Carina Ruppert -
Ironman Frankfurt 2018

Quick facts

1479/116/24All/Gender/AG

F30Age group

807Bib number

GERNationality


1:19:27	6:42:12	4:24:18	12:38:46

Compare Carina Ruppert with other athletes!

807 Ruppert

457 Karanovic ×

799 Kokush ×

673 Gundelach ×

794 Heese ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:31:28	00:31:28	02:05 min/100m	+01:21 (24.) ●	+00:33 (141.) ●	+01:53 (1593.) ●
Swim	3.8 km	01:19:27	00:47:59	02:05 min/100m	+01:58 (24.) ●	+01:01 (146.) ●	+02:53 (1559.) ●
Swim	3.8 km	01:19:27	01:19:27	02:05 min/100m	+03:19 (24.) ●	+01:34 (144.) ●	+04:46 (1581.) ●
Transition		01:26:28	00:07:01	-	-00:12 (22.) ●	-00:52 (109.) ●	-00:54 (989.) ●
Bike	13.4 km	01:53:40	00:27:12	29.56 km/h	+01:00 (27.) ●	+00:50 (177.) ●	+02:28 (1961.) ●
Bike	31.4 km	02:29:10	00:35:30	30.42 km/h	-00:50 (27.) ●	+00:18 (145.) ●	+02:56 (1895.) ●
Bike	35 km	02:42:46	00:13:36	15.88 km/h	+00:26 (27.) ●	+00:07 (144.) ●	+01:11 (1832.) ●
Bike	50 km	03:15:18	00:32:32	27.66 km/h	+00:51 (24.) ●	+00:15 (135.) ●	+02:40 (1819.) ●
Bike	65.2 km	03:48:17	00:32:59	27.65 km/h	+00:58 (25.) ●	+00:18 (137.) ●	+02:43 (1824.) ●
Bike	75.9 km	04:09:15	00:20:58	30.62 km/h	+00:52 (27.) ●	+00:33 (162.) ●	+01:58 (1933.) ●
Bike	91.2 km	04:38:13	00:28:58	31.69 km/h	+01:27 (28.) ●	+00:51 (161.) ●	+02:39 (1898.) ●
Bike	99.3 km	04:53:36	00:15:23	31.59 km/h	+00:30 (27.) ●	+00:09 (154.) ●	+01:12 (1840.) ●
Bike	117.3 km	05:31:55	00:38:19	28.19 km/h	+01:48 (27.) ●	+00:47 (147.) ●	+03:30 (1836.) ●
Bike	121 km	05:46:38	00:14:43	15.08 km/h	+00:34 (28.) ●	+00:08 (140.) ●	+01:20 (1784.) ●
Bike	136 km	06:22:00	00:35:22	25.45 km/h	+01:03 (26.) ●	+00:26 (137.) ●	+02:58 (1768.) ●
Bike	151.2 km	06:57:50	00:35:50	25.45 km/h	+01:03 (26.) ●	+00:27 (137.) ●	+03:02 (1768.) ●
Bike	161.9 km	07:20:44	00:22:54	28.03 km/h	+01:39 (31.) ●	+01:12 (180.) ●	+02:36 (1963.) ●
Bike	177.3 km	07:51:20	00:30:36	30.2 km/h	+01:30 (28.) ●	+00:52 (155.) ●	+02:38 (1839.) ●
Bike	185.3 km	08:08:10	00:16:50	28.51 km/h	+01:04 (31.) ●	+00:41 (168.) ●	+01:34 (1827.) ●
Bike	185.5 km	08:08:40	00:00:30	24 km/h	-00:03 (11.) ●	-00:05 (53.) ●	-00:02 (793.) ●
Bike	185.5 km	08:08:40	06:42:12	27.67 km/h	+13:52 (27.) ●	+07:49 (146.) ●	+35:23 (1840.) ●
Transition		08:14:28	00:05:48	-	+00:40 (26.) ●	-00:02 (138.) ●	+00:11 (1346.) ●
Run		08:14:37	00:00:09	-	-00:03 (16.) ●	-00:04 (62.) ●	-00:04 (400.) ●
Run	1.8 km	08:23:50	00:09:13	05:07 min/km	-00:09 (21.) ●	-00:37 (90.) ●	-00:05 (1225.) ●
Run	3.1 km	08:31:07	00:07:17	05:36 min/km	+00:07 (24.) ●	-00:08 (113.) ●	+00:17 (1485.) ●
Run	7.7 km	08:58:09	00:27:02	05:52 min/km	+00:02 (22.) ●	-01:08 (109.) ●	+00:28 (1352.) ●
Run	9.7 km	09:09:31	00:11:22	05:41 min/km	-00:03 (22.) ●	-00:36 (102.) ●	+00:06 (1294.) ●
Run	10.5 km	09:15:05	00:05:34	06:57 min/km	±00:00 (25.) ●	-00:15 (117.) ●	+00:04 (1319.) ●
Run	12.3 km	09:25:14	00:10:09	05:38 min/km	-00:04 (23.) ●	-00:39 (100.) ●	-00:06 (1210.) ●
Run	13.6 km	09:33:01	00:07:47	05:59 min/km	+00:09 (25.) ●	-00:10 (122.) ●	+00:11 (1407.) ●
Run	18.2 km	10:00:43	00:27:42	06:01 min/km	-00:29 (20.) ●	-02:43 (89.) ●	-01:13 (1058.) ●
Run	20.2 km	10:12:23	00:11:40	05:50 min/km	-00:24 (18.) ●	-01:17 (85.) ●	-00:48 (1011.) ●
Run	21 km	10:18:18	00:05:55	07:23 min/km	+00:06 (25.) ●	-00:19 (112.) ●	-00:08 (1178.) ●
Run	22.8 km	10:29:05	00:10:47	05:59 min/km	-00:08 (19.) ●	-00:55 (91.) ●	-00:31 (1037.) ●
Run	24.1 km	10:37:09	00:08:04	06:12 min/km	-00:01 (22.) ●	-00:26 (107.) ●	-00:11 (1182.) ●
Run	28.7 km	11:06:46	00:29:37	06:26 min/km	-01:08 (19.) ●	-02:50 (83.) ●	-01:56 (960.) ●
Run	30.7 km	11:19:19	00:12:33	06:16 min/km	-00:27 (19.) ●	-01:11 (86.) ●	-00:49 (961.) ●
Run	31.4 km	11:25:17	00:05:58	08:31 min/km	-00:20 (19.) ●	-00:39 (85.) ●	-00:28 (921.) ●
Run	33.3 km	11:36:06	00:10:49	05:41 min/km	-00:26 (18.) ●	-01:06 (75.) ●	-00:54 (851.) ●
Run	34.6 km	11:44:42	00:08:36	06:36 min/km	+00:12 (25.) ●	-00:15 (123.) ●	-00:06 (1248.) ●
Run	39.2 km	12:16:40	00:31:58	06:56 min/km	+00:15 (20.) ●	-01:30 (102.) ●	-00:38 (1120.) ●
Run	41.2 km	12:30:44	00:14:04	07:02 min/km	+00:55 (27.) ●	+00:08 (147.) ●	+00:39 (1477.) ●
Run	42 km	12:37:34	00:06:50	08:32 min/km	+01:00 (36.) ●	+00:41 (202.) ●	+00:57 (1855.) ●
Run	42.2 km	12:38:46	00:01:12	05:59 min/km	+00:14 (36.) ●	+00:11 (230.) ●	+00:11 (2059.) ●
Run	42.2 km	12:38:46	04:24:18	06:15 min/km	-00:42 (21.) ●	-15:48 (95.) ●	-05:04 (1097.) ●
Total	231.5 km	12:38:46	12:38:46	18.31 km/h	+16:57 (24.) ●	-07:19 (116.) ●	+34:22 (1479.) ●

Ovr	Gen	Div	Name	#	AG
1240	85	19	Ewa Holmberg	456	F30	SWE	01:21:26	06:17:12	04:23:32	12:10:58
1258	88	20	Montse Vela Roldán	816	F30	ESP	01:09:06	06:43:12	04:08:16	12:12:32
1279	92	21	Stefanie Tautz	813	F30	GER	01:21:45	06:11:22	04:23:28	12:14:06
1454	109	22	Sanja Karanovic	457	F30	GER	01:15:59	06:20:04	04:47:45	12:35:16
1467	113	23	Katya Kokush	799	F30	ISR	01:31:13	06:39:11	04:10:59	12:36:47
1479	116	24	Carina Ruppert	807	F30	GER	01:19:27	06:42:12	04:24:18	12:38:46
1481	117	25	Lacisha Gundelach	673	F30	GER	01:12:20	06:06:05	05:12:35	12:38:57
1623	136	26	Sarah Heese	794	F30	FRA	01:07:38	06:38:03	04:54:01	12:58:47
1659	138	27	Bernadette Carton	783	F30	IRL	01:26:43	06:40:12	04:44:18	13:03:53
1699	143	28	Sarah Allen	781	F30	GBR	01:36:27	06:36:13	04:42:21	13:09:09