Lawrence Mills -
Ironman 70.3 Muskoka 2018

  Quick facts

1177/892/54All/Gender/AG

M55-59Age group

1257Bib number

CANNationality

51:183:19:342:51:47 7:17:51

  Compare Lawrence Mills with other athletes!

1257 Mills
1260 Cameron × 
1241 Smith × 
1269 Marquez × 
1244 Authier × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:18 00:51:1802:42 min/100m+10:46 (56.) +11:13 (827.) +10:55 (1193.)
Transition 00:58:49 00:07:31 - +02:50 (58.) +03:01 (829.) +03:09 (1208.)
Bike24 km 01:52:10 00:53:2126.99 km/h+03:51 (48.) +05:33 (784.) +04:26 (1044.)
Bike45 km 02:36:26 00:44:1628.46 km/h+03:15 (49.) +04:01 (739.) +03:05 (982.)
Bike66 km 03:24:57 00:48:3125.97 km/h+03:29 (47.) +04:17 (730.) +03:12 (967.)
Bike90 km 04:18:23 00:53:2626.95 km/h+03:16 (45.) +04:09 (704.) +02:58 (923.)
Bike90 km 04:18:23 03:19:3427.06 km/h+13:51 (46.) +18:00 (737.) +13:41 (972.)
Transition 04:26:04 00:07:41 - +03:43 (57.) +04:03 (846.) +04:14 (1236.)
Run1.3 km 04:34:38 00:08:3406:35 min/km+01:34 (54.) +02:12 (845.) +02:02 (1208.)
Run5.5 km 05:06:05 00:31:2707:29 min/km+06:41 (54.) +08:41 (841.) +08:12 (1212.)
Run8.9 km 05:35:07 00:29:0208:32 min/km+05:32 (52.) +07:32 (825.) +07:09 (1178.)
Run10.9 km 05:53:14 00:18:0709:03 min/km+03:37 (52.) +04:47 (831.) +04:33 (1197.)
Run15.1 km 06:26:10 00:32:5607:50 min/km+05:57 (54.) +07:51 (821.) +07:28 (1177.)
Run18.5 km 06:56:28 00:30:1808:54 min/km+05:39 (54.) +07:10 (807.) +06:54 (1165.)
Run20.9 km 07:17:51 00:21:2308:54 min/km+03:50 (55.) +04:59 (811.) +04:46 (1170.)
Run20.9 km 07:17:51 02:51:4708:13 min/km+32:50 (52.) +43:12 (830.) +41:04 (1194.)
Total 112.8 km 07:17:51 07:17:5115.46 km/h+01:04:00 (54.) +01:19:29 (892.) +01:13:03 (1177.)

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