Gareth Llewelyn-Williams -
Ironman 70.3 Jeju Korea 2018
Quick facts
144/130/22All/Gender/AG
M40-44Age group
251Bib number
South AfricaNationality
08:04 | 3:00:41 | 1:57:57 | 5:14:22 |
Compare Gareth Llewelyn-Williams with other athletes!
251 Llewelyn-Williams
254 Morrissey ×
208 Chik ×
294 제 ×
272 Woodhead ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.5 km | 00:08:04 | 00:08:04 | 01:36 min/100m | -04:13 (2.) ● | -04:06 (9.) ● | -04:11 (9.) ● |
Transition | 00:11:36 | 00:03:32 | - | -02:09 (11.) ● | -02:01 (89.) ● | -01:59 (103.) ● | |
Bike | 40 km | 01:29:13 | 01:17:37 | 30.92 km/h | -06:32 (20.) ● | -06:21 (116.) ● | -07:02 (121.) ● |
Bike | 78 km | 02:49:21 | 01:20:08 | 28.45 km/h | -03:54 (37.) ● | -03:07 (195.) ● | -03:50 (211.) ● |
Bike | 90 km | 03:12:17 | 00:22:56 | 31.4 km/h | +00:38 (54.) ● | +00:50 (264.) ● | +00:40 (301.) ● |
Bike | 90 km | 03:12:17 | 03:00:41 | 29.89 km/h | -09:48 (33.) ● | -08:38 (177.) ● | -10:12 (187.) ● |
Transition | 03:16:25 | 00:04:08 | - | -00:52 (44.) ● | -00:17 (239.) ● | -00:10 (284.) ● | |
Run | 0.5 km | 03:18:58 | 00:02:33 | 05:06 min/km | -01:26 (14.) ● | -01:17 (65.) ● | -01:16 (72.) ● |
Run | 5.5 km | 03:45:36 | 00:26:38 | 05:19 min/km | -03:10 (23.) ● | -03:01 (131.) ● | -03:09 (149.) ● |
Run | 10.7 km | 04:12:46 | 00:27:10 | 05:13 min/km | -03:40 (28.) ● | -03:10 (143.) ● | -03:12 (160.) ● |
Run | 15.8 km | 04:44:23 | 00:31:37 | 06:11 min/km | -02:55 (37.) ● | -02:10 (185.) ● | -02:09 (215.) ● |
Run | 21.1 km | 05:14:22 | 00:29:59 | 05:39 min/km | -07:35 (19.) ● | -06:28 (104.) ● | -06:23 (116.) ● |
Run | 21.1 km | 05:14:22 | 01:57:57 | 05:35 min/km | -18:46 (27.) ● | -16:06 (134.) ● | -16:09 (149.) ● |
Total | 111.6 km | 05:14:22 | 05:14:22 | 21.3 km/h | -35:48 (22.) ● | -31:08 (130.) ● | -32:41 (144.) ● |