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Sion Ishmael -
Ironman 70.3 Muskoka 2018

Quick facts

671/550/69All/Gender/AG

M30-34Age group

289Bib number

GBRNationality


39:18	3:02:27	2:11:09	6:01:38

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Compare Sion Ishmael with other athletes!

289 Ishmael

241 Matthews ×

208 Dyck ×

224 Black ×

273 Rozalowsky ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:18	00:39:18	02:04 min/100m	-00:16 (61.) ●	-00:47 (441.) ●	-01:05 (612.) ●
Transition		00:44:17	00:04:59	-	+00:25 (85.) ●	+00:29 (611.) ●	+00:37 (902.) ●
Bike	24 km	01:31:57	00:47:40	30.21 km/h	+00:17 (77.) ●	-00:08 (504.) ●	-01:15 (603.) ●
Bike	45 km	02:12:29	00:40:32	31.09 km/h	+00:42 (74.) ●	+00:17 (529.) ●	-00:39 (645.) ●
Bike	66 km	02:57:07	00:44:38	28.23 km/h	+00:30 (73.) ●	+00:24 (553.) ●	-00:41 (690.) ●
Bike	90 km	03:46:44	00:49:37	29.02 km/h	+00:53 (73.) ●	+00:20 (535.) ●	-00:51 (664.) ●
Bike	90 km	03:46:44	03:02:27	29.6 km/h	+02:22 (73.) ●	+00:53 (525.) ●	-03:26 (642.) ●
Transition		03:50:29	00:03:45	-	+00:11 (78.) ●	+00:07 (602.) ●	+00:18 (875.) ●
Run	1.3 km	03:56:45	00:06:16	04:49 min/km	+00:13 (77.) ●	-00:06 (480.) ●	-00:16 (618.) ●
Run	5.5 km	04:20:12	00:23:27	05:35 min/km	+01:14 (80.) ●	+00:41 (556.) ●	+00:12 (748.) ●
Run	8.9 km	04:41:52	00:21:40	06:22 min/km	+00:54 (78.) ●	+00:10 (521.) ●	-00:13 (713.) ●
Run	10.9 km	04:55:25	00:13:33	06:46 min/km	+00:35 (76.) ●	+00:13 (537.) ●	-00:01 (733.) ●
Run	15.1 km	05:21:41	00:26:16	06:15 min/km	+01:59 (80.) ●	+01:11 (561.) ●	+00:48 (777.) ●
Run	18.5 km	05:44:28	00:22:47	06:42 min/km	-00:02 (61.) ●	-00:21 (462.) ●	-00:37 (645.) ●
Run	20.9 km	06:01:38	00:17:10	07:09 min/km	+00:49 (77.) ●	+00:46 (569.) ●	+00:33 (786.) ●
Run	20.9 km	06:01:38	02:11:09	06:16 min/km	+05:42 (75.) ●	+02:34 (530.) ●	+00:26 (726.) ●
Total	112.8 km	06:01:38	06:01:38	18.72 km/h	+08:24 (69.) ●	+03:16 (550.) ●	-03:10 (671.) ●

Ovr	Gen	Div	Name	#	AG
644	527	64	Kevin Steele	298	M30-34	CAN	00:39:16	02:43:29	02:29:41	05:58:49
654	534	65	Erik Suchevich	7	M30-34	USA	00:46:35	03:07:43	01:56:06	05:59:50
656	536	66	Benson Yu	279	M30-34	CAN	00:41:06	02:57:42	02:14:16	06:00:05
659	539	67	Mike Matthews	241	M30-34	CAN	00:42:58	02:47:46	02:22:32	06:00:10
666	546	68	James Dyck	208	M30-34	CAN	00:39:43	03:08:15	02:07:46	06:01:11
671	550	69	Sion Ishmael	289	M30-34	GBR	00:39:18	03:02:27	02:11:09	06:01:38
677	556	70	Scott Black	224	M30-34	USA	00:35:53	03:11:58	02:09:09	06:02:28
678	557	71	Michael Rozalowsky	273	M30-34	CAN	00:43:17	02:55:37	02:09:29	06:02:34
693	569	72	Chris Hayes	210	M30-34	CAN	00:41:08	03:04:04	02:09:15	06:03:23
710	582	73	Scott Shannon	248	M30-34	CAN	00:40:04	03:04:18	02:11:16	06:05:30

All Results

Statistics: Ironman 70.3 Muskoka 2018

Results: Ironman 70.3 Muskoka 2018

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