Marco Lara -
Ironman 70.3 Ecuador 2018
Quick facts
853/755/159All/Gender/AG
M30-34Age group
1056Bib number
ECUNationality
43:55 | 3:14:52 | 2:21:30 | 6:34:44 |
Compare Marco Lara with other athletes!
1056 Lara
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1012 Chiriboga Mogollon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:55 | 00:43:55 | 02:18 min/100m | +02:25 (139.) ● | +01:56 (590.) ● | +01:44 (750.) ● |
Transition | 00:50:22 | 00:06:27 | - | +01:43 (165.) ● | +01:22 (708.) ● | +01:32 (950.) ● | |
Bike | 45 km | 02:23:08 | 01:32:46 | 29.11 km/h | +06:10 (161.) ● | +05:20 (675.) ● | +03:40 (811.) ● |
Bike | 90 km | 04:05:14 | 01:42:06 | 26.44 km/h | +08:03 (164.) ● | +07:13 (703.) ● | +05:29 (846.) ● |
Bike | 90 km | 04:05:14 | 03:14:52 | 27.71 km/h | +14:13 (168.) ● | +12:33 (697.) ● | +09:09 (835.) ● |
Transition | 04:13:14 | 00:08:00 | - | +04:18 (187.) ● | +04:21 (866.) ● | +04:23 (1137.) ● | |
Run | 0.2 km | 04:14:39 | 00:01:25 | 07:05 min/km | +00:04 (133.) ● | +00:03 (585.) ● | +00:03 (767.) ● |
Run | 5.3 km | 04:41:47 | 00:27:08 | 05:19 min/km | -01:56 (67.) ● | -01:59 (334.) ● | -02:12 (419.) ● |
Run | 10.4 km | 05:13:56 | 00:32:09 | 06:18 min/km | +01:35 (134.) ● | +01:35 (588.) ● | +01:24 (760.) ● |
Run | 15.5 km | 05:50:39 | 00:36:43 | 07:11 min/km | +03:42 (144.) ● | +03:34 (665.) ● | +03:33 (861.) ● |
Run | 20.6 km | 06:30:12 | 00:39:33 | 07:45 min/km | +06:26 (168.) ● | +06:22 (746.) ● | +06:18 (976.) ● |
Run | 20.9 km | 06:34:44 | 00:04:32 | 15:06 min/km | +01:17 (194.) ● | +01:07 (869.) ● | +01:03 (1136.) ● |
Run | 20.9 km | 06:34:44 | 02:21:30 | 06:46 min/km | +11:08 (141.) ● | +10:42 (629.) ● | +10:09 (811.) ● |
Total | 112.8 km | 06:34:44 | 06:34:44 | 17.15 km/h | +33:47 (159.) ● | +30:54 (755.) ● | +26:57 (853.) ● |