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Paolo Cardinal -
Ironman 70.3 Muskoka 2018

Quick facts

265/236/36All/Gender/AG

M45-49Age group

114Bib number

CANNationality


38:21	2:46:54	1:49:41	5:19:55

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Compare Paolo Cardinal with other athletes!

114 Cardinal

1050 Crowe ×

1051 Dame ×

1105 Mitchell ×

1117 Bowden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:21	00:38:21	02:01 min/100m	-01:52 (55.) ●	-01:44 (392.) ●	-02:02 (534.) ●
Transition		00:41:27	00:03:06	-	-01:28 (34.) ●	-01:24 (228.) ●	-01:16 (369.) ●
Bike	24 km	01:26:10	00:44:43	32.2 km/h	-02:32 (46.) ●	-03:05 (294.) ●	-04:12 (333.) ●
Bike	45 km	02:04:03	00:37:53	33.26 km/h	-01:53 (50.) ●	-02:22 (315.) ●	-03:18 (362.) ●
Bike	66 km	02:44:01	00:39:58	31.53 km/h	-03:44 (40.) ●	-04:16 (239.) ●	-05:21 (267.) ●
Bike	90 km	03:28:21	00:44:20	32.48 km/h	-04:41 (41.) ●	-04:57 (240.) ●	-06:08 (276.) ●
Bike	90 km	03:28:21	02:46:54	32.35 km/h	-12:50 (44.) ●	-14:40 (258.) ●	-18:59 (297.) ●
Transition		03:30:14	00:01:53	-	-01:37 (29.) ●	-01:45 (180.) ●	-01:34 (297.) ●
Run	1.3 km	03:36:09	00:05:55	04:33 min/km	-00:36 (52.) ●	-00:27 (350.) ●	-00:37 (432.) ●
Run	5.5 km	03:56:22	00:20:13	04:48 min/km	-02:39 (45.) ●	-02:33 (273.) ●	-03:02 (334.) ●
Run	8.9 km	04:15:30	00:19:08	05:37 min/km	-02:28 (49.) ●	-02:22 (297.) ●	-02:45 (383.) ●
Run	10.9 km	04:26:37	00:11:07	05:33 min/km	-02:13 (32.) ●	-02:13 (210.) ●	-02:27 (258.) ●
Run	15.1 km	04:49:32	00:22:55	05:27 min/km	-02:05 (55.) ●	-02:10 (332.) ●	-02:33 (440.) ●
Run	18.5 km	05:07:12	00:17:40	05:11 min/km	-05:23 (18.) ●	-05:28 (118.) ●	-05:44 (141.) ●
Run	20.9 km	05:19:55	00:12:43	05:17 min/km	-03:39 (17.) ●	-03:41 (109.) ●	-03:54 (131.) ●
Run	20.9 km	05:19:55	01:49:41	05:14 min/km	-19:03 (38.) ●	-18:54 (218.) ●	-21:02 (270.) ●
Total	112.8 km	05:19:55	05:19:55	21.16 km/h	-36:50 (36.) ●	-38:27 (236.) ●	-44:53 (265.) ●

Ovr	Gen	Div	Name	#	AG
197	182	31	Mark Davidson	1149	M45-49	USA	00:36:10	02:42:52	01:49:06	05:11:38
200	185	32	Rafal Puszynski	1063	M45-49	CAN	00:33:10	02:43:50	01:45:57	05:11:52
211	194	33	David Sculati	126	M45-49	USA	00:38:18	02:46:19	01:41:52	05:13:17
214	197	34	Jason Crowe	1050	M45-49	USA	00:40:46	02:45:15	01:40:24	05:13:29
236	215	35	Dave Dame	1051	M45-49	CAN	00:38:47	02:46:49	01:46:47	05:16:16
265	236	36	Paolo Cardinal	114	M45-49	CAN	00:38:21	02:46:54	01:49:41	05:19:55
270	241	37	Wade Mitchell	1105	M45-49	CAN	00:29:29	02:43:39	02:01:26	05:20:29
280	246	38	Upton Bowden	1117	M45-49	USA	00:41:13	02:45:27	01:49:21	05:21:03
285	250	39	Rob Finlay	1153	M45-49	CAN	00:33:28	02:46:29	01:56:32	05:21:40
286	251	40	Andrew French	1096	M45-49	CAN	00:35:17	02:48:47	01:53:10	05:21:43

All Results

Statistics: Ironman 70.3 Muskoka 2018

Results: Ironman 70.3 Muskoka 2018

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