Chi Wing Lam -
Ironman 70.3 Jeju Korea 2018
Quick facts
400/346/21All/Gender/AG
M55-59Age group
471Bib number
Hong KongNationality
16:34 | 3:47:04 | 2:18:47 | 6:32:55 |
Compare Chi Wing Lam with other athletes!
471 Lam
464 Howe ×
458 Cheng ×
463 Hong ×
482 Yeoh ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.5 km | 00:16:34 | 00:16:34 | 03:18 min/100m | +03:13 (25.) ● | +04:24 (390.) ● | +04:19 (451.) ● |
Transition | 00:23:40 | 00:07:06 | - | +01:25 (22.) ● | +01:33 (313.) ● | +01:35 (367.) ● | |
Bike | 40 km | 02:05:11 | 01:41:31 | 23.64 km/h | +15:04 (25.) ● | +17:33 (397.) ● | +16:52 (457.) ● |
Bike | 78 km | 03:43:27 | 01:38:16 | 23.2 km/h | +13:21 (25.) ● | +15:01 (372.) ● | +14:18 (423.) ● |
Bike | 90 km | 04:10:44 | 00:27:17 | 26.39 km/h | +04:56 (28.) ● | +05:11 (381.) ● | +05:01 (442.) ● |
Bike | 90 km | 04:10:44 | 03:47:04 | 23.78 km/h | +33:21 (25.) ● | +37:45 (387.) ● | +36:11 (444.) ● |
Transition | 04:14:08 | 00:03:24 | - | -01:09 (11.) ● | -01:01 (164.) ● | -00:54 (200.) ● | |
Run | 0.5 km | 04:19:02 | 00:04:54 | 09:48 min/km | +00:50 (21.) ● | +01:04 (341.) ● | +01:05 (393.) ● |
Run | 5.5 km | 04:49:20 | 00:30:18 | 06:03 min/km | -01:01 (17.) ● | +00:39 (249.) ● | +00:31 (288.) ● |
Run | 10.7 km | 05:18:30 | 00:29:10 | 05:36 min/km | -02:28 (15.) ● | -01:10 (199.) ● | -01:12 (235.) ● |
Run | 15.8 km | 05:53:44 | 00:35:14 | 06:54 min/km | +00:41 (19.) ● | +01:27 (253.) ● | +01:28 (298.) ● |
Run | 21.1 km | 06:32:55 | 00:39:11 | 07:23 min/km | +01:59 (18.) ● | +02:44 (274.) ● | +02:49 (321.) ● |
Run | 21.1 km | 06:32:55 | 02:18:47 | 06:34 min/km | +00:01 (19.) ● | +04:44 (254.) ● | +04:41 (295.) ● |
Total | 111.6 km | 06:32:55 | 06:32:55 | 17.04 km/h | +36:51 (21.) ● | +47:25 (346.) ● | +45:52 (400.) ● |