Hessam Ghadaki -
Ironman 70.3 Muskoka 2018
Quick facts
623/513/95All/Gender/AG
M35-39Age group
443Bib number
CANNationality
44:15 | 3:11:53 | 1:52:33 | 5:56:35 |
Compare Hessam Ghadaki with other athletes!
443 Ghadaki
387 Hickey ×
470 Henderson ×
422 Humes ×
491 Blagojevic ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:15 | 00:44:15 | 02:19 min/100m | +05:44 (115.) ● | +04:10 (689.) ● | +03:52 (978.) ● |
Transition | 00:49:45 | 00:05:30 | - | +01:09 (113.) ● | +01:00 (676.) ● | +01:08 (989.) ● | |
Bike | 24 km | 01:42:09 | 00:52:24 | 27.48 km/h | +04:10 (125.) ● | +04:36 (753.) ● | +03:29 (988.) ● |
Bike | 45 km | 02:24:33 | 00:42:24 | 29.72 km/h | +01:22 (114.) ● | +02:09 (658.) ● | +01:13 (852.) ● |
Bike | 66 km | 03:11:00 | 00:46:27 | 27.13 km/h | +01:57 (110.) ● | +02:13 (640.) ● | +01:08 (829.) ● |
Bike | 90 km | 04:01:38 | 00:50:38 | 28.44 km/h | +01:13 (107.) ● | +01:21 (592.) ● | +00:10 (748.) ● |
Bike | 90 km | 04:01:38 | 03:11:53 | 28.14 km/h | +08:42 (115.) ● | +10:19 (653.) ● | +06:00 (845.) ● |
Transition | 04:04:02 | 00:02:24 | - | -01:02 (50.) ● | -01:14 (308.) ● | -01:03 (484.) ● | |
Run | 1.3 km | 04:10:32 | 00:06:30 | 05:00 min/km | +00:31 (107.) ● | +00:08 (563.) ● | -00:02 (740.) ● |
Run | 5.5 km | 04:30:16 | 00:19:44 | 04:41 min/km | -01:54 (42.) ● | -03:02 (234.) ● | -03:31 (281.) ● |
Run | 8.9 km | 04:48:46 | 00:18:30 | 05:26 min/km | -01:51 (47.) ● | -03:00 (248.) ● | -03:23 (309.) ● |
Run | 10.9 km | 04:59:47 | 00:11:01 | 05:30 min/km | -01:35 (35.) ● | -02:19 (199.) ● | -02:33 (242.) ● |
Run | 15.1 km | 05:21:18 | 00:21:31 | 05:07 min/km | -02:39 (41.) ● | -03:34 (234.) ● | -03:57 (297.) ● |
Run | 18.5 km | 05:41:57 | 00:20:39 | 06:04 min/km | -01:17 (66.) ● | -02:29 (320.) ● | -02:45 (428.) ● |
Run | 20.9 km | 05:56:35 | 00:14:38 | 06:05 min/km | -00:59 (63.) ● | -01:46 (308.) ● | -01:59 (406.) ● |
Run | 20.9 km | 05:56:35 | 01:52:33 | 05:23 min/km | -09:44 (46.) ● | -16:02 (257.) ● | -18:10 (324.) ● |
Total | 112.8 km | 05:56:35 | 05:56:35 | 18.98 km/h | +04:49 (95.) ● | -01:47 (513.) ● | -08:13 (623.) ● |