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Abduraghman Harris -
Ironman 70.3 Jeju Korea 2018

Quick facts

411/356/74All/Gender/AG

M45-49Age group

320Bib number

South AfricaNationality


12:02	3:21:21	2:54:03	6:40:58

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Compare Abduraghman Harris with other athletes!

320 Harris

383 김 ×

356 Park ×

331 Kim ×

303 Baek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:12:02	00:12:02	02:24 min/100m	±00:00 (48.) ●	-00:08 (230.) ●	-00:13 (258.) ●
Transition		00:18:35	00:06:33	-	+01:04 (58.) ●	+01:00 (287.) ●	+01:02 (337.) ●
Bike	40 km	01:48:35	01:30:00	26.67 km/h	+06:50 (65.) ●	+06:02 (316.) ●	+05:21 (357.) ●
Bike	78 km	03:16:30	01:27:55	25.93 km/h	+06:14 (61.) ●	+04:40 (283.) ●	+03:57 (322.) ●
Bike	90 km	03:39:56	00:23:26	30.73 km/h	+01:45 (62.) ●	+01:20 (279.) ●	+01:10 (318.) ●
Bike	90 km	03:39:56	03:21:21	26.82 km/h	+14:49 (63.) ●	+12:02 (299.) ●	+10:28 (339.) ●
Transition		03:46:55	00:06:59	-	+02:27 (73.) ●	+02:34 (370.) ●	+02:41 (433.) ●
Run	0.5 km	03:58:09	00:11:14	22:28 min/km	+07:20 (82.) ●	+07:24 (414.) ●	+07:25 (480.) ●
Run	5.5 km	04:31:56	00:33:47	06:45 min/km	+04:08 (69.) ●	+04:08 (330.) ●	+04:00 (381.) ●
Run	10.7 km	05:08:01	00:36:05	06:56 min/km	+05:32 (70.) ●	+05:45 (341.) ●	+05:43 (398.) ●
Run	15.8 km	05:52:55	00:44:54	08:48 min/km	+10:57 (77.) ●	+11:07 (383.) ●	+11:08 (444.) ●
Run	21.1 km	06:40:58	00:48:03	09:03 min/km	+11:52 (77.) ●	+11:36 (370.) ●	+11:41 (432.) ●
Run	21.1 km	06:40:58	02:54:03	08:14 min/km	+39:49 (79.) ●	+40:00 (375.) ●	+39:57 (436.) ●
Total	111.6 km	06:40:58	06:40:58	16.7 km/h	+58:09 (74.) ●	+55:28 (356.) ●	+53:55 (411.) ●

Ovr	Gen	Div	Name	#	AG
393	340	69	강성식 강	372	M45-49	Korea Republic of	00:10:55	03:36:53	02:27:23	06:28:25
397	343	70	정희 정	397	M45-49	Korea Republic of	00:13:19	03:32:48	02:32:25	06:32:19
399	345	71	현수 김	375	M45-49	Korea Republic of	00:22:15	03:34:21	02:21:30	06:32:49
402	348	72	정완 김	383	M45-49	Korea Republic of	00:13:42	03:34:25	02:33:34	06:34:06
404	350	73	Doo Jin Park	356	M45-49	Korea Republic of	00:12:20	03:22:47	02:42:52	06:36:36
411	356	74	Abduraghman Harris	320	M45-49	South Africa	00:12:02	03:21:21	02:54:03	06:40:58
412	357	75	Sungjoong Kim	331	M45-49	Korea Republic of	00:16:04	03:20:19	02:53:57	06:41:44
418	363	76	Greg Baek	303	M45-49	Korea Republic of	00:14:14	03:34:49	02:43:02	06:45:28
427	371	77	Rodel Sembrano	363	M45-49	Philippines	00:14:14	03:36:47	02:47:18	06:49:05
433	376	78	William A Tarver	367	M45-49	United States	00:13:25	03:48:50	02:41:44	06:55:40

All Results

Statistics: Ironman 70.3 Jeju Korea 2018

Results: Ironman 70.3 Jeju Korea 2018

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