Dalis Pra -
Ironman 70.3 Ecuador 2018

  Quick facts

458/49/8All/Gender/AG

F25-29Age group

353Bib number

ECUNationality

40:013:08:011:58:45 5:53:00

  Compare Dalis Pra with other athletes!

353 Pra
202 Rodriguez Sifuentes × 
340 Charro × 
356 Salazar × 
351 Navarro Lascano × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:01 00:40:0102:06 min/100m-03:52 (11.) -03:58 (51.) -02:10 (484.)
Transition 00:43:59 00:03:58 - -01:04 (10.) -01:01 (58.) -00:57 (455.)
Bike45 km 02:14:06 01:30:0729.96 km/h-06:59 (8.) -05:50 (54.) +01:01 (707.)
Bike90 km 03:52:00 01:37:5427.58 km/h-08:20 (10.) -05:16 (62.) +01:17 (722.)
Bike90 km 03:52:00 03:08:0128.72 km/h-15:19 (10.) -11:06 (59.) +02:18 (718.)
Transition 03:54:15 00:02:15 - -01:09 (10.) -02:22 (58.) -01:22 (349.)
Run0.2 km 03:55:34 00:01:1906:35 min/km-00:10 (9.) -00:07 (68.) -00:03 (546.)
Run5.3 km 04:24:33 00:28:5905:40 min/km-02:49 (10.) -01:59 (72.) -00:21 (606.)
Run10.4 km 04:52:34 00:28:0105:29 min/km-04:37 (6.) -04:11 (49.) -02:44 (379.)
Run15.5 km 05:21:21 00:28:4705:38 min/km-05:48 (5.) -05:10 (41.) -04:23 (291.)
Run20.6 km 05:50:07 00:28:4605:38 min/km-04:50 (5.) -04:45 (40.) -04:29 (312.)
Run20.9 km 05:53:00 00:02:5309:36 min/km-00:25 (7.) -00:26 (43.) -00:36 (326.)
Run20.9 km 05:53:00 01:58:4505:40 min/km-18:39 (5.) -16:38 (47.) -12:36 (361.)
Total 112.8 km 05:53:00 05:53:0019.17 km/h-40:03 (8.) -35:05 (49.) -14:47 (458.)

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