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Paul Amos -
Ironman 70.3 Ecuador 2018
Quick facts
258/231/13All/Gender/AG
M45-49Age group
214Bib number
USANationality
35:44 | 2:51:27 | 1:57:07 | 5:31:53 |
Compare Paul Amos with other athletes!
214 Amos
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286 Fuentes ×
218 Flores ×
220 Ojeda ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:44 | 00:35:44 | 01:52 min/100m | -07:06 (11.) ● | -06:15 (175.) ● | -06:27 (231.) ● |
Transition | 00:39:56 | 00:04:12 | - | -01:21 (20.) ● | -00:53 (345.) ● | -00:43 (503.) ● | |
Bike | 45 km | 02:02:35 | 01:22:39 | 32.67 km/h | -05:48 (21.) ● | -04:47 (278.) ● | -06:27 (315.) ● |
Bike | 90 km | 03:31:23 | 01:28:48 | 30.41 km/h | -06:54 (18.) ● | -06:05 (272.) ● | -07:49 (320.) ● |
Bike | 90 km | 03:31:23 | 02:51:27 | 31.5 km/h | -12:42 (18.) ● | -10:52 (273.) ● | -14:16 (317.) ● |
Transition | 03:34:46 | 00:03:23 | - | -00:25 (37.) ● | -00:16 (468.) ● | -00:14 (662.) ● | |
Run | 0.2 km | 03:36:01 | 00:01:15 | 06:15 min/km | -00:07 (23.) ● | -00:07 (287.) ● | -00:07 (383.) ● |
Run | 5.3 km | 04:02:18 | 00:26:17 | 05:09 min/km | -03:05 (20.) ● | -02:50 (262.) ● | -03:03 (334.) ● |
Run | 10.4 km | 04:29:27 | 00:27:09 | 05:19 min/km | -03:50 (18.) ● | -03:25 (232.) ● | -03:36 (301.) ● |
Run | 15.5 km | 04:58:51 | 00:29:24 | 05:45 min/km | -04:20 (17.) ● | -03:45 (256.) ● | -03:46 (340.) ● |
Run | 20.6 km | 05:28:43 | 00:29:52 | 05:51 min/km | -04:08 (25.) ● | -03:19 (304.) ● | -03:23 (397.) ● |
Run | 20.9 km | 05:31:53 | 00:03:10 | 10:33 min/km | -01:05 (36.) ● | -00:15 (444.) ● | -00:19 (564.) ● |
Run | 20.9 km | 05:31:53 | 01:57:07 | 05:36 min/km | -16:35 (15.) ● | -13:41 (257.) ● | -14:14 (334.) ● |
Total | 112.8 km | 05:31:53 | 05:31:53 | 20.39 km/h | -38:09 (13.) ● | -31:57 (231.) ● | -35:54 (258.) ● |
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