Paul Thomas -
Ironman 70.3 Jeju Korea 2018
Quick facts
132/119/13All/Gender/AG
M50-54Age group
435Bib number
AustraliaNationality
10:29 | 3:00:11 | 1:54:03 | 5:12:06 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.5 km | 00:10:29 | 00:10:29 | 02:05 min/100m | -01:38 (11.) ● | -01:41 (114.) ● | -01:46 (126.) ● |
Transition | 00:15:38 | 00:05:09 | - | -00:41 (23.) ● | -00:24 (214.) ● | -00:22 (246.) ● | |
Bike | 40 km | 01:39:01 | 01:23:23 | 28.78 km/h | +00:37 (29.) ● | -00:35 (219.) ● | -01:16 (239.) ● |
Bike | 78 km | 02:55:54 | 01:16:53 | 29.66 km/h | -04:55 (16.) ● | -06:22 (129.) ● | -07:05 (137.) ● |
Bike | 90 km | 03:15:49 | 00:19:55 | 36.15 km/h | -01:29 (15.) ● | -02:11 (118.) ● | -02:21 (124.) ● |
Bike | 90 km | 03:15:49 | 03:00:11 | 29.97 km/h | -05:47 (21.) ● | -09:08 (174.) ● | -10:42 (184.) ● |
Transition | 03:18:03 | 00:02:14 | - | -02:06 (4.) ● | -02:11 (52.) ● | -02:04 (67.) ● | |
Run | 0.5 km | 03:20:43 | 00:02:40 | 05:20 min/km | -00:57 (10.) ● | -01:10 (82.) ● | -01:09 (93.) ● |
Run | 5.5 km | 03:47:47 | 00:27:04 | 05:24 min/km | -01:50 (18.) ● | -02:35 (148.) ● | -02:43 (169.) ● |
Run | 10.7 km | 04:14:11 | 00:26:24 | 05:04 min/km | -02:46 (14.) ● | -03:56 (119.) ● | -03:58 (135.) ● |
Run | 15.8 km | 04:42:03 | 00:27:52 | 05:27 min/km | -04:36 (12.) ● | -05:55 (99.) ● | -05:54 (109.) ● |
Run | 21.1 km | 05:12:06 | 00:30:03 | 05:40 min/km | -05:06 (15.) ● | -06:24 (106.) ● | -06:19 (119.) ● |
Run | 21.1 km | 05:12:06 | 01:54:03 | 05:24 min/km | -15:15 (13.) ● | -20:00 (110.) ● | -20:03 (125.) ● |
Total | 111.6 km | 05:12:06 | 05:12:06 | 21.45 km/h | -25:27 (13.) ● | -33:24 (119.) ● | -34:57 (132.) ● |