정은 강 -
Ironman 70.3 Jeju Korea 2018
Quick facts
460/397/77All/Gender/AG
M35-39Age group
169Bib number
Korea Republic ofNationality
11:35 | 4:07:54 | 2:43:22 | 7:11:59 |
Compare 정은 강 with other athletes!
169 강
182 박 ×
119 Kang ×
180 박 ×
179 박 ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.5 km | 00:11:35 | 00:11:35 | 02:19 min/100m | -00:37 (34.) ● | -00:35 (193.) ● | -00:40 (217.) ● |
Transition | 00:17:52 | 00:06:17 | - | +00:23 (47.) ● | +00:44 (275.) ● | +00:46 (321.) ● | |
Bike | 40 km | 01:57:40 | 01:39:48 | 24.05 km/h | +14:49 (76.) ● | +15:50 (388.) ● | +15:09 (444.) ● |
Bike | 78 km | 03:54:46 | 01:57:06 | 19.47 km/h | +31:42 (82.) ● | +33:51 (409.) ● | +33:08 (472.) ● |
Bike | 90 km | 04:25:46 | 00:31:00 | 23.23 km/h | +08:22 (82.) ● | +08:54 (410.) ● | +08:44 (474.) ● |
Bike | 90 km | 04:25:46 | 04:07:54 | 21.78 km/h | +54:53 (80.) ● | +58:35 (405.) ● | +57:01 (468.) ● |
Transition | 04:28:37 | 00:02:51 | - | -01:32 (22.) ● | -01:34 (112.) ● | -01:27 (137.) ● | |
Run | 0.5 km | 04:32:33 | 00:03:56 | 07:52 min/km | +00:04 (47.) ● | +00:06 (255.) ● | +00:07 (302.) ● |
Run | 5.5 km | 05:09:26 | 00:36:53 | 07:22 min/km | +06:51 (74.) ● | +07:14 (372.) ● | +07:06 (428.) ● |
Run | 10.7 km | 05:48:00 | 00:38:34 | 07:25 min/km | +07:54 (75.) ● | +08:14 (373.) ● | +08:12 (433.) ● |
Run | 15.8 km | 06:27:35 | 00:39:35 | 07:45 min/km | +05:05 (61.) ● | +05:48 (317.) ● | +05:49 (371.) ● |
Run | 21.1 km | 07:11:59 | 00:44:24 | 08:22 min/km | +06:54 (68.) ● | +07:57 (353.) ● | +08:02 (411.) ● |
Run | 21.1 km | 07:11:59 | 02:43:22 | 07:44 min/km | +26:48 (69.) ● | +29:19 (348.) ● | +29:16 (405.) ● |
Total | 111.6 km | 07:11:59 | 07:11:59 | 15.5 km/h | +01:19:55 (77.) ● | +01:26:29 (397.) ● | +01:24:56 (460.) ● |