Carlos Alberto Espinosa Sanchez -
Ironman 70.3 Ecuador 2018

  Quick facts

855/757/28All/Gender/AG

M50-54Age group

528Bib number

ECUNationality

50:383:06:322:25:34 6:34:55

  Compare Carlos Alberto Espinosa Sanchez with other athletes!

528 Espinosa Sanchez
527 Escobar Jacome × 
546 Rubin × 
555 Vilatuna × 
526 Corrales Bastidas × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:38 00:50:3802:39 min/100m+05:00 (35.) +08:39 (798.) +08:27 (1029.)
Transition 00:57:14 00:06:36 - +00:30 (31.) +01:31 (724.) +01:41 (968.)
Bike45 km 02:25:14 01:28:0030.68 km/h-01:08 (22.) +00:34 (511.) -01:06 (587.)
Bike90 km 04:03:46 01:38:3227.4 km/h+01:40 (28.) +03:39 (635.) +01:55 (751.)
Bike90 km 04:03:46 03:06:3228.95 km/h+00:32 (24.) +04:13 (582.) +00:49 (684.)
Transition 04:09:21 00:05:35 - +01:29 (35.) +01:56 (772.) +01:58 (1025.)
Run0.2 km 04:10:48 00:01:2707:15 min/km-00:05 (27.) +00:05 (631.) +00:05 (830.)
Run5.3 km 04:41:18 00:30:3005:58 min/km+00:37 (30.) +01:23 (595.) +01:10 (750.)
Run10.4 km 05:15:49 00:34:3106:46 min/km+03:06 (32.) +03:57 (700.) +03:46 (904.)
Run15.5 km 05:53:10 00:37:2107:19 min/km+03:04 (33.) +04:12 (686.) +04:11 (894.)
Run20.6 km 06:31:12 00:38:0207:27 min/km+03:51 (35.) +04:51 (694.) +04:47 (904.)
Run20.9 km 06:34:55 00:03:4312:23 min/km+00:24 (36.) +00:18 (728.) +00:14 (937.)
Run20.9 km 06:34:55 02:25:3406:57 min/km+10:57 (33.) +14:46 (682.) +14:13 (878.)
Total 112.8 km 06:34:55 06:34:5517.14 km/h+18:28 (28.) +31:05 (757.) +27:08 (855.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance