John Middlewick -
Ironman 70.3 Jeju Korea 2018
Quick facts
39/37/7All/Gender/AG
M35-39Age group
140Bib number
South AfricaNationality
08:12 | 2:43:42 | 1:37:43 | 4:34:48 |
Compare John Middlewick with other athletes!
140 Middlewick
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133 Lee ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.5 km | 00:08:12 | 00:08:12 | 01:38 min/100m | -04:00 (2.) ● | -03:58 (10.) ● | -04:03 (11.) ● |
Transition | 00:10:22 | 00:02:10 | - | -03:44 (1.) ● | -03:23 (7.) ● | -03:21 (8.) ● | |
Bike | 40 km | 01:29:22 | 01:19:00 | 30.38 km/h | -05:59 (29.) ● | -04:58 (144.) ● | -05:39 (149.) ● |
Bike | 78 km | 02:36:45 | 01:07:23 | 33.84 km/h | -18:01 (5.) ● | -15:52 (25.) ● | -16:35 (26.) ● |
Bike | 90 km | 02:54:04 | 00:17:19 | 41.58 km/h | -05:19 (5.) ● | -04:47 (17.) ● | -04:57 (18.) ● |
Bike | 90 km | 02:54:04 | 02:43:42 | 32.99 km/h | -29:19 (10.) ● | -25:37 (55.) ● | -27:11 (56.) ● |
Transition | 02:57:05 | 00:03:01 | - | -01:22 (26.) ● | -01:24 (135.) ● | -01:17 (161.) ● | |
Run | 0.5 km | 02:59:45 | 00:02:40 | 05:20 min/km | -01:12 (15.) ● | -01:10 (84.) ● | -01:09 (96.) ● |
Run | 5.5 km | 03:22:30 | 00:22:45 | 04:33 min/km | -07:17 (8.) ● | -06:54 (30.) ● | -07:02 (31.) ● |
Run | 10.7 km | 03:44:54 | 00:22:24 | 04:18 min/km | -08:16 (6.) ● | -07:56 (27.) ● | -07:58 (28.) ● |
Run | 15.8 km | 04:08:50 | 00:23:56 | 04:41 min/km | -10:34 (5.) ● | -09:51 (25.) ● | -09:50 (26.) ● |
Run | 21.1 km | 04:34:48 | 00:25:58 | 04:53 min/km | -11:32 (7.) ● | -10:29 (30.) ● | -10:24 (31.) ● |
Run | 21.1 km | 04:34:48 | 01:37:43 | 04:37 min/km | -38:51 (7.) ● | -36:20 (29.) ● | -36:23 (30.) ● |
Total | 111.6 km | 04:34:48 | 04:34:48 | 24.37 km/h | -01:17:16 (7.) ● | -01:10:42 (37.) ● | -01:12:15 (39.) ● |