Helen Di Folco -
Ironman 70.3 Muskoka 2018
Quick facts
804/160/19All/Gender/AG
F50-54Age group
1671Bib number
CANNationality
35:16 | 2:54:37 | 2:37:29 | 6:13:36 |
Compare Helen Di Folco with other athletes!
1671 Di Folco
1364 Copeland ×
1350 Callaghan ×
1355 Legault ×
1376 Petters ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:16 | 00:35:16 | 01:51 min/100m | -07:23 (7.) ● | -05:59 (62.) ● | -05:07 (309.) ● |
Transition | 00:39:21 | 00:04:05 | - | -00:25 (22.) ● | -00:21 (164.) ● | -00:17 (668.) ● | |
Bike | 24 km | 01:26:02 | 00:46:41 | 30.85 km/h | -06:12 (5.) ● | -05:05 (57.) ● | -02:14 (518.) ● |
Bike | 45 km | 02:04:51 | 00:38:49 | 32.46 km/h | -05:06 (6.) ● | -04:50 (55.) ● | -02:22 (467.) ● |
Bike | 66 km | 02:46:30 | 00:41:39 | 30.25 km/h | -07:07 (5.) ● | -06:21 (46.) ● | -03:40 (408.) ● |
Bike | 90 km | 03:33:58 | 00:47:28 | 30.34 km/h | -06:37 (6.) ● | -06:02 (62.) ● | -03:00 (490.) ● |
Bike | 90 km | 03:33:58 | 02:54:37 | 30.92 km/h | -25:02 (4.) ● | -22:18 (53.) ● | -11:16 (463.) ● |
Transition | 03:36:07 | 00:02:09 | - | -01:30 (12.) ● | -01:21 (82.) ● | -01:18 (405.) ● | |
Run | 1.3 km | 03:43:19 | 00:07:12 | 05:32 min/km | -00:16 (19.) ● | +00:07 (207.) ● | +00:40 (989.) ● |
Run | 5.5 km | 04:07:55 | 00:24:36 | 05:51 min/km | -01:47 (18.) ● | -00:10 (181.) ● | +01:21 (881.) ● |
Run | 8.9 km | 04:40:19 | 00:32:24 | 09:31 min/km | +07:37 (40.) ● | +09:14 (314.) ● | +10:31 (1252.) ● |
Run | 10.9 km | 05:01:49 | 00:21:30 | 10:45 min/km | +06:13 (43.) ● | +07:11 (325.) ● | +07:56 (1279.) ● |
Run | 15.1 km | 05:29:54 | 00:28:05 | 06:41 min/km | -00:22 (24.) ● | +01:26 (212.) ● | +02:37 (922.) ● |
Run | 18.5 km | 05:55:00 | 00:25:06 | 07:22 min/km | -00:53 (21.) ● | +00:45 (200.) ● | +01:42 (858.) ● |
Run | 20.9 km | 06:13:36 | 00:18:36 | 07:45 min/km | +00:04 (24.) ● | +01:20 (223.) ● | +01:59 (962.) ● |
Run | 20.9 km | 06:13:36 | 02:37:29 | 07:32 min/km | +10:36 (29.) ● | +19:53 (256.) ● | +26:46 (1091.) ● |
Total | 112.8 km | 06:13:36 | 06:13:36 | 18.12 km/h | -23:44 (19.) ● | -10:06 (160.) ● | +08:48 (804.) ● |