aidiagnostics

Ad

Harold Alfonso Molano Molina -
Ironman 70.3 Ecuador 2018

Quick facts

261/234/4All/Gender/AG

M50-54Age group

537Bib number

ECUNationality


43:10	2:34:45	2:08:23	5:32:04

aidiagnostics

Ad

Compare Harold Alfonso Molano Molina with other athletes!

537 Molano Molina

1363 Verduga ×

531 Guaman ×

545 Rodriguez Manchola ×

538 Ortega Munoz ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:10	00:43:10	02:16 min/100m	-02:28 (19.) ●	+01:11 (542.) ●	+00:59 (697.) ●
Transition		00:46:14	00:03:04	-	-03:02 (1.) ●	-02:01 (100.) ●	-01:51 (174.) ●
Bike	45 km	02:00:26	01:14:12	36.39 km/h	-14:56 (1.) ●	-13:14 (62.) ●	-14:54 (68.) ●
Bike	90 km	03:20:59	01:20:33	33.52 km/h	-16:19 (1.) ●	-14:20 (82.) ●	-16:04 (95.) ●
Bike	90 km	03:20:59	02:34:45	34.89 km/h	-31:15 (1.) ●	-27:34 (67.) ●	-30:58 (76.) ●
Transition		03:23:41	00:02:42	-	-01:24 (13.) ●	-00:57 (320.) ●	-00:55 (491.) ●
Run	0.2 km	03:24:58	00:01:17	06:25 min/km	-00:15 (7.) ●	-00:05 (356.) ●	-00:05 (473.) ●
Run	5.3 km	03:52:51	00:27:53	05:28 min/km	-02:00 (17.) ●	-01:14 (381.) ●	-01:27 (486.) ●
Run	10.4 km	04:21:55	00:29:04	05:41 min/km	-02:21 (18.) ●	-01:30 (383.) ●	-01:41 (488.) ●
Run	15.5 km	04:54:56	00:33:01	06:28 min/km	-01:16 (21.) ●	-00:08 (488.) ●	-00:09 (638.) ●
Run	20.6 km	05:29:19	00:34:23	06:44 min/km	+00:12 (27.) ●	+01:12 (552.) ●	+01:08 (714.) ●
Run	20.9 km	05:32:04	00:02:45	09:10 min/km	-00:34 (6.) ●	-00:40 (167.) ●	-00:44 (205.) ●
Run	20.9 km	05:32:04	02:08:23	06:08 min/km	-06:14 (20.) ●	-02:25 (453.) ●	-02:58 (573.) ●
Total	112.8 km	05:32:04	05:32:04	20.38 km/h	-44:23 (4.) ●	-31:46 (234.) ●	-35:43 (261.) ●

Ovr	Gen	Div	Name	#	AG
83	75	1	Arturo Bayly	157	M50-54	PER	00:33:28	02:42:26	01:36:02	04:57:02
147	134	2	Rafael Verduga	1363	M50-54	ECU	00:39:13	02:42:34	01:43:08	05:10:35
259	232	3	Willian Guaman	531	M50-54	ECU	00:42:47	02:52:43	01:51:31	05:31:57
261	234	4	Harold Alfonso Molano Molina	537	M50-54	ECU	00:43:10	02:34:45	02:08:23	05:32:04
271	243	5	Edgar Alberto Rodriguez Manchola	545	M50-54	COL	00:48:37	02:46:37	01:49:32	05:33:22
310	278	6	Juan Ortega Munoz	538	M50-54	ECU	00:33:25	02:56:12	01:58:27	05:37:09
313	281	7	Esteban Proano	542	M50-54	ECU	00:47:12	02:37:03	02:03:14	05:37:32
337	304	8	Luis Trivino	551	M50-54	USA	00:43:26	02:48:14	02:02:32	05:40:13
341	307	9	Ronald Sauber	548	M50-54	CHE	00:31:08	02:57:43	02:05:10	05:40:22
374	336	10	Nelson Humberto Herrera Guerrero	533	M50-54	ECU	00:50:28	02:47:20	01:56:37	05:44:25

All Results

Statistics: Ironman 70.3 Ecuador 2018

Results: Ironman 70.3 Ecuador 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read