Dalis Pra -
Ironman 70.3 Ecuador 2018
Quick facts
458/49/8All/Gender/AG
F25-29Age group
353Bib number
ECUNationality
40:01 | 3:08:01 | 1:58:45 | 5:53:00 |
Compare Dalis Pra with other athletes!
353 Pra
202 Rodriguez Sifuentes ×
340 Charro ×
356 Salazar ×
351 Navarro Lascano ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:01 | 00:40:01 | 02:06 min/100m | -03:52 (11.) ● | -03:58 (51.) ● | -02:10 (484.) ● |
Transition | 00:43:59 | 00:03:58 | - | -01:04 (10.) ● | -01:01 (58.) ● | -00:57 (455.) ● | |
Bike | 45 km | 02:14:06 | 01:30:07 | 29.96 km/h | -06:59 (8.) ● | -05:50 (54.) ● | +01:01 (707.) ● |
Bike | 90 km | 03:52:00 | 01:37:54 | 27.58 km/h | -08:20 (10.) ● | -05:16 (62.) ● | +01:17 (722.) ● |
Bike | 90 km | 03:52:00 | 03:08:01 | 28.72 km/h | -15:19 (10.) ● | -11:06 (59.) ● | +02:18 (718.) ● |
Transition | 03:54:15 | 00:02:15 | - | -01:09 (10.) ● | -02:22 (58.) ● | -01:22 (349.) ● | |
Run | 0.2 km | 03:55:34 | 00:01:19 | 06:35 min/km | -00:10 (9.) ● | -00:07 (68.) ● | -00:03 (546.) ● |
Run | 5.3 km | 04:24:33 | 00:28:59 | 05:40 min/km | -02:49 (10.) ● | -01:59 (72.) ● | -00:21 (606.) ● |
Run | 10.4 km | 04:52:34 | 00:28:01 | 05:29 min/km | -04:37 (6.) ● | -04:11 (49.) ● | -02:44 (379.) ● |
Run | 15.5 km | 05:21:21 | 00:28:47 | 05:38 min/km | -05:48 (5.) ● | -05:10 (41.) ● | -04:23 (291.) ● |
Run | 20.6 km | 05:50:07 | 00:28:46 | 05:38 min/km | -04:50 (5.) ● | -04:45 (40.) ● | -04:29 (312.) ● |
Run | 20.9 km | 05:53:00 | 00:02:53 | 09:36 min/km | -00:25 (7.) ● | -00:26 (43.) ● | -00:36 (326.) ● |
Run | 20.9 km | 05:53:00 | 01:58:45 | 05:40 min/km | -18:39 (5.) ● | -16:38 (47.) ● | -12:36 (361.) ● |
Total | 112.8 km | 05:53:00 | 05:53:00 | 19.17 km/h | -40:03 (8.) ● | -35:05 (49.) ● | -14:47 (458.) ● |