Lawrence Mills -
Ironman 70.3 Muskoka 2018
Quick facts
1177/892/54All/Gender/AG
M55-59Age group
1257Bib number
CANNationality
51:18 | 3:19:34 | 2:51:47 | 7:17:51 |
Compare Lawrence Mills with other athletes!
1257 Mills
1260 Cameron ×
1241 Smith ×
1269 Marquez ×
1244 Authier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:18 | 00:51:18 | 02:42 min/100m | +10:46 (56.) ● | +11:13 (827.) ● | +10:55 (1193.) ● |
Transition | 00:58:49 | 00:07:31 | - | +02:50 (58.) ● | +03:01 (829.) ● | +03:09 (1208.) ● | |
Bike | 24 km | 01:52:10 | 00:53:21 | 26.99 km/h | +03:51 (48.) ● | +05:33 (784.) ● | +04:26 (1044.) ● |
Bike | 45 km | 02:36:26 | 00:44:16 | 28.46 km/h | +03:15 (49.) ● | +04:01 (739.) ● | +03:05 (982.) ● |
Bike | 66 km | 03:24:57 | 00:48:31 | 25.97 km/h | +03:29 (47.) ● | +04:17 (730.) ● | +03:12 (967.) ● |
Bike | 90 km | 04:18:23 | 00:53:26 | 26.95 km/h | +03:16 (45.) ● | +04:09 (704.) ● | +02:58 (923.) ● |
Bike | 90 km | 04:18:23 | 03:19:34 | 27.06 km/h | +13:51 (46.) ● | +18:00 (737.) ● | +13:41 (972.) ● |
Transition | 04:26:04 | 00:07:41 | - | +03:43 (57.) ● | +04:03 (846.) ● | +04:14 (1236.) ● | |
Run | 1.3 km | 04:34:38 | 00:08:34 | 06:35 min/km | +01:34 (54.) ● | +02:12 (845.) ● | +02:02 (1208.) ● |
Run | 5.5 km | 05:06:05 | 00:31:27 | 07:29 min/km | +06:41 (54.) ● | +08:41 (841.) ● | +08:12 (1212.) ● |
Run | 8.9 km | 05:35:07 | 00:29:02 | 08:32 min/km | +05:32 (52.) ● | +07:32 (825.) ● | +07:09 (1178.) ● |
Run | 10.9 km | 05:53:14 | 00:18:07 | 09:03 min/km | +03:37 (52.) ● | +04:47 (831.) ● | +04:33 (1197.) ● |
Run | 15.1 km | 06:26:10 | 00:32:56 | 07:50 min/km | +05:57 (54.) ● | +07:51 (821.) ● | +07:28 (1177.) ● |
Run | 18.5 km | 06:56:28 | 00:30:18 | 08:54 min/km | +05:39 (54.) ● | +07:10 (807.) ● | +06:54 (1165.) ● |
Run | 20.9 km | 07:17:51 | 00:21:23 | 08:54 min/km | +03:50 (55.) ● | +04:59 (811.) ● | +04:46 (1170.) ● |
Run | 20.9 km | 07:17:51 | 02:51:47 | 08:13 min/km | +32:50 (52.) ● | +43:12 (830.) ● | +41:04 (1194.) ● |
Total | 112.8 km | 07:17:51 | 07:17:51 | 15.46 km/h | +01:04:00 (54.) ● | +01:19:29 (892.) ● | +01:13:03 (1177.) ● |