Dan Ingram -
Ironman 70.3 Muskoka 2018
Quick facts
1115/868/104All/Gender/AG
M45-49Age group
1075Bib number
CANNationality
39:55 | 3:16:17 | 2:57:05 | 7:02:56 |
Compare Dan Ingram with other athletes!
1075 Ingram
1162 Marks ×
1134 Mann ×
1077 Lippitt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:55 | 00:39:55 | 02:06 min/100m | -00:18 (65.) ● | -00:10 (482.) ● | -00:28 (667.) ● |
Transition | 00:44:02 | 00:04:07 | - | -00:27 (63.) ● | -00:23 (443.) ● | -00:15 (675.) ● | |
Bike | 24 km | 01:35:28 | 00:51:26 | 28 km/h | +04:11 (98.) ● | +03:38 (712.) ● | +02:31 (923.) ● |
Bike | 45 km | 02:19:06 | 00:43:38 | 28.88 km/h | +03:52 (99.) ● | +03:23 (726.) ● | +02:27 (953.) ● |
Bike | 66 km | 03:06:16 | 00:47:10 | 26.71 km/h | +03:28 (93.) ● | +02:56 (678.) ● | +01:51 (884.) ● |
Bike | 90 km | 04:00:19 | 00:54:03 | 26.64 km/h | +05:02 (98.) ● | +04:46 (722.) ● | +03:35 (957.) ● |
Bike | 90 km | 04:00:19 | 03:16:17 | 27.51 km/h | +16:33 (96.) ● | +14:43 (708.) ● | +10:24 (929.) ● |
Transition | 04:05:51 | 00:05:32 | - | +02:02 (104.) ● | +01:54 (776.) ● | +02:05 (1132.) ● | |
Run | 1.3 km | 04:12:48 | 00:06:57 | 05:20 min/km | +00:26 (87.) ● | +00:35 (677.) ● | +00:25 (920.) ● |
Run | 5.5 km | 04:40:55 | 00:28:07 | 06:41 min/km | +05:15 (102.) ● | +05:21 (784.) ● | +04:52 (1110.) ● |
Run | 8.9 km | 05:11:22 | 00:30:27 | 08:57 min/km | +08:51 (110.) ● | +08:57 (849.) ● | +08:34 (1219.) ● |
Run | 10.9 km | 05:28:31 | 00:17:09 | 08:34 min/km | +03:49 (102.) ● | +03:49 (789.) ● | +03:35 (1135.) ● |
Run | 15.1 km | 06:01:50 | 00:33:19 | 07:55 min/km | +08:19 (108.) ● | +08:14 (828.) ● | +07:51 (1190.) ● |
Run | 18.5 km | 06:38:44 | 00:36:54 | 10:51 min/km | +13:51 (119.) ● | +13:46 (883.) ● | +13:30 (1274.) ● |
Run | 20.9 km | 07:02:56 | 00:24:12 | 10:05 min/km | +07:50 (115.) ● | +07:48 (871.) ● | +07:35 (1256.) ● |
Run | 20.9 km | 07:02:56 | 02:57:05 | 08:28 min/km | +48:21 (110.) ● | +48:30 (850.) ● | +46:22 (1219.) ● |
Total | 112.8 km | 07:02:56 | 07:02:56 | 16 km/h | +01:06:11 (104.) ● | +01:04:34 (868.) ● | +58:08 (1115.) ● |