Cassandra Ideran -
Ironman 70.3 Muskoka 2018
Quick facts
711/129/19All/Gender/AG
F30-34Age group
333Bib number
USANationality
37:18 | 3:15:50 | 2:02:05 | 6:05:33 |
Compare Cassandra Ideran with other athletes!
333 Ideran
371 Johnson ×
347 Hinton ×
13 Sheehan ×
343 Alsbury ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:18 | 00:37:18 | 01:57 min/100m | -03:34 (15.) ● | -03:57 (94.) ● | -03:05 (447.) ● |
Transition | 00:43:14 | 00:05:56 | - | +01:21 (32.) ● | +01:30 (269.) ● | +01:34 (1066.) ● | |
Bike | 24 km | 01:36:08 | 00:52:54 | 27.22 km/h | +01:38 (25.) ● | +01:08 (193.) ● | +03:59 (1011.) ● |
Bike | 45 km | 02:20:38 | 00:44:30 | 28.31 km/h | +00:49 (22.) ● | +00:51 (195.) ● | +03:19 (1001.) ● |
Bike | 66 km | 03:08:16 | 00:47:38 | 26.45 km/h | +00:15 (23.) ● | -00:22 (174.) ● | +02:19 (915.) ● |
Bike | 90 km | 03:59:04 | 00:50:48 | 28.35 km/h | -01:58 (18.) ● | -02:42 (129.) ● | +00:20 (763.) ● |
Bike | 90 km | 03:59:04 | 03:15:50 | 27.57 km/h | +00:44 (22.) ● | -01:05 (174.) ● | +09:57 (924.) ● |
Transition | 04:03:28 | 00:04:24 | - | +00:20 (25.) ● | +00:54 (241.) ● | +00:57 (990.) ● | |
Run | 1.3 km | 04:10:05 | 00:06:37 | 05:05 min/km | -00:04 (22.) ● | -00:28 (143.) ● | +00:05 (796.) ● |
Run | 5.5 km | 04:32:18 | 00:22:13 | 05:17 min/km | -01:33 (20.) ● | -02:33 (116.) ● | -01:02 (612.) ● |
Run | 8.9 km | 04:52:17 | 00:19:59 | 05:52 min/km | -02:11 (17.) ● | -03:11 (95.) ● | -01:54 (513.) ● |
Run | 10.9 km | 05:04:53 | 00:12:36 | 06:18 min/km | -01:03 (18.) ● | -01:43 (96.) ● | -00:58 (528.) ● |
Run | 15.1 km | 05:27:45 | 00:22:52 | 05:26 min/km | -02:35 (16.) ● | -03:47 (82.) ● | -02:36 (433.) ● |
Run | 18.5 km | 05:49:37 | 00:21:52 | 06:25 min/km | -01:22 (18.) ● | -02:29 (121.) ● | -01:32 (562.) ● |
Run | 20.9 km | 06:05:33 | 00:15:56 | 06:38 min/km | -00:22 (21.) ● | -01:20 (135.) ● | -00:41 (609.) ● |
Run | 20.9 km | 06:05:33 | 02:02:05 | 05:50 min/km | -09:10 (18.) ● | -15:31 (103.) ● | -08:38 (532.) ● |
Total | 112.8 km | 06:05:33 | 06:05:33 | 18.51 km/h | -10:19 (19.) ● | -18:09 (129.) ● | +00:45 (711.) ● |