Francis Lam -
Ironman 70.3 Jeju Korea 2018
Quick facts
64/60/12All/Gender/AG
M35-39Age group
132Bib number
FranceNationality
09:38 | 2:49:32 | 1:42:08 | 4:46:26 |
Compare Francis Lam with other athletes!
132 Lam
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145 Myers ×
191 장 ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.5 km | 00:09:38 | 00:09:38 | 01:55 min/100m | -02:34 (12.) ● | -02:32 (54.) ● | -02:37 (59.) ● |
Transition | 00:12:44 | 00:03:06 | - | -02:48 (14.) ● | -02:27 (56.) ● | -02:25 (65.) ● | |
Bike | 40 km | 01:28:56 | 01:16:12 | 31.5 km/h | -08:47 (19.) ● | -07:46 (95.) ● | -08:27 (99.) ● |
Bike | 78 km | 02:42:18 | 01:13:22 | 31.08 km/h | -12:02 (16.) ● | -09:53 (88.) ● | -10:36 (93.) ● |
Bike | 90 km | 03:02:16 | 00:19:58 | 36.06 km/h | -02:40 (25.) ● | -02:08 (121.) ● | -02:18 (128.) ● |
Bike | 90 km | 03:02:16 | 02:49:32 | 31.85 km/h | -23:29 (19.) ● | -19:47 (98.) ● | -21:21 (102.) ● |
Transition | 03:04:18 | 00:02:02 | - | -02:21 (6.) ● | -02:23 (34.) ● | -02:16 (46.) ● | |
Run | 0.5 km | 03:06:40 | 00:02:22 | 04:44 min/km | -01:30 (7.) ● | -01:28 (31.) ● | -01:27 (33.) ● |
Run | 5.5 km | 03:30:51 | 00:24:11 | 04:50 min/km | -05:51 (14.) ● | -05:28 (64.) ● | -05:36 (67.) ● |
Run | 10.7 km | 03:54:43 | 00:23:52 | 04:35 min/km | -06:48 (13.) ● | -06:28 (58.) ● | -06:30 (60.) ● |
Run | 15.8 km | 04:19:56 | 00:25:13 | 04:56 min/km | -09:17 (11.) ● | -08:34 (50.) ● | -08:33 (51.) ● |
Run | 21.1 km | 04:46:26 | 00:26:30 | 04:59 min/km | -11:00 (10.) ● | -09:57 (36.) ● | -09:52 (37.) ● |
Run | 21.1 km | 04:46:26 | 01:42:08 | 04:50 min/km | -34:26 (11.) ● | -31:55 (47.) ● | -31:58 (48.) ● |
Total | 111.6 km | 04:46:26 | 04:46:26 | 23.38 km/h | -01:05:38 (12.) ● | -59:04 (60.) ● | -01:00:37 (64.) ● |