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John Ziemba -
Ironman 70.3 Muskoka 2018

Quick facts

127/121/9All/Gender/AG

M50-54Age group

1467Bib number

CANNationality


33:05	2:43:16	1:39:06	4:59:23

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Compare John Ziemba with other athletes!

1467 Ziemba

1494 Helby ×

176 Haycox ×

181 Shojaei ×

1418 Volz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:05	00:33:05	01:44 min/100m	-08:14 (5.) ●	-07:00 (125.) ●	-07:18 (174.) ●
Transition		00:35:30	00:02:25	-	-01:57 (8.) ●	-02:05 (74.) ●	-01:57 (150.) ●
Bike	24 km	01:18:53	00:43:23	33.19 km/h	-04:37 (18.) ●	-04:25 (196.) ●	-05:32 (213.) ●
Bike	45 km	01:54:54	00:36:01	34.98 km/h	-04:00 (16.) ●	-04:14 (161.) ●	-05:10 (176.) ●
Bike	66 km	02:34:14	00:39:20	32.03 km/h	-04:51 (22.) ●	-04:54 (193.) ●	-05:59 (214.) ●
Bike	90 km	03:18:46	00:44:32	32.34 km/h	-04:37 (25.) ●	-04:45 (250.) ●	-05:56 (288.) ●
Bike	90 km	03:18:46	02:43:16	33.07 km/h	-18:05 (20.) ●	-18:18 (196.) ●	-22:37 (215.) ●
Transition		03:20:17	00:01:31	-	-01:47 (11.) ●	-02:07 (105.) ●	-01:56 (199.) ●
Run	1.3 km	03:25:33	00:05:16	04:03 min/km	-01:27 (5.) ●	-01:06 (130.) ●	-01:16 (147.) ●
Run	5.5 km	03:43:31	00:17:58	04:16 min/km	-05:34 (6.) ●	-04:48 (103.) ●	-05:17 (112.) ●
Run	8.9 km	03:59:37	00:16:06	04:44 min/km	-06:15 (6.) ●	-05:24 (75.) ●	-05:47 (81.) ●
Run	10.9 km	04:09:53	00:10:16	05:08 min/km	-03:36 (7.) ●	-03:04 (118.) ●	-03:18 (136.) ●
Run	15.1 km	04:29:04	00:19:11	04:34 min/km	-06:44 (7.) ●	-05:54 (97.) ●	-06:17 (113.) ●
Run	18.5 km	04:46:23	00:17:19	05:05 min/km	-06:34 (9.) ●	-05:49 (101.) ●	-06:05 (120.) ●
Run	20.9 km	04:59:23	00:13:00	05:25 min/km	-03:56 (11.) ●	-03:24 (128.) ●	-03:37 (158.) ●
Run	20.9 km	04:59:23	01:39:06	04:44 min/km	-34:06 (6.) ●	-29:29 (87.) ●	-31:37 (102.) ●
Total	112.8 km	04:59:23	04:59:23	22.61 km/h	-01:04:09 (9.) ●	-58:59 (121.) ●	-01:05:25 (127.) ●

Ovr	Gen	Div	Name	#	AG
49	46	1	Sergio Aldegheri	184	M50-54	ARG	00:31:40	02:29:36	01:35:13	04:40:20
66	62	2	Mark Lund	173	M50-54	USA	00:36:26	02:33:01	01:33:22	04:46:23
75	71	3	David Romaniuk	186	M50-54	CAN	00:33:20	02:37:28	01:33:04	04:48:15
96	91	4	Russel Long	1435	M50-54	CAN	00:40:49	02:36:14	01:31:55	04:53:35
107	102	5	Olous Boag	1483	M50-54	CAN	00:34:04	02:36:13	01:42:19	04:56:55
110	105	6	Jim Finlay	1453	M50-54	AUS	00:30:49	02:39:19	01:42:57	04:57:08
116	111	7	Geoff Helby	1494	M50-54	CAN	00:33:35	02:37:56	01:42:02	04:57:55
118	112	8	Gregory Haycox	176	M50-54	CAN	00:34:33	02:37:18	01:43:21	04:58:31
127	121	9	John Ziemba	1467	M50-54	CAN	00:33:05	02:43:16	01:39:06	04:59:23
128	122	10	Ramin Shojaei	181	M50-54	CAN	00:36:23	02:42:00	01:37:30	04:59:47

All Results

Statistics: Ironman 70.3 Muskoka 2018

Results: Ironman 70.3 Muskoka 2018

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