00:11:18	05:56 min/km	+00:03 (21.) ●	-00:37 (101.) ●	-00:25 (1053.) ●
Run	34.6 km	12:14:39	00:08:55	06:51 min/km	+00:31 (27.) ●	+00:04 (143.) ●	+00:13 (1403.) ●
Run	39.2 km	12:47:27	00:32:48	07:07 min/km	+01:05 (24.) ●	-00:40 (121.) ●	+00:12 (1229.) ●
Run	41.2 km	13:01:39	00:14:12	07:06 min/km	+01:03 (29.) ●	+00:16 (157.) ●	+00:47 (1507.) ●
Run	42 km	13:08:04	00:06:25	08:01 min/km	+00:35 (28.) ●	+00:16 (168.) ●	+00:32 (1651.) ●
Run	42.2 km	13:09:09	00:01:05	05:24 min/km	+00:07 (32.) ●	+00:04 (187.) ●	+00:04 (1791.) ●
Run	42.2 km	13:09:09	04:42:21	06:41 min/km	+17:21 (26.) ●	+02:15 (136.) ●	+12:59 (1414.) ●
Total	231.5 km	13:09:09	13:09:09	17.6 km/h	+47:20 (28.) ●	+23:04 (143.) ●	+01:04:45 (1699.) ●

Ovr	Gen	Div	Name	#	AG
1467	113	23	Katya Kokush	799	F30	ISR	01:31:13	06:39:11	04:10:59	12:36:47
1479	116	24	Carina Ruppert	807	F30	GER	01:19:27	06:42:12	04:24:18	12:38:46
1481	117	25	Lacisha Gundelach	673	F30	GER	01:12:20	06:06:05	05:12:35	12:38:57
1623	136	26	Sarah Heese	794	F30	FRA	01:07:38	06:38:03	04:54:01	12:58:47
1659	138	27	Bernadette Carton	783	F30	IRL	01:26:43	06:40:12	04:44:18	13:03:53
1699	143	28	Sarah Allen	781	F30	GBR	01:36:27	06:36:13	04:42:21	13:09:09
1784	163	29	Ina Theile	814	F30	GER	01:28:52	07:05:36	04:30:30	13:22:18
1844	166	30	Lieselotte Grein	791	F30	GER	01:33:38	07:12:40	04:26:48	13:31:47
1884	174	31	Edwina Hartwell	455	F30	GBR	01:03:17	07:39:33	04:47:05	13:37:40
1911	181	32	Carolin Schmidt	808	F30	GER	01:31:46	06:53:48	05:03:49	13:42:13