Derek Benson -
Ironman 70.3 Muskoka 2018
Quick facts
655/535/73All/Gender/AG
M45-49Age group
1146Bib number
CANNationality
40:30 | 3:01:20 | 2:12:13 | 6:00:02 |
Compare Derek Benson with other athletes!
1146 Benson
1090 Bavcevic ×
1115 Bilodeau ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:30 | 00:40:30 | 02:07 min/100m | +00:17 (69.) ● | +00:25 (525.) ● | +00:07 (729.) ● |
Transition | 00:44:32 | 00:04:02 | - | -00:32 (62.) ● | -00:28 (434.) ● | -00:20 (657.) ● | |
Bike | 24 km | 01:32:40 | 00:48:08 | 29.92 km/h | +00:53 (70.) ● | +00:20 (527.) ● | -00:47 (639.) ● |
Bike | 45 km | 02:12:28 | 00:39:48 | 31.66 km/h | +00:02 (65.) ● | -00:27 (473.) ● | -01:23 (571.) ● |
Bike | 66 km | 02:56:48 | 00:44:20 | 28.42 km/h | +00:38 (73.) ● | +00:06 (534.) ● | -00:59 (662.) ● |
Bike | 90 km | 03:45:52 | 00:49:04 | 29.35 km/h | +00:03 (69.) ● | -00:13 (511.) ● | -01:24 (625.) ● |
Bike | 90 km | 03:45:52 | 03:01:20 | 29.78 km/h | +01:36 (69.) ● | -00:14 (513.) ● | -04:33 (621.) ● |
Transition | 03:47:49 | 00:01:57 | - | -01:33 (35.) ● | -01:41 (202.) ● | -01:30 (325.) ● | |
Run | 1.3 km | 03:53:41 | 00:05:52 | 04:30 min/km | -00:39 (50.) ● | -00:30 (332.) ● | -00:40 (408.) ● |
Run | 5.5 km | 04:15:00 | 00:21:19 | 05:04 min/km | -01:33 (61.) ● | -01:27 (387.) ● | -01:56 (493.) ● |
Run | 8.9 km | 04:39:52 | 00:24:52 | 07:18 min/km | +03:16 (95.) ● | +03:22 (701.) ● | +02:59 (989.) ● |
Run | 10.9 km | 04:53:21 | 00:13:29 | 06:44 min/km | +00:09 (79.) ● | +00:09 (534.) ● | -00:05 (727.) ● |
Run | 15.1 km | 05:19:40 | 00:26:19 | 06:15 min/km | +01:19 (84.) ● | +01:14 (563.) ● | +00:51 (780.) ● |
Run | 18.5 km | 05:44:00 | 00:24:20 | 07:09 min/km | +01:17 (80.) ● | +01:12 (565.) ● | +00:56 (793.) ● |
Run | 20.9 km | 06:00:02 | 00:16:02 | 06:40 min/km | -00:20 (69.) ● | -00:22 (457.) ● | -00:35 (627.) ● |
Run | 20.9 km | 06:00:02 | 02:12:13 | 06:19 min/km | +03:29 (78.) ● | +03:38 (542.) ● | +01:30 (745.) ● |
Total | 112.8 km | 06:00:02 | 06:00:02 | 18.8 km/h | +03:17 (73.) ● | +01:40 (535.) ● | -04:46 (655.) ● |