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Lawrence Wong Ka Ho -
Ironman 70.3 Jeju Korea 2018

Quick facts

108/97/15All/Gender/AG

M30-34Age group

81Bib number

Hong KongNationality


10:10	2:50:35	1:57:18	5:05:00

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Compare Lawrence Wong Ka Ho with other athletes!

81 Wong Ka Ho

85 김 ×

84 김 ×

74 Shum ×

78 Vincent ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:10:10	00:10:10	02:02 min/100m	-01:05 (18.) ●	-02:00 (94.) ●	-02:05 (103.) ●
Transition		00:13:53	00:03:43	-	-01:21 (14.) ●	-01:50 (100.) ●	-01:48 (119.) ●
Bike	40 km	01:32:34	01:18:41	30.5 km/h	-05:01 (16.) ●	-05:17 (134.) ●	-05:58 (139.) ●
Bike	78 km	02:45:37	01:13:03	31.21 km/h	-08:47 (15.) ●	-10:12 (83.) ●	-10:55 (88.) ●
Bike	90 km	03:04:28	00:18:51	38.2 km/h	-02:50 (12.) ●	-03:15 (72.) ●	-03:25 (75.) ●
Bike	90 km	03:04:28	02:50:35	31.66 km/h	-16:38 (16.) ●	-18:44 (102.) ●	-20:18 (106.) ●
Transition		03:07:42	00:03:14	-	-00:45 (23.) ●	-01:11 (153.) ●	-01:04 (184.) ●
Run	0.5 km	03:10:14	00:02:32	05:04 min/km	-01:05 (10.) ●	-01:18 (60.) ●	-01:17 (67.) ●
Run	5.5 km	03:37:26	00:27:12	05:26 min/km	-02:02 (21.) ●	-02:27 (156.) ●	-02:35 (179.) ●
Run	10.7 km	04:03:51	00:26:25	05:04 min/km	-03:26 (17.) ●	-03:55 (120.) ●	-03:57 (136.) ●
Run	15.8 km	04:33:16	00:29:25	05:46 min/km	-03:39 (19.) ●	-04:22 (129.) ●	-04:21 (147.) ●
Run	21.1 km	05:05:00	00:31:44	05:59 min/km	-03:49 (18.) ●	-04:43 (140.) ●	-04:38 (158.) ●
Run	21.1 km	05:05:00	01:57:18	05:33 min/km	-14:01 (19.) ●	-16:45 (129.) ●	-16:48 (144.) ●
Total	111.6 km	05:05:00	05:05:00	21.95 km/h	-33:50 (15.) ●	-40:30 (97.) ●	-42:03 (108.) ●

Ovr	Gen	Div	Name	#	AG
68	63	10	Kuang-Wu Liu	66	M30-34	Taiwan	00:09:55	02:42:57	01:48:37	04:47:16
79	73	11	Haehyun Che	10	M30-34	Korea Republic of	00:09:19	02:45:59	01:53:59	04:53:43
87	78	12	James Chu	49	M30-34	United Kingdom	00:08:55	02:43:58	01:57:15	04:55:07
89	80	13	민수 김	85	M30-34	Korea Republic of	00:09:54	02:45:08	01:53:52	04:55:46
93	84	14	승현 김	84	M30-34	Korea Republic of	00:12:12	02:51:35	01:44:12	04:57:12
108	97	15	Lawrence Wong Ka Ho	81	M30-34	Hong Kong	00:10:10	02:50:35	01:57:18	05:05:00
134	121	16	Jeffrey Shum	74	M30-34	Hong Kong	00:11:10	02:58:36	01:55:42	05:12:38
145	131	17	Joon Hyuk Vincent	78	M30-34	Belgium	00:13:20	03:01:03	01:51:42	05:14:36
168	150	18	Kah Wang Lee	62	M30-34	Singapore	00:12:19	03:09:09	01:49:39	05:20:09
174	155	19	Juneseok Lee	65	M30-34	Korea Republic of	00:09:28	02:40:36	02:24:37	05:20:49

All Results

Statistics: Ironman 70.3 Jeju Korea 2018

Results: Ironman 70.3 Jeju Korea 2018

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