James Ruddle -
Ironman 70.3 Muskoka 2018
Quick facts
550/459/87All/Gender/AG
M35-39Age group
456Bib number
CANNationality
29:48 | 2:52:24 | 2:20:27 | 5:50:16 |
Compare James Ruddle with other athletes!
456 Ruddle
501 Gazley ×
497 Datoo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:48 | 00:29:48 | 01:34 min/100m | -08:43 (11.) ● | -10:17 (45.) ● | -10:35 (56.) ● |
Transition | 00:34:24 | 00:04:36 | - | +00:15 (85.) ● | +00:06 (541.) ● | +00:14 (809.) ● | |
Bike | 24 km | 01:18:48 | 00:44:24 | 32.43 km/h | -03:50 (58.) ● | -03:24 (273.) ● | -04:31 (306.) ● |
Bike | 45 km | 01:56:11 | 00:37:23 | 33.7 km/h | -03:39 (56.) ● | -02:52 (273.) ● | -03:48 (309.) ● |
Bike | 66 km | 02:38:39 | 00:42:28 | 29.67 km/h | -02:02 (77.) ● | -01:46 (407.) ● | -02:51 (486.) ● |
Bike | 90 km | 03:26:48 | 00:48:09 | 29.91 km/h | -01:16 (92.) ● | -01:08 (455.) ● | -02:19 (552.) ● |
Bike | 90 km | 03:26:48 | 02:52:24 | 31.32 km/h | -10:47 (71.) ● | -09:10 (355.) ● | -13:29 (414.) ● |
Transition | 03:29:49 | 00:03:01 | - | -00:25 (73.) ● | -00:37 (443.) ● | -00:26 (673.) ● | |
Run | 1.3 km | 03:35:58 | 00:06:09 | 04:43 min/km | +00:10 (88.) ● | -00:13 (443.) ● | -00:23 (559.) ● |
Run | 5.5 km | 04:01:32 | 00:25:34 | 06:05 min/km | +03:56 (120.) ● | +02:48 (693.) ● | +02:19 (963.) ● |
Run | 8.9 km | 04:24:20 | 00:22:48 | 06:42 min/km | +02:27 (104.) ● | +01:18 (592.) ● | +00:55 (816.) ● |
Run | 10.9 km | 04:38:44 | 00:14:24 | 07:12 min/km | +01:48 (106.) ● | +01:04 (606.) ● | +00:50 (847.) ● |
Run | 15.1 km | 05:06:57 | 00:28:13 | 06:43 min/km | +04:03 (109.) ● | +03:08 (661.) ● | +02:45 (932.) ● |
Run | 18.5 km | 05:32:24 | 00:25:27 | 07:29 min/km | +03:31 (107.) ● | +02:19 (624.) ● | +02:03 (881.) ● |
Run | 20.9 km | 05:50:16 | 00:17:52 | 07:26 min/km | +02:15 (106.) ● | +01:28 (624.) ● | +01:15 (870.) ● |
Run | 20.9 km | 05:50:16 | 02:20:27 | 06:43 min/km | +18:10 (108.) ● | +11:52 (628.) ● | +09:44 (872.) ● |
Total | 112.8 km | 05:50:16 | 05:50:16 | 19.32 km/h | -01:30 (87.) ● | -08:06 (459.) ● | -14:32 (550.) ● |