Alexis Homar Garcia Moncada -
Ironman 70.3 Ecuador 2018

  Quick facts

726/645/48All/Gender/AG

M45-49Age group

576Bib number

ECUNationality

37:243:23:082:07:48 6:18:17

  Compare Alexis Homar Garcia Moncada with other athletes!

576 Garcia Moncada
603 Pazmino × 
566 Coral Bernal × 
601 Pacheco Reyes × 
568 Cruz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:24 00:37:2401:58 min/100m-05:26 (19.) -04:35 (238.) -04:47 (309.)
Transition 00:42:58 00:05:34 - +00:01 (44.) +00:29 (587.) +00:39 (812.)
Bike45 km 02:17:35 01:34:3728.54 km/h+06:10 (70.) +07:11 (723.) +05:31 (876.)
Bike90 km 04:06:06 01:48:3124.88 km/h+12:49 (78.) +13:38 (784.) +11:54 (978.)
Bike90 km 04:06:06 03:23:0826.58 km/h+18:59 (78.) +20:49 (764.) +17:25 (938.)
Transition 04:10:29 00:04:23 - +00:35 (63.) +00:44 (648.) +00:46 (880.)
Run0.2 km 04:11:49 00:01:2006:40 min/km-00:02 (42.) -00:02 (439.) -00:02 (589.)
Run5.3 km 04:40:00 00:28:1105:31 min/km-01:11 (34.) -00:56 (415.) -01:09 (525.)
Run10.4 km 05:10:38 00:30:3806:00 min/km-00:21 (45.) +00:04 (496.) -00:07 (630.)
Run15.5 km 05:43:13 00:32:3506:23 min/km-01:09 (41.) -00:34 (464.) -00:35 (601.)
Run20.6 km 06:14:44 00:31:3106:10 min/km-02:29 (34.) -01:40 (398.) -01:44 (511.)
Run20.9 km 06:18:17 00:03:3311:50 min/km-00:42 (61.) +00:08 (645.) +00:04 (838.)
Run20.9 km 06:18:17 02:07:4806:06 min/km-05:54 (38.) -03:00 (441.) -03:33 (560.)
Total 112.8 km 06:18:17 06:18:1717.89 km/h+08:15 (48.) +14:27 (645.) +10:30 (726.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance