Ben McNabb -
Ironman 70.3 Muskoka 2018
Quick facts
115/110/20All/Gender/AG
M35-39Age group
433Bib number
CANNationality
35:57 | 2:30:23 | 1:45:42 | 4:57:41 |
Compare Ben McNabb with other athletes!
433 McNabb
24 Bélair ×
454 Nishimoto ×
439 Cowan ×
404 Wailes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:57 | 00:35:57 | 01:53 min/100m | -02:34 (44.) ● | -04:08 (260.) ● | -04:26 (354.) ● |
Transition | 00:39:12 | 00:03:15 | - | -01:06 (41.) ● | -01:15 (266.) ● | -01:07 (425.) ● | |
Bike | 24 km | 01:18:17 | 00:39:05 | 36.84 km/h | -09:09 (5.) ● | -08:43 (24.) ● | -09:50 (26.) ● |
Bike | 45 km | 01:52:27 | 00:34:10 | 36.88 km/h | -06:52 (11.) ● | -06:05 (70.) ● | -07:01 (75.) ● |
Bike | 66 km | 02:28:55 | 00:36:28 | 34.55 km/h | -08:02 (8.) ● | -07:46 (48.) ● | -08:51 (53.) ● |
Bike | 90 km | 03:09:35 | 00:40:40 | 35.41 km/h | -08:45 (10.) ● | -08:37 (66.) ● | -09:48 (74.) ● |
Bike | 90 km | 03:09:35 | 02:30:23 | 35.91 km/h | -32:48 (8.) ● | -31:11 (50.) ● | -35:30 (55.) ● |
Transition | 03:11:59 | 00:02:24 | - | -01:02 (49.) ● | -01:14 (307.) ● | -01:03 (483.) ● | |
Run | 1.3 km | 03:17:24 | 00:05:25 | 04:10 min/km | -00:34 (40.) ● | -00:57 (175.) ● | -01:07 (202.) ● |
Run | 5.5 km | 03:36:19 | 00:18:55 | 04:30 min/km | -02:43 (33.) ● | -03:51 (170.) ● | -04:20 (198.) ● |
Run | 8.9 km | 03:54:19 | 00:18:00 | 05:17 min/km | -02:21 (37.) ● | -03:30 (203.) ● | -03:53 (253.) ● |
Run | 10.9 km | 04:04:55 | 00:10:36 | 05:18 min/km | -02:00 (31.) ● | -02:44 (153.) ● | -02:58 (183.) ● |
Run | 15.1 km | 04:25:50 | 00:20:55 | 04:58 min/km | -03:15 (38.) ● | -04:10 (197.) ● | -04:33 (249.) ● |
Run | 18.5 km | 04:44:16 | 00:18:26 | 05:25 min/km | -03:30 (28.) ● | -04:42 (165.) ● | -04:58 (207.) ● |
Run | 20.9 km | 04:57:41 | 00:13:25 | 05:35 min/km | -02:12 (32.) ● | -02:59 (171.) ● | -03:12 (217.) ● |
Run | 20.9 km | 04:57:41 | 01:45:42 | 05:03 min/km | -16:35 (31.) ● | -22:53 (170.) ● | -25:01 (211.) ● |
Total | 112.8 km | 04:57:41 | 04:57:41 | 22.74 km/h | -54:05 (20.) ● | -01:00:41 (110.) ● | -01:07:07 (115.) ● |