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Yacob Effrien -
Ironman 70.3 Jeju Korea 2018

Quick facts

279/241/47All/Gender/AG

M40-44Age group

215Bib number

IndonesiaNationality


11:44	3:13:14	2:14:39	5:51:17

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Compare Yacob Effrien with other athletes!

215 Effrien

232 Kang ×

205 Chan ×

264 Sim ×

269 Templeman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:11:44	00:11:44	02:20 min/100m	-00:33 (38.) ●	-00:26 (204.) ●	-00:31 (230.) ●
Transition		00:18:56	00:07:12	-	+01:31 (70.) ●	+01:39 (321.) ●	+01:41 (376.) ●
Bike	40 km	01:45:46	01:26:50	27.64 km/h	+02:41 (52.) ●	+02:52 (265.) ●	+02:11 (293.) ●
Bike	78 km	03:09:13	01:23:27	27.32 km/h	-00:35 (45.) ●	+00:12 (243.) ●	-00:31 (271.) ●
Bike	90 km	03:32:10	00:22:57	31.37 km/h	+00:39 (55.) ●	+00:51 (266.) ●	+00:41 (304.) ●
Bike	90 km	03:32:10	03:13:14	27.95 km/h	+02:45 (48.) ●	+03:55 (250.) ●	+02:21 (281.) ●
Transition		03:36:38	00:04:28	-	-00:32 (52.) ●	+00:03 (261.) ●	+00:10 (308.) ●
Run	0.5 km	03:39:46	00:03:08	06:16 min/km	-00:51 (30.) ●	-00:42 (160.) ●	-00:41 (188.) ●
Run	5.5 km	04:09:44	00:29:58	05:59 min/km	+00:10 (50.) ●	+00:19 (243.) ●	+00:11 (280.) ●
Run	10.7 km	04:40:33	00:30:49	05:55 min/km	-00:01 (50.) ●	+00:29 (242.) ●	+00:27 (284.) ●
Run	15.8 km	05:15:37	00:35:04	06:52 min/km	+00:32 (50.) ●	+01:17 (246.) ●	+01:18 (290.) ●
Run	21.1 km	05:51:17	00:35:40	06:43 min/km	-01:54 (41.) ●	-00:47 (213.) ●	-00:42 (253.) ●
Run	21.1 km	05:51:17	02:14:39	06:22 min/km	-02:04 (44.) ●	+00:36 (229.) ●	+00:33 (268.) ●
Total	111.6 km	05:51:17	05:51:17	19.06 km/h	+01:07 (47.) ●	+05:47 (241.) ●	+04:14 (279.) ●

Ovr	Gen	Div	Name	#	AG
255	223	42	Sehoon Lee	241	M40-44	Korea Republic of	00:10:15	03:15:50	02:07:27	05:43:39
259	226	43	Sayong Park	258	M40-44	Korea Republic of	00:09:03	02:49:21	02:32:30	05:44:25
261	228	44	Kab Su Jun	230	M40-44	Korea Republic of	00:11:21	03:05:52	02:18:09	05:44:54
271	236	45	Shin Hyung Kang	232	M40-44	Korea Republic of	00:11:15	03:30:01	01:56:37	05:47:07
275	239	46	Li Chan	205	M40-44	Hong Kong	00:09:43	03:23:32	02:03:55	05:49:10
279	241	47	Yacob Effrien	215	M40-44	Indonesia	00:11:44	03:13:14	02:14:39	05:51:17
281	243	48	Jaehoon Sim	264	M40-44	Korea Republic of	00:09:48	03:02:37	02:28:46	05:51:32
287	249	49	Jeremy Templeman	269	M40-44	United Kingdom	00:13:55	03:11:23	02:15:53	05:53:53
288	250	50	Sanguk Chung	213	M40-44	Korea Republic of	00:15:42	03:16:18	02:10:44	05:53:57
302	262	51	Sal Salvucci	262	M40-44	Korea Republic of	00:13:19	03:15:36	02:19:48	05:58:04

All Results

Statistics: Ironman 70.3 Jeju Korea 2018

Results: Ironman 70.3 Jeju Korea 2018

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