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Juan J Pons -
Ironman 70.3 Ecuador 2018
Quick facts
827/735/63All/Gender/AG
M45-49Age group
287Bib number
ECUNationality
34:11 | 3:19:12 | 2:29:35 | 6:31:44 |
Compare Juan J Pons with other athletes!
287 Pons
578 Granja ×
592 Martines ×
609 Sanchez ×
563 Canelos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:11 | 00:34:11 | 01:47 min/100m | -08:39 (6.) ● | -07:48 (134.) ● | -08:00 (177.) ● |
Transition | 00:39:03 | 00:04:52 | - | -00:41 (33.) ● | -00:13 (473.) ● | -00:03 (663.) ● | |
Bike | 45 km | 02:15:25 | 01:36:22 | 28.02 km/h | +07:55 (74.) ● | +08:56 (757.) ● | +07:16 (927.) ● |
Bike | 90 km | 03:58:15 | 01:42:50 | 26.26 km/h | +07:08 (73.) ● | +07:57 (716.) ● | +06:13 (865.) ● |
Bike | 90 km | 03:58:15 | 03:19:12 | 27.11 km/h | +15:03 (74.) ● | +16:53 (735.) ● | +13:29 (898.) ● |
Transition | 04:02:09 | 00:03:54 | - | +00:06 (50.) ● | +00:15 (582.) ● | +00:17 (793.) ● | |
Run | 0.2 km | 04:03:39 | 00:01:30 | 07:30 min/km | +00:08 (63.) ● | +00:08 (693.) ● | +00:08 (904.) ● |
Run | 5.3 km | 04:38:40 | 00:35:01 | 06:51 min/km | +05:39 (78.) ● | +05:54 (794.) ● | +05:41 (1022.) ● |
Run | 10.4 km | 05:13:22 | 00:34:42 | 06:48 min/km | +03:43 (62.) ● | +04:08 (705.) ● | +03:57 (910.) ● |
Run | 15.5 km | 05:52:24 | 00:39:02 | 07:39 min/km | +05:18 (68.) ● | +05:53 (742.) ● | +05:52 (969.) ● |
Run | 20.6 km | 06:28:29 | 00:36:05 | 07:04 min/km | +02:05 (57.) ● | +02:54 (640.) ● | +02:50 (830.) ● |
Run | 20.9 km | 06:31:44 | 00:03:15 | 10:50 min/km | -01:00 (42.) ● | -00:10 (504.) ● | -00:14 (645.) ● |
Run | 20.9 km | 06:31:44 | 02:29:35 | 07:09 min/km | +15:53 (63.) ● | +18:47 (723.) ● | +18:14 (934.) ● |
Total | 112.8 km | 06:31:44 | 06:31:44 | 17.28 km/h | +21:42 (63.) ● | +27:54 (735.) ● | +23:57 (827.) ● |
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