Akiko Nambu -
Ironman Frankfurt 2018

Quick facts

2249/253/42All/Gender/AG

F45Age group

940Bib number

JPNNationality


1:22:57	7:56:40	5:10:11	14:52:16

Compare Akiko Nambu with other athletes!

940 Nambu

942 Parnas ×

935 Levi ×

923 Guttmann-Raviv ×

951 Smart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:33:17	00:33:17	02:13 min/100m	+01:07 (32.) ●	+02:22 (192.) ●	+03:42 (1870.) ●
Swim	3.8 km	01:22:57	00:49:40	02:09 min/100m	+00:34 (26.) ●	+02:42 (171.) ●	+04:34 (1737.) ●
Swim	3.8 km	01:22:57	01:22:57	02:10 min/100m	+01:41 (30.) ●	+05:04 (181.) ●	+08:16 (1789.) ●
Transition		01:37:16	00:14:19	-	+05:37 (43.) ●	+06:26 (253.) ●	+06:24 (2205.) ●
Bike	13.4 km	02:07:18	00:30:02	26.77 km/h	+03:17 (43.) ●	+03:40 (248.) ●	+05:18 (2224.) ●
Bike	31.4 km	02:46:59	00:39:41	27.22 km/h	+03:44 (39.) ●	+04:29 (244.) ●	+07:07 (2223.) ●
Bike	35 km	03:02:35	00:15:36	13.85 km/h	+01:40 (39.) ●	+02:07 (241.) ●	+03:11 (2210.) ●
Bike	50 km	03:40:46	00:38:11	23.57 km/h	+04:59 (42.) ●	+05:54 (250.) ●	+08:19 (2239.) ●
Bike	65.2 km	04:19:28	00:38:42	23.57 km/h	+05:08 (42.) ●	+06:01 (250.) ●	+08:26 (2240.) ●
Bike	75.9 km	04:42:34	00:23:06	27.79 km/h	+02:07 (39.) ●	+02:41 (241.) ●	+04:06 (2213.) ●
Bike	91.2 km	05:13:56	00:31:22	29.27 km/h	+02:35 (37.) ●	+03:15 (239.) ●	+05:03 (2191.) ●
Bike	99.3 km	05:31:52	00:17:56	27.1 km/h	+02:29 (42.) ●	+02:42 (246.) ●	+03:45 (2224.) ●
Bike	117.3 km	06:20:18	00:48:26	22.3 km/h	+09:27 (43.) ●	+10:54 (256.) ●	+13:37 (2255.) ●
Bike	121 km	06:38:12	00:17:54	12.4 km/h	+02:33 (39.) ●	+03:19 (248.) ●	+04:31 (2227.) ●
Bike	136 km	07:24:05	00:45:53	19.61 km/h	+09:30 (44.) ●	+10:57 (257.) ●	+13:29 (2258.) ●
Bike	151.2 km	08:10:35	00:46:30	19.61 km/h	+09:38 (44.) ●	+11:07 (257.) ●	+13:42 (2259.) ●
Bike	161.9 km	08:35:31	00:24:56	25.75 km/h	+02:29 (37.) ●	+03:14 (240.) ●	+04:38 (2190.) ●
Bike	177.3 km	09:14:26	00:38:55	23.74 km/h	+08:06 (44.) ●	+09:11 (258.) ●	+10:57 (2261.) ●
Bike	185.3 km	09:33:18	00:18:52	25.44 km/h	+02:15 (41.) ●	+02:43 (247.) ●	+03:36 (2208.) ●
Bike	185.5 km	09:33:56	00:00:38	18.95 km/h	+00:03 (33.) ●	+00:03 (197.) ●	+00:06 (1938.) ●
Bike	185.5 km	09:33:56	07:56:40	23.35 km/h	+01:10:00 (44.) ●	+01:22:17 (257.) ●	+01:49:51 (2260.) ●
Transition		09:42:05	00:08:09	-	+01:50 (33.) ●	+02:19 (213.) ●	+02:32 (1913.) ●
Run		09:42:30	00:00:25	-	+00:10 (42.) ●	+00:12 (250.) ●	+00:12 (2182.) ●
Run	1.8 km	09:54:43	00:12:13	06:47 min/km	+01:49 (40.) ●	+02:23 (240.) ●	+02:55 (2160.) ●
Run	3.1 km	10:03:46	00:09:03	06:57 min/km	+01:17 (39.) ●	+01:38 (243.) ●	+02:03 (2194.) ●
Run	7.7 km	10:39:16	00:35:30	07:43 min/km	+05:42 (38.) ●	+07:20 (242.) ●	+08:56 (2179.) ●
Run	9.7 km	10:54:11	00:14:55	07:27 min/km	+02:23 (43.) ●	+02:57 (241.) ●	+03:39 (2160.) ●
Run	10.5 km	11:02:19	00:08:08	10:09 min/km	+02:00 (42.) ●	+02:19 (251.) ●	+02:38 (2207.) ●
Run	12.3 km	11:15:07	00:12:48	07:06 min/km	+01:17 (35.) ●	+02:00 (224.) ●	+02:33 (2061.) ●
Run	13.6 km	11:23:47	00:08:40	06:40 min/km	+00:24 (30.) ●	+00:43 (195.) ●	+01:04 (1879.) ●
Run	18.2 km	11:57:38	00:33:51	07:21 min/km	+02:10 (28.) ●	+03:26 (196.) ●	+04:56 (1876.) ●
Run	20.2 km	12:12:12	00:14:34	07:17 min/km	+00:57 (27.) ●	+01:37 (190.) ●	+02:06 (1813.) ●
Run	21 km	12:18:32	00:06:20	07:54 min/km	-00:14 (20.) ●	+00:06 (151.) ●	+00:17 (1454.) ●
Run	22.8 km	12:32:08	00:13:36	07:33 min/km	+01:16 (32.) ●	+01:54 (209.) ●	+02:18 (1930.) ●
Run	24.1 km	12:41:54	00:09:46	07:30 min/km	+00:57 (36.) ●	+01:16 (214.) ●	+01:31 (1906.) ●
Run	28.7 km	13:14:57	00:33:03	07:11 min/km	-00:25 (22.) ●	+00:36 (147.) ●	+01:30 (1423.) ●
Run	30.7 km	13:29:27	00:14:30	07:15 min/km	+00:02 (23.) ●	+00:46 (162.) ●	+01:08 (1548.) ●
Run	31.4 km	13:35:46	00:06:19	09:01 min/km	-00:42 (14.) ●	-00:18 (111.) ●	-00:07 (1176.) ●
Run	33.3 km	13:47:09	00:11:23	05:59 min/km	-01:00 (14.) ●	-00:32 (108.) ●	-00:20 (1081.) ●
Run	34.6 km	13:56:39	00:09:30	07:18 min/km	+00:13 (25.) ●	+00:39 (182.) ●	+00:48 (1650.) ●
Run	39.2 km	14:29:43	00:33:04	07:11 min/km	-01:24 (17.) ●	-00:24 (130.) ●	+00:28 (1273.) ●
Run	41.2 km	14:44:24	00:14:41	07:20 min/km	+00:17 (26.) ●	+00:45 (173.) ●	+01:16 (1629.) ●
Run	42 km	14:51:06	00:06:42	08:22 min/km	+00:16 (28.) ●	+00:33 (192.) ●	+00:49 (1785.) ●
Run	42.2 km	14:52:16	00:01:10	05:49 min/km	+00:09 (40.) ●	+00:09 (225.) ●	+00:09 (2012.) ●
Run	42.2 km	14:52:16	05:10:11	07:21 min/km	+17:34 (25.) ●	+30:05 (184.) ●	+40:49 (1818.) ●
Total	231.5 km	14:52:16	14:52:16	15.57 km/h	+01:36:42 (42.) ●	+02:06:11 (253.) ●	+02:47:52 (2249.) ●

Ovr	Gen	Div	Name	#	AG
2199	242	37	Claire Riding	945	F45	GBR	01:29:13	07:08:39	05:51:43	14:43:18
2205	243	38	Rena Egulsky	921	F45	ISR	01:23:07	07:29:40	05:30:39	14:44:49
2211	246	39	Gabriele Roidl	946	F45	SUI	01:21:40	07:01:10	06:07:47	14:46:07
2239	251	40	Keren Parnas	942	F45	ISR	01:35:37	07:26:49	05:25:29	14:49:54
2248	252	41	Sigalit Levi	935	F45	ISR	01:35:49	07:36:24	05:20:07	14:52:11
2249	253	42	Akiko Nambu	940	F45	JPN	01:22:57	07:56:40	05:10:11	14:52:16
2251	254	43	Noga Guttmann-Raviv	923	F45	ISR	01:34:08	07:47:24	05:18:17	14:52:36
2263	258	44	Anne Smart	951	F45	USA	01:13:51	07:35:34	05:48:29	14:56:29