Lizan Luis Ayol Rojas -
Ironman 70.3 Ecuador 2018
Quick facts
493/442/91All/Gender/AG
M30-34Age group
280Bib number
ECUNationality
41:38 | 2:53:30 | 2:13:03 | 5:55:38 |
Compare Lizan Luis Ayol Rojas with other athletes!
280 Ayol Rojas
250 Malacatus ×
1010 Chavez Mena ×
1129 Saravia Granda ×
1028 Echavarria ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:38 | 00:41:38 | 02:11 min/100m | +00:08 (107.) ● | -00:21 (456.) ● | -00:33 (589.) ● |
Transition | 00:45:44 | 00:04:06 | - | -00:38 (95.) ● | -00:59 (332.) ● | -00:49 (487.) ● | |
Bike | 45 km | 02:09:36 | 01:23:52 | 32.19 km/h | -02:44 (70.) ● | -03:34 (322.) ● | -05:14 (369.) ● |
Bike | 90 km | 03:39:14 | 01:29:38 | 30.12 km/h | -04:25 (74.) ● | -05:15 (307.) ● | -06:59 (361.) ● |
Bike | 90 km | 03:39:14 | 02:53:30 | 31.12 km/h | -07:09 (65.) ● | -08:49 (300.) ● | -12:13 (352.) ● |
Transition | 03:42:35 | 00:03:21 | - | -00:21 (106.) ● | -00:18 (462.) ● | -00:16 (656.) ● | |
Run | 0.2 km | 03:43:43 | 00:01:08 | 05:40 min/km | -00:13 (26.) ● | -00:14 (140.) ● | -00:14 (199.) ● |
Run | 5.3 km | 04:16:52 | 00:33:09 | 06:30 min/km | +04:05 (160.) ● | +04:02 (731.) ● | +03:49 (941.) ● |
Run | 10.4 km | 04:47:53 | 00:31:01 | 06:04 min/km | +00:27 (116.) ● | +00:27 (519.) ● | +00:16 (661.) ● |
Run | 15.5 km | 05:20:18 | 00:32:25 | 06:21 min/km | -00:36 (104.) ● | -00:44 (458.) ● | -00:45 (591.) ● |
Run | 20.6 km | 05:52:40 | 00:32:22 | 06:20 min/km | -00:45 (104.) ● | -00:49 (449.) ● | -00:53 (586.) ● |
Run | 20.9 km | 05:55:38 | 00:02:58 | 09:53 min/km | -00:17 (70.) ● | -00:27 (300.) ● | -00:31 (390.) ● |
Run | 20.9 km | 05:55:38 | 02:13:03 | 06:21 min/km | +02:41 (121.) ● | +02:15 (526.) ● | +01:42 (678.) ● |
Total | 112.8 km | 05:55:38 | 05:55:38 | 19.03 km/h | -05:19 (91.) ● | -08:12 (442.) ● | -12:09 (493.) ● |