Rob Cairns -
Ironman 70.3 Muskoka 2018
Quick facts
361/309/4All/Gender/AG
M65-69Age group
1204Bib number
CANNationality
39:31 | 2:43:41 | 2:04:04 | 5:31:09 |
Compare Rob Cairns with other athletes!
1204 Cairns
145 Clark ×
1678 Robinson ×
1197 Knight ×
1206 Connolly ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:31 | 00:39:31 | 02:04 min/100m | -02:41 (7.) ● | -00:34 (460.) ● | -00:52 (638.) ● |
Transition | 00:41:58 | 00:02:27 | - | -01:47 (1.) ● | -02:03 (78.) ● | -01:55 (160.) ● | |
Bike | 24 km | 01:25:46 | 00:43:48 | 32.88 km/h | -04:15 (5.) ● | -04:00 (228.) ● | -05:07 (250.) ● |
Bike | 45 km | 02:02:44 | 00:36:58 | 34.08 km/h | -03:35 (3.) ● | -03:17 (232.) ● | -04:13 (261.) ● |
Bike | 66 km | 02:42:33 | 00:39:49 | 31.65 km/h | -04:07 (3.) ● | -04:25 (231.) ● | -05:30 (257.) ● |
Bike | 90 km | 03:25:39 | 00:43:06 | 33.41 km/h | -05:36 (3.) ● | -06:11 (172.) ● | -07:22 (191.) ● |
Bike | 90 km | 03:25:39 | 02:43:41 | 32.99 km/h | -17:33 (3.) ● | -17:53 (204.) ● | -22:12 (223.) ● |
Transition | 03:27:05 | 00:01:26 | - | -02:00 (1.) ● | -02:12 (85.) ● | -02:01 (167.) ● | |
Run | 1.3 km | 03:35:37 | 00:08:32 | 06:33 min/km | +01:16 (14.) ● | +02:10 (842.) ● | +02:00 (1203.) ● |
Run | 5.5 km | 03:58:16 | 00:22:39 | 05:23 min/km | -01:42 (8.) ● | -00:07 (501.) ● | -00:36 (672.) ● |
Run | 8.9 km | 04:18:44 | 00:20:28 | 06:01 min/km | -01:55 (7.) ● | -01:02 (438.) ● | -01:25 (578.) ● |
Run | 10.9 km | 04:31:27 | 00:12:43 | 06:21 min/km | -01:20 (6.) ● | -00:37 (424.) ● | -00:51 (557.) ● |
Run | 15.1 km | 04:55:08 | 00:23:41 | 05:38 min/km | -02:29 (6.) ● | -01:24 (398.) ● | -01:47 (534.) ● |
Run | 18.5 km | 05:16:01 | 00:20:53 | 06:08 min/km | -02:48 (5.) ● | -02:15 (336.) ● | -02:31 (453.) ● |
Run | 20.9 km | 05:31:09 | 00:15:08 | 06:18 min/km | -02:20 (4.) ● | -01:16 (355.) ● | -01:29 (478.) ● |
Run | 20.9 km | 05:31:09 | 02:04:04 | 05:56 min/km | -11:18 (6.) ● | -04:31 (433.) ● | -06:39 (585.) ● |
Total | 112.8 km | 05:31:09 | 05:31:09 | 20.44 km/h | -35:19 (4.) ● | -27:13 (309.) ● | -33:39 (361.) ● |