Don Hills -
Ironman 70.3 Muskoka 2018
Quick facts
399/341/52All/Gender/AG
M45-49Age group
1074Bib number
CANNationality
32:30 | 3:01:02 | 1:56:35 | 5:34:56 |
Compare Don Hills with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:30 | 00:32:30 | 01:42 min/100m | -07:43 (16.) ● | -07:35 (116.) ● | -07:53 (155.) ● |
Transition | 00:35:30 | 00:03:00 | - | -01:34 (31.) ● | -01:30 (202.) ● | -01:22 (336.) ● | |
Bike | 24 km | 01:21:54 | 00:46:24 | 31.03 km/h | -00:51 (62.) ● | -01:24 (416.) ● | -02:31 (493.) ● |
Bike | 45 km | 02:02:37 | 00:40:43 | 30.95 km/h | +00:57 (74.) ● | +00:28 (544.) ● | -00:28 (668.) ● |
Bike | 66 km | 02:46:48 | 00:44:11 | 28.52 km/h | +00:29 (72.) ● | -00:03 (524.) ● | -01:08 (648.) ● |
Bike | 90 km | 03:36:32 | 00:49:44 | 28.95 km/h | +00:43 (74.) ● | +00:27 (545.) ● | -00:44 (675.) ● |
Bike | 90 km | 03:36:32 | 03:01:02 | 29.83 km/h | +01:18 (68.) ● | -00:32 (506.) ● | -04:51 (613.) ● |
Transition | 03:38:21 | 00:01:49 | - | -01:41 (26.) ● | -01:49 (164.) ● | -01:38 (277.) ● | |
Run | 1.3 km | 03:45:11 | 00:06:50 | 05:15 min/km | +00:19 (86.) ● | +00:28 (652.) ● | +00:18 (874.) ● |
Run | 5.5 km | 04:06:37 | 00:21:26 | 05:06 min/km | -01:26 (62.) ● | -01:20 (399.) ● | -01:49 (508.) ● |
Run | 8.9 km | 04:26:12 | 00:19:35 | 05:45 min/km | -02:01 (54.) ● | -01:55 (345.) ● | -02:18 (452.) ● |
Run | 10.9 km | 04:38:22 | 00:12:10 | 06:05 min/km | -01:10 (52.) ● | -01:10 (341.) ● | -01:24 (440.) ● |
Run | 15.1 km | 05:01:10 | 00:22:48 | 05:25 min/km | -02:12 (51.) ● | -02:17 (321.) ● | -02:40 (423.) ● |
Run | 18.5 km | 05:20:46 | 00:19:36 | 05:45 min/km | -03:27 (44.) ● | -03:32 (244.) ● | -03:48 (312.) ● |
Run | 20.9 km | 05:34:56 | 00:14:10 | 05:54 min/km | -02:12 (43.) ● | -02:14 (251.) ● | -02:27 (331.) ● |
Run | 20.9 km | 05:34:56 | 01:56:35 | 05:34 min/km | -12:09 (51.) ● | -12:00 (309.) ● | -14:08 (404.) ● |
Total | 112.8 km | 05:34:56 | 05:34:56 | 20.21 km/h | -21:49 (52.) ● | -23:26 (341.) ● | -29:52 (399.) ● |