Juan Jose Ponce Benitez -
Ironman 70.3 Ecuador 2018

  Quick facts

633/566/121All/Gender/AG

M30-34Age group

1101Bib number

ECUNationality

47:553:05:012:02:00 6:08:40

  Compare Juan Jose Ponce Benitez with other athletes!

1101 Ponce Benitez
1040 Gomez Manotoa × 
1047 Hernandez Ulcuango × 
983 Alvarez × 
982 Alulema Defaz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:55 00:47:5502:31 min/100m+06:25 (172.) +05:56 (738.) +05:44 (946.)
Transition 00:56:02 00:08:07 - +03:23 (188.) +03:02 (835.) +03:12 (1096.)
Bike45 km 02:25:38 01:29:3630.13 km/h+03:00 (138.) +02:10 (583.) +00:30 (677.)
Bike90 km 04:01:03 01:35:2528.3 km/h+01:22 (123.) +00:32 (523.) -01:12 (619.)
Bike90 km 04:01:03 03:05:0129.19 km/h+04:22 (129.) +02:42 (552.) -00:42 (645.)
Transition 04:06:40 00:05:37 - +01:55 (169.) +01:58 (778.) +02:00 (1031.)
Run0.2 km 04:08:04 00:01:2407:00 min/km+00:03 (129.) +00:02 (562.) +00:02 (739.)
Run5.3 km 04:34:30 00:26:2605:10 min/km-02:38 (56.) -02:41 (271.) -02:54 (346.)
Run10.4 km 05:03:36 00:29:0605:42 min/km-01:28 (83.) -01:28 (386.) -01:39 (491.)
Run15.5 km 05:34:40 00:31:0406:05 min/km-01:57 (80.) -02:05 (374.) -02:06 (480.)
Run20.6 km 06:05:50 00:31:1006:06 min/km-01:57 (90.) -02:01 (378.) -02:05 (487.)
Run20.9 km 06:08:40 00:02:5009:26 min/km-00:25 (53.) -00:35 (231.) -00:39 (287.)
Run20.9 km 06:08:40 02:02:0005:50 min/km-08:22 (77.) -08:48 (338.) -09:21 (436.)
Total 112.8 km 06:08:40 06:08:4018.36 km/h+07:43 (121.) +04:50 (566.) +00:53 (633.)

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