Carlos Williams -
Ironman 70.3 Ecuador 2018

  Quick facts

723/642/110All/Gender/AG

M40-44Age group

1279Bib number

ECUNationality

56:352:55:542:06:38 6:18:12

  Compare Carlos Williams with other athletes!

1279 Williams
715 Ortega Sevilla × 
752 Torres × 
734 Romero × 
671 Guerrero Maldonado × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:35 00:56:3502:58 min/100m+14:37 (157.) +14:36 (858.) +14:24 (1121.)
Transition 01:07:01 00:10:26 - +05:06 (158.) +05:21 (885.) +05:31 (1157.)
Bike45 km 02:32:04 01:25:0331.75 km/h-01:58 (76.) -02:23 (376.) -04:03 (433.)
Bike90 km 04:02:55 01:30:5129.72 km/h-04:19 (63.) -04:02 (346.) -05:46 (405.)
Bike90 km 04:02:55 02:55:5430.7 km/h-06:17 (67.) -06:25 (348.) -09:49 (403.)
Transition 04:11:34 00:08:39 - +05:00 (161.) +05:00 (883.) +05:02 (1155.)
Run0.2 km 04:12:52 00:01:1806:30 min/km-00:05 (73.) -00:04 (405.) -00:04 (530.)
Run5.3 km 04:41:04 00:28:1205:31 min/km-01:24 (72.) -00:55 (418.) -01:08 (528.)
Run10.4 km 05:10:40 00:29:3605:48 min/km-01:21 (73.) -00:58 (421.) -01:09 (540.)
Run15.5 km 05:42:56 00:32:1606:19 min/km-01:26 (76.) -00:53 (448.) -00:54 (577.)
Run20.6 km 06:14:58 00:32:0206:16 min/km-01:06 (73.) -01:09 (428.) -01:13 (554.)
Run20.9 km 06:18:12 00:03:1410:46 min/km±00:00 (99.) -00:11 (500.) -00:15 (639.)
Run20.9 km 06:18:12 02:06:3806:03 min/km-05:22 (75.) -04:10 (425.) -04:43 (540.)
Total 112.8 km 06:18:12 06:18:1217.9 km/h+13:04 (110.) +14:22 (642.) +10:25 (723.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance