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Polo Proano -
Ironman 70.3 Ecuador 2018

Quick facts

1174/996/29All/Gender/AG

M55-59Age group

1315Bib number

ECUNationality


54:44	3:46:33	3:36:13	8:30:37

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Compare Polo Proano with other athletes!

1315 Proano

490 Gavilanez Paz ×

500 Valdiviezo Mora ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:44	00:54:44	02:52 min/100m	+13:02 (28.) ●	+12:45 (845.) ●	+12:33 (1105.) ●
Transition		01:04:21	00:09:37	-	+04:03 (27.) ●	+04:32 (872.) ●	+04:42 (1143.) ●
Bike	45 km	02:36:33	01:32:12	29.28 km/h	+01:13 (17.) ●	+04:46 (661.) ●	+03:06 (787.) ●
Bike	90 km	04:50:54	02:14:21	20.1 km/h	+37:15 (29.) ●	+39:28 (891.) ●	+37:44 (1162.) ●
Bike	90 km	04:50:54	03:46:33	23.84 km/h	+38:28 (28.) ●	+44:14 (869.) ●	+40:50 (1120.) ●
Transition		04:54:24	00:03:30	-	-00:12 (15.) ●	-00:09 (497.) ●	-00:07 (695.) ●
Run	0.2 km	04:56:16	00:01:52	09:20 min/km	+00:25 (28.) ●	+00:30 (861.) ●	+00:30 (1131.) ●
Run	5.3 km	05:37:47	00:41:31	08:08 min/km	+11:40 (28.) ●	+12:24 (877.) ●	+12:11 (1149.) ●
Run	10.4 km	06:21:32	00:43:45	08:34 min/km	+12:48 (28.) ●	+13:11 (874.) ●	+13:00 (1148.) ●
Run	15.5 km	07:13:53	00:52:21	10:15 min/km	+18:57 (29.) ●	+19:12 (893.) ●	+19:11 (1171.) ●
Run	20.6 km	08:18:58	01:05:05	12:45 min/km	+31:06 (29.) ●	+31:54 (897.) ●	+31:50 (1176.) ●
Run	20.9 km	08:30:37	00:11:39	38:50 min/km	+08:00 (29.) ●	+08:14 (895.) ●	+08:10 (1171.) ●
Run	20.9 km	08:30:37	03:36:13	10:20 min/km	+01:22:56 (29.) ●	+01:25:25 (896.) ●	+01:24:52 (1175.) ●
Total	112.8 km	08:30:37	08:30:37	13.25 km/h	+02:18:17 (29.) ●	+02:26:47 (996.) ●	+02:22:50 (1174.) ●

Ovr	Gen	Div	Name	#	AG
977	854	24	Luis Palacios Izaguirre	494	M55-59	ECU	00:54:54	03:24:50	02:15:02	06:53:23
1050	910	25	Marcos Andrade	484	M55-59	ECU	00:43:33	03:15:16	03:02:58	07:12:13
1087	931	26	Francisco Javier Cobo Montalvo	1357	M55-59	ECU	00:50:42	03:24:18	02:51:31	07:21:11
1110	949	27	Fabian Ernesto Gavilanez Paz	490	M55-59	ECU	00:53:49	03:32:21	02:53:34	07:32:09
1138	971	28	Diego Valdiviezo Mora	500	M55-59	ECU	00:44:53	04:26:58	02:27:04	07:46:31
1174	996	29	Polo Proano	1315	M55-59	ECU	00:54:44	03:46:33	03:36:13	08:30:37

All Results

Statistics: Ironman 70.3 Ecuador 2018

Results: Ironman 70.3 Ecuador 2018

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