James Ruddle -
Ironman 70.3 Muskoka 2018

  Quick facts

550/459/87All/Gender/AG

M35-39Age group

456Bib number

CANNationality

29:482:52:242:20:27 5:50:16

  Compare James Ruddle with other athletes!

456 Ruddle
501 Gazley × 
497 Datoo × 
438 Bacalso × 
436 Shute × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:48 00:29:4801:34 min/100m-08:43 (11.) -10:17 (45.) -10:35 (56.)
Transition 00:34:24 00:04:36 - +00:15 (85.) +00:06 (541.) +00:14 (809.)
Bike24 km 01:18:48 00:44:2432.43 km/h-03:50 (58.) -03:24 (273.) -04:31 (306.)
Bike45 km 01:56:11 00:37:2333.7 km/h-03:39 (56.) -02:52 (273.) -03:48 (309.)
Bike66 km 02:38:39 00:42:2829.67 km/h-02:02 (77.) -01:46 (407.) -02:51 (486.)
Bike90 km 03:26:48 00:48:0929.91 km/h-01:16 (92.) -01:08 (455.) -02:19 (552.)
Bike90 km 03:26:48 02:52:2431.32 km/h-10:47 (71.) -09:10 (355.) -13:29 (414.)
Transition 03:29:49 00:03:01 - -00:25 (73.) -00:37 (443.) -00:26 (673.)
Run1.3 km 03:35:58 00:06:0904:43 min/km+00:10 (88.) -00:13 (443.) -00:23 (559.)
Run5.5 km 04:01:32 00:25:3406:05 min/km+03:56 (120.) +02:48 (693.) +02:19 (963.)
Run8.9 km 04:24:20 00:22:4806:42 min/km+02:27 (104.) +01:18 (592.) +00:55 (816.)
Run10.9 km 04:38:44 00:14:2407:12 min/km+01:48 (106.) +01:04 (606.) +00:50 (847.)
Run15.1 km 05:06:57 00:28:1306:43 min/km+04:03 (109.) +03:08 (661.) +02:45 (932.)
Run18.5 km 05:32:24 00:25:2707:29 min/km+03:31 (107.) +02:19 (624.) +02:03 (881.)
Run20.9 km 05:50:16 00:17:5207:26 min/km+02:15 (106.) +01:28 (624.) +01:15 (870.)
Run20.9 km 05:50:16 02:20:2706:43 min/km+18:10 (108.) +11:52 (628.) +09:44 (872.)
Total 112.8 km 05:50:16 05:50:1619.32 km/h-01:30 (87.) -08:06 (459.) -14:32 (550.)

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