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Sylvia Verhoeff -
Ironman 70.3 Ecuador 2018
Quick facts
1141/167/18All/Gender/AG
F45-49Age group
410Bib number
NLDNationality
45:14 | 3:37:22 | 3:05:12 | 7:48:15 |
Compare Sylvia Verhoeff with other athletes!
410 Verhoeff
407 Ona Lemos ×
403 Moreno Parrales ×
396 Aguirre ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:14 | 00:45:14 | 02:22 min/100m | -00:47 (10.) ● | +01:15 (99.) ● | +03:03 (820.) ● |
Transition | 00:53:43 | 00:08:29 | - | +02:54 (17.) ● | +03:30 (164.) ● | +03:34 (1109.) ● | |
Bike | 45 km | 02:37:32 | 01:43:49 | 26.01 km/h | +06:40 (16.) ● | +07:52 (143.) ● | +14:43 (1081.) ● |
Bike | 90 km | 04:31:05 | 01:53:33 | 23.78 km/h | +09:18 (16.) ● | +10:23 (143.) ● | +16:56 (1059.) ● |
Bike | 90 km | 04:31:05 | 03:37:22 | 24.84 km/h | +15:58 (16.) ● | +18:15 (144.) ● | +31:39 (1072.) ● |
Transition | 04:43:03 | 00:11:58 | - | -02:41 (18.) ● | +07:21 (175.) ● | +08:21 (1174.) ● | |
Run | 0.2 km | 04:44:56 | 00:01:53 | 09:25 min/km | +00:26 (19.) ● | +00:27 (170.) ● | +00:31 (1132.) ● |
Run | 5.3 km | 05:27:22 | 00:42:26 | 08:19 min/km | +11:11 (19.) ● | +11:28 (173.) ● | +13:06 (1156.) ● |
Run | 10.4 km | 06:10:06 | 00:42:44 | 08:22 min/km | +10:06 (18.) ● | +10:32 (174.) ● | +11:59 (1143.) ● |
Run | 15.5 km | 06:57:44 | 00:47:38 | 09:20 min/km | +13:21 (18.) ● | +13:41 (175.) ● | +14:28 (1151.) ● |
Run | 20.6 km | 07:44:30 | 00:46:46 | 09:10 min/km | +13:09 (18.) ● | +13:15 (174.) ● | +13:31 (1136.) ● |
Run | 20.9 km | 07:48:15 | 00:03:45 | 12:30 min/km | +00:33 (17.) ● | +00:26 (141.) ● | +00:16 (948.) ● |
Run | 20.9 km | 07:48:15 | 03:05:12 | 08:51 min/km | +48:46 (18.) ● | +49:49 (175.) ● | +53:51 (1155.) ● |
Total | 112.8 km | 07:48:15 | 07:48:15 | 14.45 km/h | +01:04:10 (18.) ● | +01:20:10 (167.) ● | +01:40:28 (1141.) ● |
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