aidiagnostics

Ad

Gordon Mah -
Ironman 70.3 Muskoka 2018

Quick facts

421/359/54All/Gender/AG

M45-49Age group

1666Bib number

CANNationality


46:02	2:53:56	1:52:01	5:37:21

aidiagnostics

Ad

Compare Gordon Mah with other athletes!

1666 Mah

1074 Hills ×

131 Pelaez ×

1079 Mikkelsen ×

133 Berrizbeitia ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:02	00:46:02	02:25 min/100m	+05:49 (102.) ●	+05:57 (749.) ●	+05:39 (1068.) ●
Transition		00:48:56	00:02:54	-	-01:40 (27.) ●	-01:36 (175.) ●	-01:28 (293.) ●
Bike	24 km	01:35:07	00:46:11	31.18 km/h	-01:04 (59.) ●	-01:37 (400.) ●	-02:44 (474.) ●
Bike	45 km	02:13:48	00:38:41	32.57 km/h	-01:05 (57.) ●	-01:34 (388.) ●	-02:30 (455.) ●
Bike	66 km	02:56:47	00:42:59	29.31 km/h	-00:43 (62.) ●	-01:15 (445.) ●	-02:20 (539.) ●
Bike	90 km	03:42:52	00:46:05	31.25 km/h	-02:56 (50.) ●	-03:12 (334.) ●	-04:23 (393.) ●
Bike	90 km	03:42:52	02:53:56	31.05 km/h	-05:48 (57.) ●	-07:38 (376.) ●	-11:57 (446.) ●
Transition		03:45:20	00:02:28	-	-01:02 (51.) ●	-01:10 (332.) ●	-00:59 (513.) ●
Run	1.3 km	03:52:28	00:07:08	05:29 min/km	+00:37 (91.) ●	+00:46 (713.) ●	+00:36 (973.) ●
Run	5.5 km	04:12:48	00:20:20	04:50 min/km	-02:32 (46.) ●	-02:26 (282.) ●	-02:55 (350.) ●
Run	8.9 km	04:31:19	00:18:31	05:26 min/km	-03:05 (43.) ●	-02:59 (253.) ●	-03:22 (316.) ●
Run	10.9 km	04:42:40	00:11:21	05:40 min/km	-01:59 (38.) ●	-01:59 (238.) ●	-02:13 (295.) ●
Run	15.1 km	05:03:44	00:21:04	05:00 min/km	-03:56 (35.) ●	-04:01 (211.) ●	-04:24 (267.) ●
Run	18.5 km	05:22:59	00:19:15	05:39 min/km	-03:48 (39.) ●	-03:53 (221.) ●	-04:09 (280.) ●
Run	20.9 km	05:37:21	00:14:22	05:59 min/km	-02:00 (48.) ●	-02:02 (276.) ●	-02:15 (362.) ●
Run	20.9 km	05:37:21	01:52:01	05:21 min/km	-16:43 (41.) ●	-16:34 (249.) ●	-18:42 (316.) ●
Total	112.8 km	05:37:21	05:37:21	20.06 km/h	-19:24 (54.) ●	-21:01 (359.) ●	-27:27 (421.) ●

Ovr	Gen	Div	Name	#	AG
387	330	49	Alan Rickels	1082	M45-49	CAN	00:37:41	02:46:22	02:04:47	05:33:32
390	333	50	Joshua Sugar	1085	M45-49	CAN	00:37:28	02:56:52	01:52:43	05:33:44
397	339	51	Ryan Zimmerman	1068	M45-49	CAN	00:40:39	02:48:22	01:59:07	05:34:52
399	341	52	Don Hills	1074	M45-49	CAN	00:32:30	03:01:02	01:56:35	05:34:56
414	353	53	Juan Pelaez	131	M45-49	COL	00:43:20	02:55:28	01:52:06	05:36:50
421	359	54	Gordon Mah	1666	M45-49	CAN	00:46:02	02:53:56	01:52:01	05:37:21
428	366	55	Jamye Mikkelsen	1079	M45-49	CAN	00:39:50	02:45:38	02:08:04	05:37:55
434	371	56	Alvaro Berrizbeitia	133	M45-49	CHL	00:35:28	02:59:36	01:58:03	05:38:36
456	391	57	Ken Kennedy	1132	M45-49	CAN	00:34:54	02:47:58	02:13:09	05:40:19
468	401	58	Pim Langenberg	1076	M45-49	NLD	00:42:03	03:03:39	01:46:42	05:41:47

All Results

Statistics: Ironman 70.3 Muskoka 2018

Results: Ironman 70.3 Muskoka 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read