Hernan Alvarado Plaza -
Ironman 70.3 Ecuador 2018
Quick facts
1099/940/228All/Gender/AG
M35-39Age group
770Bib number
ECUNationality
40:30 | 3:35:26 | 2:57:43 | 7:27:54 |
Compare Hernan Alvarado Plaza with other athletes!
770 Alvarado Plaza
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803 Cardoso ×
1366 Herrario ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:30 | 00:40:30 | 02:07 min/100m | -02:01 (98.) ● | -01:29 (408.) ● | -01:41 (521.) ● |
Transition | 00:46:14 | 00:05:44 | - | +00:42 (171.) ● | +00:39 (610.) ● | +00:49 (839.) ● | |
Bike | 45 km | 02:26:46 | 01:40:32 | 26.86 km/h | +13:19 (223.) ● | +13:06 (823.) ● | +11:26 (1034.) ● |
Bike | 90 km | 04:21:40 | 01:54:54 | 23.5 km/h | +20:27 (227.) ● | +20:01 (837.) ● | +18:17 (1077.) ● |
Bike | 90 km | 04:21:40 | 03:35:26 | 25.07 km/h | +33:46 (225.) ● | +33:07 (829.) ● | +29:43 (1056.) ● |
Transition | 04:30:11 | 00:08:31 | - | +04:53 (236.) ● | +04:52 (879.) ● | +04:54 (1150.) ● | |
Run | 0.2 km | 04:31:44 | 00:01:33 | 07:45 min/km | +00:11 (201.) ● | +00:11 (748.) ● | +00:11 (976.) ● |
Run | 5.3 km | 05:12:42 | 00:40:58 | 08:01 min/km | +12:08 (235.) ● | +11:51 (873.) ● | +11:38 (1144.) ● |
Run | 10.4 km | 05:56:04 | 00:43:22 | 08:30 min/km | +12:59 (236.) ● | +12:48 (872.) ● | +12:37 (1146.) ● |
Run | 15.5 km | 06:43:23 | 00:47:19 | 09:16 min/km | +14:41 (236.) ● | +14:10 (872.) ● | +14:09 (1146.) ● |
Run | 20.6 km | 07:24:17 | 00:40:54 | 08:01 min/km | +08:13 (212.) ● | +07:43 (776.) ● | +07:39 (1018.) ● |
Run | 20.9 km | 07:27:54 | 00:03:37 | 12:03 min/km | +00:24 (188.) ● | +00:12 (677.) ● | +00:08 (877.) ● |
Run | 20.9 km | 07:27:54 | 02:57:43 | 08:30 min/km | +48:36 (236.) ● | +46:55 (868.) ● | +46:22 (1137.) ● |
Total | 112.8 km | 07:27:54 | 07:27:54 | 15.11 km/h | +01:25:56 (228.) ● | +01:24:04 (940.) ● | +01:20:07 (1099.) ● |