Ruben Orlando Alulema Defaz -
Ironman 70.3 Ecuador 2018
Quick facts
651/578/123All/Gender/AG
M30-34Age group
982Bib number
ECUNationality
48:39 | 3:02:05 | 2:11:45 | 6:10:54 |
Compare Ruben Orlando Alulema Defaz with other athletes!
982 Alulema Defaz
1101 Ponce Benitez ×
983 Alvarez ×
1072 Montero Cedillo ×
1038 Garcia ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:39 | 00:48:39 | 02:33 min/100m | +07:09 (176.) ● | +06:40 (757.) ● | +06:28 (973.) ● |
Transition | 00:53:04 | 00:04:25 | - | -00:19 (108.) ● | -00:40 (394.) ● | -00:30 (564.) ● | |
Bike | 45 km | 02:21:02 | 01:27:58 | 30.69 km/h | +01:22 (116.) ● | +00:32 (506.) ● | -01:08 (582.) ● |
Bike | 90 km | 03:55:09 | 01:34:07 | 28.69 km/h | +00:04 (108.) ● | -00:46 (469.) ● | -02:30 (552.) ● |
Bike | 90 km | 03:55:09 | 03:02:05 | 29.66 km/h | +01:26 (115.) ● | -00:14 (491.) ● | -03:38 (568.) ● |
Transition | 03:59:09 | 00:04:00 | - | +00:18 (133.) ● | +00:21 (592.) ● | +00:23 (807.) ● | |
Run | 0.2 km | 04:00:37 | 00:01:28 | 07:20 min/km | +00:07 (152.) ● | +00:06 (667.) ● | +00:06 (869.) ● |
Run | 5.3 km | 04:29:16 | 00:28:39 | 05:37 min/km | -00:25 (98.) ● | -00:28 (450.) ● | -00:41 (568.) ● |
Run | 10.4 km | 05:02:13 | 00:32:57 | 06:27 min/km | +02:23 (141.) ● | +02:23 (623.) ● | +02:12 (800.) ● |
Run | 15.5 km | 05:35:44 | 00:33:31 | 06:34 min/km | +00:30 (117.) ● | +00:22 (511.) ● | +00:21 (666.) ● |
Run | 20.6 km | 06:08:03 | 00:32:19 | 06:20 min/km | -00:48 (103.) ● | -00:52 (446.) ● | -00:56 (582.) ● |
Run | 20.9 km | 06:10:54 | 00:02:51 | 09:30 min/km | -00:24 (57.) ● | -00:34 (238.) ● | -00:38 (298.) ● |
Run | 20.9 km | 06:10:54 | 02:11:45 | 06:18 min/km | +01:23 (114.) ● | +00:57 (503.) ● | +00:24 (649.) ● |
Total | 112.8 km | 06:10:54 | 06:10:54 | 18.25 km/h | +09:57 (123.) ● | +07:04 (578.) ● | +03:07 (651.) ● |