Juan Jose Ponce Benitez -
Ironman 70.3 Ecuador 2018
Quick facts
633/566/121All/Gender/AG
M30-34Age group
1101Bib number
ECUNationality
47:55 | 3:05:01 | 2:02:00 | 6:08:40 |
Compare Juan Jose Ponce Benitez with other athletes!
1101 Ponce Benitez
1040 Gomez Manotoa ×
1047 Hernandez Ulcuango ×
983 Alvarez ×
982 Alulema Defaz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:55 | 00:47:55 | 02:31 min/100m | +06:25 (172.) ● | +05:56 (738.) ● | +05:44 (946.) ● |
Transition | 00:56:02 | 00:08:07 | - | +03:23 (188.) ● | +03:02 (835.) ● | +03:12 (1096.) ● | |
Bike | 45 km | 02:25:38 | 01:29:36 | 30.13 km/h | +03:00 (138.) ● | +02:10 (583.) ● | +00:30 (677.) ● |
Bike | 90 km | 04:01:03 | 01:35:25 | 28.3 km/h | +01:22 (123.) ● | +00:32 (523.) ● | -01:12 (619.) ● |
Bike | 90 km | 04:01:03 | 03:05:01 | 29.19 km/h | +04:22 (129.) ● | +02:42 (552.) ● | -00:42 (645.) ● |
Transition | 04:06:40 | 00:05:37 | - | +01:55 (169.) ● | +01:58 (778.) ● | +02:00 (1031.) ● | |
Run | 0.2 km | 04:08:04 | 00:01:24 | 07:00 min/km | +00:03 (129.) ● | +00:02 (562.) ● | +00:02 (739.) ● |
Run | 5.3 km | 04:34:30 | 00:26:26 | 05:10 min/km | -02:38 (56.) ● | -02:41 (271.) ● | -02:54 (346.) ● |
Run | 10.4 km | 05:03:36 | 00:29:06 | 05:42 min/km | -01:28 (83.) ● | -01:28 (386.) ● | -01:39 (491.) ● |
Run | 15.5 km | 05:34:40 | 00:31:04 | 06:05 min/km | -01:57 (80.) ● | -02:05 (374.) ● | -02:06 (480.) ● |
Run | 20.6 km | 06:05:50 | 00:31:10 | 06:06 min/km | -01:57 (90.) ● | -02:01 (378.) ● | -02:05 (487.) ● |
Run | 20.9 km | 06:08:40 | 00:02:50 | 09:26 min/km | -00:25 (53.) ● | -00:35 (231.) ● | -00:39 (287.) ● |
Run | 20.9 km | 06:08:40 | 02:02:00 | 05:50 min/km | -08:22 (77.) ● | -08:48 (338.) ● | -09:21 (436.) ● |
Total | 112.8 km | 06:08:40 | 06:08:40 | 18.36 km/h | +07:43 (121.) ● | +04:50 (566.) ● | +00:53 (633.) ● |