Andrew Kowpak -
Ironman 70.3 Muskoka 2018
Quick facts
394/336/62All/Gender/AG
M35-39Age group
426Bib number
CANNationality
39:31 | 2:48:57 | 1:57:45 | 5:34:33 |
Compare Andrew Kowpak with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:31 | 00:39:31 | 02:04 min/100m | +01:00 (88.) ● | -00:34 (459.) ● | -00:52 (637.) ● |
Transition | 00:43:50 | 00:04:19 | - | -00:02 (78.) ● | -00:11 (489.) ● | -00:03 (730.) ● | |
Bike | 24 km | 01:29:35 | 00:45:45 | 31.48 km/h | -02:29 (77.) ● | -02:03 (370.) ● | -03:10 (432.) ● |
Bike | 45 km | 02:07:51 | 00:38:16 | 32.93 km/h | -02:46 (70.) ● | -01:59 (357.) ● | -02:55 (412.) ● |
Bike | 66 km | 02:48:56 | 00:41:05 | 30.67 km/h | -03:25 (61.) ● | -03:09 (308.) ● | -04:14 (361.) ● |
Bike | 90 km | 03:32:47 | 00:43:51 | 32.84 km/h | -05:34 (42.) ● | -05:26 (215.) ● | -06:37 (244.) ● |
Bike | 90 km | 03:32:47 | 02:48:57 | 31.96 km/h | -14:14 (59.) ● | -12:37 (294.) ● | -16:56 (343.) ● |
Transition | 03:36:48 | 00:04:01 | - | +00:35 (96.) ● | +00:23 (635.) ● | +00:34 (923.) ● | |
Run | 1.3 km | 03:43:00 | 00:06:12 | 04:46 min/km | +00:13 (93.) ● | -00:10 (461.) ● | -00:20 (584.) ● |
Run | 5.5 km | 04:05:56 | 00:22:56 | 05:27 min/km | +01:18 (96.) ● | +00:10 (517.) ● | -00:19 (692.) ● |
Run | 8.9 km | 04:25:40 | 00:19:44 | 05:48 min/km | -00:37 (67.) ● | -01:46 (359.) ● | -02:09 (470.) ● |
Run | 10.9 km | 04:37:35 | 00:11:55 | 05:57 min/km | -00:41 (60.) ● | -01:25 (308.) ● | -01:39 (388.) ● |
Run | 15.1 km | 05:00:07 | 00:22:32 | 05:21 min/km | -01:38 (57.) ● | -02:33 (299.) ● | -02:56 (392.) ● |
Run | 18.5 km | 05:20:06 | 00:19:59 | 05:52 min/km | -01:57 (51.) ● | -03:09 (263.) ● | -03:25 (341.) ● |
Run | 20.9 km | 05:34:33 | 00:14:27 | 06:01 min/km | -01:10 (54.) ● | -01:57 (286.) ● | -02:10 (374.) ● |
Run | 20.9 km | 05:34:33 | 01:57:45 | 05:38 min/km | -04:32 (67.) ● | -10:50 (336.) ● | -12:58 (439.) ● |
Total | 112.8 km | 05:34:33 | 05:34:33 | 20.23 km/h | -17:13 (62.) ● | -23:49 (336.) ● | -30:15 (394.) ● |